A Complete Guide to 12 Days Nar Phu Valley Trek
Overview
Nar Phu Valley Trek is one of the adventurous trips through Nepal’s northwestern
region. The valley settled in the vicinity of Annapurna Conservation Area is secluded,
peaceful, and less crowded. Abundant biodiversity within the Annapurna
Conservation Area with affluent cultural homogeneity, and a semi-arid landscape
attracts everyone. The beautiful Hidden villages of Nar and Phu lie in the Manang
district where Manangi Gurung natives, their lifestyle, culture, and festivals are prime
attractions. Witness Buddhist Monasteries, stupas, and Mane Walls in this sacred
valley where Tibetan Bon Buddhism practitioners lived. Traversing the highest
Kangla Pass at an elevation of 5,320 m and getting a glimpse of stunning Annapurna
and Manaslu Himalayas views, and surrounding peaks are mesmerizing. The region is
not popular or abundant with all types of amenities and accommodation but the best
part of the Nar Phu Valley Trek is its rawness and unexplored natural sceneries.
Embark on an isolated valley and create remarkable memories to cherish for a
lifetime.
Prime Attractions of Nar Phu Village
Nar village
Nar is a beautiful remote village in the Manang district which lies at an elevation of 4150 m. This culturally rich village is secluded and nestled in the vicinity of Annapurna Conservation Area. The village is home to Tibetan ethnicities and boasts their diverse culture, tradition, and lifestyle. The route to this village is off-beat which was allowed for visitors only from 2003 AD. Buddhist Gompas, Mani walls, and the natural beauty of this village are major highlights.
Phu village
Phu Village which is also settled in the Annapurna Conservation Area is another off-beat yet attractive village of the Manang district. The Tibetan-Buddhism-influenced village lies at an elevation of 4050 m. The preserved culture, ancient monasteries, festivals, traditions, and lifestyle of Tibetan ethnicities residing here are top attractions of this village. The majestic views of the Annapurna and Manaslu mountains are breathtaking. Besides this, Buddhist rituals and festivals are not to be missed if you are here during the festive season. Immerse in their culture, and learn about their livings and lifestyle.
Kangla Pass
Kangla Pass (5320m), the highest point of the Nar Phu Valley trek is the prime attraction as well as highlights of this trek. Despite the challenging terrain, the trek to traverse this pass is adventurous and full of excitement. Ascend from the base of Kangla Phedi which is physically tiring but worth it due to the surrounding vistas, landscapes, and rare glimpses of wild animals. Upon reaching the top of Kangla Pass, forget all tiredness and get mesmerized by the spectacular Himalayan vistas such as Annapurna, Dhaulagiri, Manaslu, Tilicho Peak, and other peaks.
Geology and Biodiversity in Nar Phu region
Annapurna Conservation Area is geologically rich and encompasses biodiversity in the vicinity of towering snow-capped peaks. Traversing through the semi-arid landscape, and flowing rivers formed from glacial lakes, inhaling fresh air is a phenomenal experience. The traditional Manangi villages and the region’s diverse altitude range from 1500m to 5320m comprise diverse flora and fauna, including rare snow leopards, Himalayan Thars, and vibrant wildflowers.
Festivals and Cultural Practices in Nar Phu
The Nar Phu Valley region is heavily influenced by Tibetan Buddhism and hosts diverse festivals. The cultural practices in Nar Phu are diverse from that of Kathmandu Valley. Since the region predominantly boasts Buddhism, the culture and festivals here radiate originality. Lhosar is the prime festival in this region which marks the Tibetan New Year which falls in the month of February or March. Another vibrant festival is Yartung which features masculine arts depicting their ancient culture and its significance. The horse racing and archery competitions are fun parts of this festival. Attend these festivals if you visit during the festival months. Also, explore ancient Buddhist monasteries such as Tashi Lhakhang, Nar Phedi, etc. to immerse in their culture and better understanding.
Highlights of the trek
- Secluded, Peaceful, Less Crowded
- Affluent cultural homogeneity, and semi-arid landscape
- Abundant biodiversity within the Annapurna Conservation Area
- Traversing the highest Kangla Pass at an elevation of 5,320 m
- Stunning Annapurna and Manaslu Himalayas views
- Beautiful Hidden Villages: Nar and Phu
- Manangi Gurung natives, their lifestyle, culture, and festival
- Buddhist Monasteries, stupas, Mane Walls
12 Days Nar Phu Valley Trek Outline Itinerary
Day 01: Drive Kathmandu to Besishahar,
Day 02: Drive Beshisahar – Koto
Day 03: Trek Koto (Nar Phu entry point) – Meta
Day 04: Trek Meta – Kyang
Day 05: Trek Kyang – Phu village
Day 06: Phu village
Day 07: Trek Phu – Nar Phedi
Day 08: Trek Nar Phedi – Nar village
Day 09: Nar – The Highest Point Kang La Pass 5320m – Ngawal
Day 10: Trek Ngawal – Chame
Day 11: Drive Chame – Besishahar
Day 12: Drive Besishahar – Kathmandu
Trekking permit for Nar Phu Valley trek
a. Annapurna Conservation Area Permit (ACAP)
NPR 3000/person (Foreigners)
NPR 1000/person (SAARC nationals)
b. Trekkers Information Management System (TIMS)
NPR 2000/person (Foreigners)
NPR 1000/person (SAARC nationals)
NPR 500/person (Foreign Officials)
c. Nar Phu Restricted Area Permit (RAP)
From early September until November: USD 100 for the first 7 days, followed by
USD 15 per day thereafter.
From December until August: USD 75 for the initial 7 days, then USD 10 per day
afterward.
Best time to visit
Spring (March-May): An ideal month due to its stable weather and temperature
offering clear views, beautiful landscapes, and comfortable trekking trails to trek on.
Autumn (September – November): Less-crowded as compared to Spring and hence
peaceful offering warm temperatures and clear weather with awesome vistas.
Winter (December – February): This is a challenging month due to the cold
temperature and unpredictable weather, and is only attempted by experienced or
adventure trekkers under our full guidance and support.
Summer (June – August): Monsoon is experienced in Summer but for the Nar Phu
Valley trek it is ideal as this region lies in a rain shadow area. The comfortable
trekking trails with amazing scenery make this month worthy.
Note: We organize this trek throughout the year.
Preparation and fitness
Nar Phu Valley trek is very challenging as the maximum elevation gain during the trek
is 5320m. The region is remote with fewer facilities and demands long hours of
walking on uneven and rugged trails. Therefore, dedicated preparation and enduring
fitness are required. We therefore suggest doing cardio exercises, short hikes, and
endurance training at least 2 months before trekking.
Accommodation and Internet facilities
Nar Phu Valley Trek offers basic and limited teahouse stays with an option that
culminates with the concept of homestay and a modern hotel system. These are
usually wooden structures with several rooms built in them. A basic but comfortable
teahouse comes with a kitchen, dining, and a small confectionery shop. There is also a
log fire setting in the dining area to warm yourself at night. Basic services like a bed,
mattress, pillows, and quilts are provided. For using the internet, laundry, hot water,
and charging electronics pay an extra amount. As the region is remote, the internet
connection may not be stable.
Foods
Basic Tibetan and Nepalese cuisine are primarily served foods. A few Continental
dishes options are also there. Dal-Bhat is the main food which is a good energy source
for trekkers during the Nar Phu Valley Trek. Trekkers can also get additional dishes
like pasta, noodles, pies, or other delightful treats. Please inform us if there are any
special dietary requirements.
Drinking water
Drinking water during the Nar Phu Valley trek is either buying bottled water or paying
additional costs at lodges for boiled water. Always carry a water bottle for ease and
water purification kits for safety.
Mode of transportation
The transportation option for the Nar Phu Valley Trek is only via roadways. From
Kathmandu, take a tourist bus or Private Jeep (optional) which best fits you to
Besisahar. Then, on a public bus take a ride to Koto to commence the trek.
How hard is the Nar Phu Valley trek?
The highest elevation during the Nar Phu Valley Trek is Kangla Pass situated at 5320m. Altitude Mountain Sickness (AMS) is common in the mountains. Thus, there is a chance for trekkers to suffer from AMS. It is thus essential to take proper acclimatization rest to adapt to the altitude. The remoteness, less availability of teahouses, proper amenities, rugged trails, daily long hours of walking, and elevation
gain are some prime factors that make this trek hard and challenging. But, with proper planning and preparation, this Nar Phu Valley trek is achievable.
Equipment Check List:
- Trekking boots (If new boots are purchased, “break them in” to avoid blisters) and spare laces
- Hat (Warm), scarf and gloves
- Trousers (Warm trousers are useful higher up in the mountains in the morning and at night.)
- Running shoes, sandals, or thongs (To wear in the camp at night or when your boots are wet).
- Shorts and trousers or skirt
- Wool-blend socks, liner socks, and underwear (three pairs)
- Thermal underwear
- Sunhat
- Fleece jacket
- T-shirts (two or three) and long-sleeved shirts with a collar (long-sleeved – shirt is
- particularly suitable for avoiding sunburn.)
- Laundry soap powder or bar
- Toilet paper
- Sunscreen (SPF 20+) and lip balm
- Polarizing sunglasses
- Pocket knife
- Iodine, water-purification tablets, or filter
- Insect repellent (for lower elevation)
- Emergency kit including a whistle and waterproof matches or lighter
- Stuff sacks
- Earplugs
- Backpack
- Sleeping back and silk liner
- Water bottle
- Torch (flashlight), spare batteries and bulbs
- Duffle bag
- Gaiters
- Down jacket or down vest
- Camera, memory card, and battery charger (spare batteries)
- Altimeter
- GPS unit
- Binoculars
- Books and magazines
- Small duffle bag (to leave behind in Kathmandu
- Backpack cover (waterproof, slip-on)
- Trekking poles
- Quick-drying camp towel
- Day pack (This is a small rucksack to carry personal requirements for the day e.g. toilet items, cameras, film, towel, soap, chocolate bar, etc.)
- 2-4 large plastic bags: to separate clean clothes from dirty ones
- Personal medical supplies
- Optional: Reading materials, game items, notebook, rubber bands, pen and pencil, envelopes, a diary, a calendar, a small pillow or headrest (optional), Thermarest (aninflatable sleeping mat), a trekking map, adequate quantities of passport photographs etc.
Conclusion
Nar Phu Valley trek in the Manang district is full of adventure and challenges due to its remoteness. The raw natural beauty of this region is the prime highlight as it is less explored than the famous Annapurna and Everest Base Camp Treks. A completely new experience for the trekkers seeking some different challenges boasting its naturalness and realness. The rich cultural experiences along with the spectacular landscapes and vistas ensure an unforgettable journey into this hidden Nar and Phu villages.
FAQs of Nar Phu Valley Trek
Is prior trekking experience necessary for the 12-day Nar Phu Valley Trek?
Yes, prior trekking experience is necessary for the 12-day Nar Phu Valley Trek as the
region is remote and the highest elevation reaches above 5320 meters which is very
challenging.
Is solo trekking in Nar Phu Valley allowed?
Nar Phu is a restricted area region, so solo trekking is not allowed.
Is there an age restriction for this trek?
No, there is no such age restriction for this trek but trekkers must be physically and
mentally sound as it is demanding.
Is this trek suitable for you?
Yes, this trek is suitable for you if you are willing to adapt to the altitude and have
good physical fitness.
A Complete guide to Tsum Valley Trek
The less explored and isolated Tsum Valley lies in the vicinity of towering snow-capped peaks such as Mt. Manaslu and Mt. Ganesh in the west of Nepal. Trekkers can experience incredible trekking in this tranquil Tsum Valley. Tsum means ‘evocative’ in the local language. It is also popular as the “Veiled Basin of Manaslu region”. Syar River cuts this secluded trans-Himalayan Tsum Valley.
Tsumba people are the locals of this valley who are devoted to Bon Buddhism. The unique lifestyle of the Tsumba people, Bon Buddhism, and ancient Gompas like Mu and Ranchen are the prime attractions of the Tsum Valley. The well-known Milarepa Cave and Gumba Lungdan add historical depth to the trek. The breathtaking landscapes, lush green forests, pristine rivers, towering snow-capped peaks, and panoramic vistas of this valley are truly not to be missed. The untouched beauty of this region is a new experience for trekkers. Undeniably, Tsum Valley is an ideal destination for those seeking authenticity.
Highlights of the trek
- Less explored Tsum Valley itself
- Traversing Tibetan Buddhist villages
- Local ethnicity Tsumba people, their lifestyle, culture, and traditions
- Ancient Monasteries like Mu Gompa, Rachen Nunnery
- Attractions such as Milarepa Cave, Gumba Lungdan
- Witness diverse flora and fauna traversing the Manaslu Conservation Area
11 Days Tsum Valley Trek Outline Itinerary
Day 01: Drive Kathmandu- Dhadingbensi- Arughat – Soti Khola – Machhakhola (869m, 9 -10 hours’ drive).
Day 02: Trek Machha Khola – Jagat 1340m.
Day 03: Trek Jagat- Philim Gaun – Lokpa 2240m.
Day 04: Trek Lokpa-Chumling(2386m).
Day 05: Trek Chumling-Chhokang Paro (3030m).
Day 06: Trek Chhokang Paro – Chele/Nile (3360m).
Day 07: Trek Chhule/Nile- MU Gompa (3910m) and back.
Day 08: Trek Chhule/ Nile -Rachen Gomba – Chumling 2386m.
Day 09: Trek Chumling -Lokpa- Philim gaun – Jagat.
Day 10: Trek Jagat- Divan – Tatopani -Machhakhola.
Day 11: Drive Machhakhola- Sotikhola – Arughat-Kathmandu.
Trekking permit for Tsum Valley trek
- Tsum Valley Restricted Area Permit (TVRAP):
TVRAP cost is dependent on the number of days you stay in the restricted area. The cost is different for peak seasons and off-season.
December to August:
For the first 7 days: USD 30 per person
From the 8th day onward: USD 7 per person per day
September to November:
For the first 7 days: USD 40 per person
From the 8th day onward: USD 7 per person per day
Note: The rates provided are without tax levied by the Government of Nepal.
- Manaslu Conservation Area Project(MCAP) Permit:
For Foreigners: NRS. 3000 (Approx. USD 30)
For SAARC Nationals: NRS. 1000 (Approx. USD 10)
Note: It can be obtained in Kathmandu
- Trekkers Information Management System (TIMS)
For Foreigners: NRS. 2000 (Approx. USD 20)
For SAARC Nationals: NRS. 1000 (Approx. USD 10)
Note: You need to apply for all permits via a registered trekking agent. Himalaya Trip will look after all the processes for your permits. Thus, no need to worry.
Best time to visit
Spring and Autumn seasons are ideal for the Tsum Valley Trek. The pleasant weather, moderate temperature, clear views, and availability of lodges make them the best time to visit. For the Tsum Valley trek, the early winter season is also favorable. Expect the weather to be cold during days and nights but average during the day.
Preparation and fitness
Tsum Valley is a moderately difficult level trek. For 10 days, trekkers are required to walk daily for 5-6 hours on rugged trails which is demanding. Elevation gain is another concern. The highest point during the Tsum Valley Trek is Mu Gompa at an elevation of 3700 meters. For beginners, it will be challenging. Therefore, physical fitness and preparation are essential. We recommend to prepare physically about a month before your trek begins. If necessary do a health check-up or consult a doctor for a better trekking experience in the Himalayas of Nepal.
Accommodation and Internet facilities
Teahouses and lodges are accommodation types for trekkers. The basic rooms with facilities like quilts, mattresses, and pillows are provided. Most rooms have power for charging devices. Pay an additional payment for the use of facilities like Wi-Fi, hot shower, laundry, and charging devices. With the Himalaya Trip, be relaxed with our full accommodation arrangements.
Foods
Full 3-course meals are served during Tsum Valley Trek. Breakfast and Dinner at teahouses where you stay and lunch at midpoint villages. Dal-Bhaat is the primary dish which is a nourishing meal set. Besides Dal-Bhaat, Tibetan cuisine, and some continental options are available. Other choices include soups, noodles, and eggs. Specific dietary needs can be accommodated upon request.
Drinking water
Drinking water during the Tsum Valley trek is either buying bottled water or paying additional costs at lodges for boiled water. Always carry a water bottle for easy filling of water, to minimize plastic pollution. Also, don’t forget to carry water purification kits for safety.
Mode of transportation
There is no airway route in the Manaslu region. Therefore, roadways are the only possible best mode of transportation.
Kathmandu to Machha Khola: You can take a public bus or opt for a private jeep, depending on your preference and budget.
Machha Khola to Kathmandu: Upon completing the trek, you can return to Kathmandu by tourist bus.
How hard is the Tsum Valley trek?
Tsum Valley region’s remoteness, high altitudes, rugged trails, daily 5-6 hours of walking a day, and steep ascends and descends make it a moderately difficult level trek. Altitude Sickness can be a concern as you ascend. Thus, it is advisable to take acclimatization rest to adapt to the altitude. Before commencing the trek, participate in physical cardio exercises, build strength, and be physically and mentally healthy to complete the Tsum Valley Trek successfully.
Packing List
- The highest elevation of this trek is 3700m. You do not need special gear. If you have normal warm clothes is fine.
- Backpack
- Sleeping Bag
- Flashlight or Headlight
- Hat
- Sunglass
- Sunscreens
- 3-4 Long sleep and T-shirts
- Warm Jackets
- 2-3 Trousers
- 2-3 pairs of Socks
- Trekking Boots
- Slipper
- Water Bottle with filter or water purifying kits
- Quick dry Towel
- Soap and shampoo
- Toilet paper
- Tooth brush etc.
Conclusion
Tsum Valley Trek is a unique trekking experience in the Manaslu region of Nepal which is completely different from that of popular Everest and Annapurna base Camp treks. The remoteness and the raw beauty of the Tsum Valley is the major attraction of this trek. Besides this, Tsumba ethnicities, Bon Buddhism, ancient monasteries, beautiful landscapes, snow-capped peaks, local lifestyle, and hospitality add a memorable adventure in the Himalayas.
Tsum Valley Trek FAQs
Is prior trekking experience necessary for the 11-day Tsum Valley Trek?
Yes, prior trekking is necessary for the 11-day Tsum Valley Trek as the Tsum Valley region is remote and lies in a restricted area.
Is there an age restriction for this trek?
There is no age restriction for this trek but having good physical fitness you’re your trekking smooth with a memorable experience.
Is this trek suitable for you?
Yes, this trek is suitable for you if you have good physical fitness and are willing to adjust to the altitude.
A Complete 12 Day Manaslu Circuit Trek Guide
Overview
A Complete 12-day Manaslu Circuit Trek is an amazing journey through the mountains in Nepal. Explore beautiful hidden Tibetan-style Buddhist villages. Immerse in the diverse cultures, festivals, and lifestyles of local ethnicities. Traverse the highest Larkya La Pass standing at an elevation of 5106 m and witness breathtaking views of the surroundings. Adore the towering peaks including Manaslu (8163m), Larkya Peak, Annapurna II, Ganesh Himal, and more. This adventure Manaslu Circuit trek lets you discover the remote Manaslu region and its abundant beauty in its natural form.
Highlights of the trek
- Adore the towering peaks including Manaslu (8163m), Larkya Peak (6249m), Annapurna II, Ganesh Himal, and more
- Witness breathtaking views while traversing the highest Larkya La Pass (5106m)
- Immerse in Tibetan-style Buddhist villages
- Embrace the diverse cultures, festivals, and lifestyles of Gurung, Nubri, and other tribes.
- Encounter protected wildlife and wildflowers as you traverse this pristine region
- Traverse through picturesque villages like Sotikhola, Namrung, Lho, Samagaon, Samdo
- Trek through huge suspension bridges, pass through farm terraces showcasing local agriculture
- Discover beautiful waterfalls for scenic stops
Attractions in 12 Days Manaslu Circuit Trek
Larkya La Pass
The highest point of the Manaslu Circuit Trek standing at an elevation of 5106 m offers splendid views of the Manaslu and surrounding peaks. Traversing this pass is challenging but worth it.
Birendra Lake
The turquoise water of Birendra Lake originating from Manaslu Mountain is one of the popular attractions during this circuit trek. This lake is named after the Late King Birendra Bir Bikram Shah and is located after Samagaon.
Sama Gaon
This beautiful village is inhabited by heavily influenced Tibetan Buddhism and serves as an acclimatization spot during the trek. The village’s scenic beauty lures everyone. Connect with friendly locals and try to immerse in their culture, traditions, and lifestyle.
Manaslu Base Camp
The base camp lies at the bottom of Mt. Manaslu and can be reached with a 4-5 hour hike from Samagaon. It is at an elevation of 4800 m and trekkers can witness some splendid views from here.
12 Days Manaslu Circuit Trek Outline Itinerary
Day 01: Drive Kathmandu to Machhakhola
Day 02: Trek Machhakhola – Jagat
Day 03: Trek Jagat – Deng
Day 04: Trek Deng – Namrung
Day 05: Trek Namrung – Samagoan
Day 06: Rest day
Day 07: Trek Samagoan – Samdo
Day 08: Trek Samdo – Dharmasala
Day 09: Trek Dharmasala – The highest point Larkya La Pass (5106m) – Bhimthang
Day 10: Trek Bhimthang – Tilche
Day 11: Drive Tilche – Dharapani – Beshisahar
Day 12: Drive from Beshisahar – Kathmandu
Trekking permit for Manaslu circuit trek
3 permits are required for the Manaslu Circuit trek. Ensure you have these permits before embarking on your Manaslu Circuit trek to comply with local regulations. The permits are:
a.Manaslu Restricted Area Permit (MRAP):
- December to August Cost:
First week: USD 75 per person
After 8 days: USD 10 per day
- September to November Cost:
First week: USD 100 per person
After 8 days: USD 15 per day
Note: An original passport is required, and it takes a day to process.
b. Manaslu Conservation Area Project (MCAP) Permit:
- Cost: USD 30 per person
- Allows one-time access to MCAP
Note: Requires two photographs and is accessible in Kathmandu through the trekking agent.
c. Annapurna Conservation Area Project (ACAP) Permit:
- Cost: USD 30 per person
Note: To obtain it, requires a photograph.
The best time to visit
Spring (March-May): Ideal trekking season with warm weather and blooming Rhododendron flowers.
Autumn (September-November): Excellent post-monsoon season, featuring clear, warm trekking weather.
Winter (December-February): Extremely cold with heavy snow, potential trek closures.
Summer (June-August): Monsoon season with daily rain, cloudy skies, and landslide risk; rain gear essential.
Preparation and fitness
The Manaslu region doesn’t allow solo trekking. Since the route is tough with steep hills, it’s not ideal for beginners. Trekkers should be physically fit, do cardio exercises, and consult a doctor if needed. Building strength and stamina with cycling or jogging a month before proves beneficial for a comfortable Manaslu Circuit trek.
Accommodation and Internet facilities
Along the Manaslu Circuit Trail, you’ll find tea houses resembling Alpine lodges. They provide basic accommodations with beds, quilts, and pillows. An additional payment for Wi-Fi, laundry, and hot showers (costing USD 1-2) must be paid.
Foods
During the Manaslu Circuit trek, teahouses offer a mix of Nepalese and Continental dishes, including Dal Bhaat, a local favorite with rice, lentil soup, and vegetable curry. Breakfast options like Tibetan bread and pancakes are available. If you have dietary needs, tell your guide in advance for accommodations.
Drinking water
You can get water easily in the Manaslu region by paying at teahouses or buying bottled water. It’s a good idea to bring a water bottle and a purifying solution for safe drinking water.
Mode of transportation
For the Manaslu Circuit Trek, the typical mode of transportation is as follows:
Kathmandu to Machha Khola: You can take a public bus or opt for a private jeep, depending on your preference and budget.
Tilije to Besishahar: Use of Public Jeeps
Besishahar to Kathmandu: Upon completing the trek, you can return to Kathmandu by tourist bus.
How hard is the Manaslu Circuit trek?
The Manaslu Circuit Trek presents challenges due to high altitudes, rocky terrain, and remoteness. Altitude Sickness can occur beyond Samagaon, due to a rise in elevation. The trail to Larkya La Pass is uneven and demanding, requiring pre-trek fitness preparation. Difficulty varies based on fitness. Thus, having good physical fitness is fruitful.
Packing List
Essential Gear:
- Trekking boots (break them in to prevent blisters) with spare laces.
- Warm hat, scarf, and gloves.
- Wool-blend socks, liner socks, and thermal underwear (three pairs).
- Fleece jacket and down jacket/vest.
- T-shirts (2-3) and a long-sleeved, collared shirt for sun protection.
- Warm trousers for higher altitudes, plus shorts and regular trousers/skirt.
- Running shoes/sandals for camp.
- Sunhat, polarizing sunglasses, and sunscreen (SPF 20+).
- Water purification method (iodine, tablets, or filter).
- Pocket knife, insect repellent (for lower elevations), and emergency kit.
- Earplugs, backpack, and duffle bag.
- Sleeping bag with silk liner, water bottle, torch with spare batteries.
- Gaiters, trekking poles, quick-drying camp towels, and daypack.
- Plastic bags (for clothes separation) and personal medical supplies.
Optional Gear:
- Camera, memory card, and charger
- Altimeter, GPS unit, binoculars
- Books/magazines, small duffle bag for Kathmandu
- Backpack cover (waterproof), small pillow/headrest (optional)
- Notebook, pen, pencil, personal entertainment items
- Thermarest inflatable sleeping mat, trekking map, passport photos
Conclusion
A Complete 12-day Manaslu Circuit Trek in Nepal promises an incredible adventure through challenging terrain and remote Tibetan-style villages. With its spectacular views of snow-capped peaks and cultural immersion, indeed a unique experience for trekkers. With proper preparation and good physical fitness, the Manaslu Circuit Trek is possible. For a pleasant and smooth trekking experience, plan during spring or autumn to ensure a rewarding and memorable journey.
FAQs
Is prior trekking experience necessary for the 12-day Manaslu Circuit Trek?
Yes, prior trekking experience is necessary for the 12-day Manaslu Circuit Trek as this region is restricted and the trek route is challenging.
Is there an age restriction for this trek?
There is no such age restriction for this Manaslu Circuit Trek but kids below sixteen require parental assistance and all participants must be both physically and mentally fit.
Is this trek suitable for you?
Yes, this Manaslu Circuit Trek is suitable for you if you are physically healthy and have prior trekking experience for a stress-free trek.
A Complete 7 Day ABC Trek
Overview
Get ready for a complete 7 day ABC Trek to experience an incredible blend of nature’s wonders and cultural treasures in the Annapurna region. This journey effortlessly combines the charm of natural beauty, the richness of local culture, the magnificence of the Himalayas, and the welcoming hospitality of the Gurung community. You’ll experience Nepal’s diverse landscapes and rich traditions throughout this complete 7-day Annapurna Base Camp Trek. As you set forth towards the base camp, get ready to witness the 10th highest peak Mt. Annapurna I (8091m) along with other massif ranges.
Highlights of the ABC trek
- Explore the charming Ghandruk village
- Traverse through breathtaking Machhapuchhre Base Camp
- Witness the stunning Annapurna Massif from the Annapurna Base Camp
- Relax in Jhinu’s natural hot springs
- Marvel at the panoramic views of the Annapurna Ranges
- Immerse in Gurung Culture with the warm Gurung community
Attractions during the ABC Trek
The Annapurna region is abundant with amazing natural diversity. It features towering snow-capped mountains, rhododendron lush forests as well as suspension bridges over rivers originating from glacial moraines. Some remarkable attractions on the ABC trek include:
Annapurna Base Camp (ABC)
Nestled within the Annapurna Himalayas, the Annapurna Base Camp (ABC) is situated at an elevation of 4,130 m. From ABC, witness breathtaking panoramic views of snow-capped peaks and landscapes. Trekkers traverse through lush forests, charming villages, and varied terrain to reach the camp. The cultural interactions, natural beauty, and peaceful charm in the vicinity of towering snow-capped peaks are the beauty of the ABC Trek.
Machhapuchhre Base Camp (MBC)
Machhapuchhre Base Camp (MBC) lies beneath the iconic Machhapuchhre peak at 3,700 meters. The trek to MBC leads through picturesque Nepalese villages, guiding trekkers on their path before they reach the renowned Annapurna Base Camp. MBC, perched on a plateau, provides an outstanding view of the northern face view of the majestic mountains. Also, a glimpse of the villages nestled below is enchanting.
Natural Hot Spring (Jhinu)
- Located in Jhinu
- Soothing retreat for tired trekkers
- Healing properties offer a rejuvenating experience
- Perfect for relaxing after trekking efforts
Annapurna Conservation Area Project (ACAP)
- Established in 1986
- Significant role in preserving the region’s biodiversity
- Mandatory permits to ensure responsible trekking
- Safeguards diverse landscapes, wildlife, and the local cultures
Annapurna Massifs
- Majestic peaks include Annapurna I, Hiunchuli, and Machhapuchhre
- Spectacular and awe-inspiring panoramic views
- Adds magic and grandeur to your trekking experience
Gurung Villages (Ghandruk and Chhomrong)
- Trekking trail leads to Gurung communities offering a glimpse into their distinct lifestyle
- Teahouse accommodations, managed by welcoming Gurung locals allow an authentic experience
- Immerse yourself in their culture, traditions, and hospitality, gaining a deeper appreciation for their heritage
Panoramic Vistas
- Witness expansive vistas of the Annapurna ranges
- Changing perspectives reveal snow-capped peaks, valleys, and terraced fields
- Dynamic landscape paints an appealing and evolving scene
Cultural Exchange
- Engage with locals for insights into their customs and traditions
- Meaningful cultural connection through interaction with Gurung villagers
- Sharing meals and stories develops your understanding of the region’s heritage
Rhododendron Forests
- Traverse through vibrant rhododendron forests during the spring season
- Natural scenery adds aesthetic beauty and charm during the trek
How to get Pokhara from Kathmandu by Tourist bus/ private car/flight?
Traveling from Kathmandu to Pokhara offers three transportation choices:
1.Tourist Bus: A comfortable and cost-effective option.
Departure: Daily at 7:00 a.m. from Kantipath, Kathmandu
Duration: Approximately 6-8 hours (varies with traffic and road conditions).
Cost:
Standard bus – USD 10 per person
Deluxe bus – USD 25 per person
2. Private Car / Jeep / Van: Provides flexibility for various group sizes
Departure: Private vehicles offer adaptable departure times.
Duration: Around 6-8 hours (subject to traffic and road conditions)
Cost:
Car – USD 120
Jeep – USD 150
Van – USD 200
3. By Flight: Opt for convenience and efficiency.
Schedule: Multiple daily flights between Kathmandu and Pokhara.
Duration: Only 25 minutes.
Cost:
USD 100 per person (one way)
Note: Remember to pick the choice that suits your preferences and travel approach, ensuring a comfortable journey to Pokhara.
How long is ABC Trek?
The length of the ABC trek depends on the route you choose. Our packages range from 6 to 9 days, ensuring you get to experience the beautiful Annapurna region’s nature, and culture. We assure you’ll have a memorable journey that fits your schedule. Our proposed packages are:
6 Days ABC Trek is USD 485 per person.
7 Days ABC Trek is USD 525 per person.
7 Days ABC Trek is USD 475 per person without a porter. (If you want to carry your backpack and do not want a porter.)
9 Days ABC Trek with Poon Hill is USD 625 per person.
How to get to ABC trek from Kathmandu?
For the ABC trek starting in Kathmandu, you have two transport choices:
1.Flight to Pokhara and Trek Start
Take a quick 25-minute flight to Pokhara with scenic views. Begin your trek from there based on your plan.
2. Tourist Bus or Private Vehicle to Pokhara
Enjoy a 6-7 hour scenic bus ride or private vehicle (for larger groups) to Pokhara. Stay overnight and start your ABC trek the next day, following your itinerary.
Note: There is a transport facility for Pokhara to Syauli Bazar, where you can use a taxi, jeep, or van, and for Syomrong to Pokhara, opt for a jeep based on group size.
7 Days ABC Trek Outline itinerary
Day 01: Kathmandu or Pokhara – Nayapul – Birethanti – Syauli Bazar – Ghandruk
Day 02: Ghandruk – Chhomrong – Sinuwa
Day 03: Sinuwa – Bamboo – Dovan – Himalayan – Deurali
Day 04: Deurali – MBC – Annapurna Base Camp
Day 05: Annapurna Base Camp – MBC- Deurali – Himalayan – Dovan -Bamboo
Day 06: Bamboo – Sinuwa – Chhomrong – Jhinu
Day 07: Jhinu – Siwai – Syauli Bazar – Birethanti – Nayapul – Pokhara or Kathmandu
Trekking permit for ABC trek
1. Annapurna Conservation Area Project (ACAP) costs:
For Foreigners: NRS. 3000 (Approx. USD 30)
For SAARC Nationals: NRS. 1000 (Approx. USD 10)
2. Trekkers’ Information Management System (TIMS) costs:
For Foreigners: NRS. 2000 (Approx. USD 20)
For SAARC Nationals: NRS. 1000 (Approx. USD 10)
Best time to visit
Nepal experiences mild weather throughout the year, divided into four distinct seasons: Spring (March to May), Autumn (September to November), Winter (December to February), and Monsoon (June to August).
Spring and Autumn are ideal for the Annapurna Base Camp trek due to moderate temperatures. Monsoon sees heavy rainfall, while winter brings snowfall at higher elevations. Trekking is possible in all seasons with proper guidance and weather updates, particularly for monsoon and winter trips.
Spring & Autumn Features
- Ideal for the ABC trek
- Enjoy pleasant weather and clear skies
- Finest snow-capped Himalayan views
- Abundant fellow trekkers
Monsoon & Winter Features
- Challenging trekking conditions
- Monsoon brings heavy rains
- Winter brings significant snowfall
- Trails are peaceful and less-crowded
- Tea houses have more availability
- Ideal for adventurous trekkers seeking unique experiences
Preparation and Fitness
The ABC trek is moderately challenging and shorter as compared to the popular Annapurna Circuit and Everest Base Camp treks in Nepal. Being physically fit is essential for 6-7 hours of daily hiking. Experience an elevation gain of 4-500 meters each day. Training beforehand will help you manage rough parts, especially the final section of the Annapurna Base Camp.
Accommodation Facilities
Accommodation during the ABC trek is cozy teahouses in Gurung villages offering simple but comfortable lodging. These teahouses have beds, quilts, and pillows. Although attached bathrooms are uncommon, you can get Wi-Fi and hot showers at an extra charge. Charging is available past Chommrong, and log fires in the dining area keep you warm during the cold weather.
Meal Facilities
Enjoy a mix of Nepalese and Continental cuisine at teahouses. Dal Bhaat, a local favorite with rice, lentil soup, and veggies, is nutritious and filling. Teahouses also offer pasta, noodles, and other options. Meal facilities during the trek are 3-course full board (breakfast, lunch, and dinner). Inform your guide about dietary preferences in advance for arrangements.
Communication Facilities
You’ll have cell service at most of the parts during the trek, except MBC and ABC. Phone networks work well with occasional interruptions. Mobile data works fine, and Wi-Fi in tea houses costs around USD 1-2 daily.
How hard is the ABC trek?
The Annapurna Base Camp trek is somewhat challenging due to its terrain but achievable. The path is clear and has modern tea houses. But after Deurali, it gets tougher with high altitude, and possible sickness. Accommodation might be packed in busy times, so it’s good to book with a trustworthy trekking company beforehand.
Packing List
- Sturdy Hiking shoes
- Trousers
- Socks
- Warm jacket
- T-shirts (two or three) and a long-sleeved shirt
- Sunscreen (SPF 20+)
- Backpack around 35 liters
- Torch (flashlight)
- Camera, memory card, and battery charger (spare batteries)
- Toilet Paper
- Quick-drying towel
- Warm hat
- Gloves
- Thermal underwear
- Sunglasses
- Water Bottle and a purification kit/tablets
- Prescribed Medicines
Conclusion
Don’t miss out on an opportunity to discover Nepal’s natural beauty and rich culture during the ABC Trek. With diverse landscapes, panoramic views, and immersive experiences, this trek offers a unique blend of adventure and exploration. Prepare for a memorable adventure in the fabulous Annapurna region.
FAQ
Is prior trekking experience necessary for the 7-day ABC Trek from Pokhara or Kathmandu?
Prior trekking experience isn’t essential for the 7-day ABC Trek from Pokhara or Kathmandu, but basic fitness and preparation will boost the experience.
Is there an age restriction for this trek?
There’s no strict age restriction; individuals of varying ages have completed the trek. But, it is worthy to have a good fitness level for a better experience.
Is this trek suitable for you?
The ABC Trek’s suitability depends on your physical fitness and willingness to adjust to altitude.
Do we need a porter for the ABC trek?
Hiring a porter is optional. But having a porter can ease the physical burden, allowing you to fully enjoy the journey. So, hiring a porter is highly recommended.
Where do we leave big luggage which is not necessary things?
Keep unnecessary luggage at your hotel in Pokhara before the trek to lighten your load as well as for the safety of your belongings.
A Complete 5 Days Mardi Himal Trek Guide
Overview
Himalaya Trip presents ‘A complete 5-day Mardi Himal trek guide’, ensuring a complete resource for your journey in the Himalayas. Nestled amidst the Annapurna massifs and beside Mt. Fishtail, the captivating Mount Mardi beckons at 5587 meters. Trekkers are drawn by its allure, as the journey to its base unfolds through the enchanting landscapes of the Annapurna Conservation Area Project. The trail reveals captivating vistas, from towering peaks to spellbinding wilderness.
This journey is a fusion of cultural diversity, rich biodiversity, awe-inspiring mountain panoramas, and fascinating terrains, all woven into a single tapestry. From the very start, the trek to Mardi Himal Base Camp unveils a plethora of natural wonders that continue to mesmerize adventurers along the path.
Highlights of the Mardi Himal Trek
- Newly developed popular route
- Serene Sanctuary with stunning surroundings at Mardi Himal Base Camp
- Panoramic Annapurna Himalayas spectacle from Upper View Point
- A vantage point Badal Danda for scenic landscapes
- Breathtaking views of iconic peaks including the Annapurna Himalayas
- Vibrant Rhododendron blooms beautify the trail path from February to April
- Ideal for nature and wildlife enthusiasts
- Aesthetic fusion of nature, wildlife, and Majestic Mountain views in one trek
How to get Pokhara from Kathmandu by Tourist bus/ private car/flight?
From Kathmandu, there are three transportation options to reach Pokhara:
- Tourist Bus: Comfortable with reasonable price.
Departure: Daily at 7:00 am from Kantipath in Kathmandu.
Duration: About 6-8 hours (depending on traffic and road conditions)
Cost:
Standard bus – USD 10 per person
Deluxe bus – USD 25 per person
2. Private Car / Jeep / Van: Flexible option and suitable for different group sizes.
Departure: Private vehicles offer flexible departure
Duration: About 6-8 hours (depending on traffic and road conditions)
Cost:
Car – USD 120
Jeep – USD 150
Van – USD 200
3. By Flight: A more convenient option.
Schedule: Multiple flights daily from Kathmandu to Pokhara
Duration: 25 minutes
Cost:
USD 100 per person (one way)
Note: Choose the option that best suits your preferences and travel style for a comfortable journey to Pokhara.
Trekking Route, Cost, and Duration
4 Days Mardi Himal Trek:
Cost: USD 299 per person
Trek Route:
Kande – Forest Camp – High Camp – Mardi Himal Base Camp – Badal Danda – Siding
Return: Drive from Siding to Pokhara.
5 Days Mardi Himal Trek from Kathmandu:
Cost: USD 359 per person
Trek Route:
Kande – Forest Camp – High Camp – Mardi Himal Base Camp – Badal Danda – Siding
Return: Drive from Siding to Pokhara.
Note: Flights needed between Kathmandu and Pokhara are not included in the price.
6 Days Mardi Himal Trek:
Cost: USD 499 per person
Trek Route: Kande – Deurali – Low Camp – High Camp – Mardi Himal Base Camp – Badal Danda – Siding – Ghalel – Lwang.
Return: Drive from Lwang to Pokhara.
How to get to the Mardi Himal trek from Kathmandu?
For the Mardi Himal trek departing from Kathmandu, you can opt for either of the following two transportation options:
- Flight to Pokhara and Begin Trek:
Catch a short flight (25 minutes) to Pokhara, offering great aerial views. From there, start the trek as per your chosen plan.
- Scenic Bus Ride or Private Vehicle to Pokhara:
Enjoy a scenic 6-7 hour bus (tourist) ride or hire a private vehicle depending on group size. Stay overnight in Pokhara and embark on your Mardi Himal trek the next day, in line with your chosen itinerary.
Note: We’ll provide transport using taxis or jeeps based on group size: from Pokhara to Kande for the trek start and from Siding or Lwang back to Pokhara after the trek.
How long is Mardi Himal Trek?
The length of the Mardi Himal trek varies with your chosen route and starting point:
The 4-day trek typically covers 40-42 kilometers.
The 5-day trek spans around 42-50 kilometers.
The 6-day trek can extend to 50-60 kilometers or beyond.
5 Days Mardi Himal Trek Outline Itinerary
Day 01: Drive Pokhara – Kande and trek to Australian Camp – Pothana- Deurali (2100m, 1-hour drive and 4-5 hours walk)
Day 02: Trek from Pitan Deurali -Forest Camp – Low Camp (2985m, 6-7 hours walk)
Day 03: Trek from Low Camp – High Camp (3550m, 4-5 hours walk)
Day 04: Hike to View Point, Mardi Himal Base Camp and trek down to Badal Danda (3210m, 6-7 hours walk)
Day 05: Trek from Badal Danda to Siding, drive to Pokhara
Trekking Permit for Mardi Himal trek
The required permits for Mardi Himal Trek are:
For Foreigners: NRS. 3000 (Approx. USD 30)
For SAARC Nationals: NRS. 1000 (Approx. USD 10)
- Trekkers’ Information Management System (TIMS) costs:
For Foreigners: NRS. 2000 (Approx. USD 20)
For SAARC Nationals: NRS. 1000 (Approx. USD 10)
Best Time to Visit
Nepal experiences four main seasons: Spring (March-May), Autumn (September-November), Winter (December-February), and Monsoon (June-August)
Spring & Autumn:
- Ideal for the Mardi Himal trek.
- Mild temperatures, clear skies.
- Best views of the Himalayas.
- Crowded and more occupied.
- Book in advance for comfort.
Monsoon & Winter:
- Challenging times for trekking.
- Heavy rainfalls in monsoon.
- Heavy snowfall in winter.
- Less crowded trails.
- Tea houses are less occupied.
- Unique experiences and suitable for adventurous trekkers.
Preparation and Fitness
The Mardi Himal Trek ranges to 4500 meters, presenting moderate altitude changes. Trekkers need to be ready both in your mind and body because you’ll walk 5-7 hours each day on rocky and muddy paths. Start doing exercises like cycling or jogging a month before to build your strength and stamina. Beginners might find it a bit hard, while experienced trekkers might find it easier. Being in good shape is the key to enjoying a comfortable trekking experience.
Accommodation and Internet facilities
Mardi Himal Trek accommodations are basic in rural houses, known as teahouses, offering twin beds and simple facilities. Some rooms can accommodate 2, 3, or 4 people. Attached bathrooms are limited. Beds have mattresses, quilts, and pillows, with optional sleeping bags. Teahouses have dining areas, kitchens, and log-fire heating. Power outlets are in Pritam Deurali rooms, while higher areas use solar power, limiting supply. Wi-Fi is available for a fee (USD1-2), and hot showers are extra cost.
Meals facilities
Tea houses on the Mardi Himal trek serve varied cuisine, including “Daal Bhaat” and international dishes. Alongside noodles, mashed potatoes, and pies, they offer beverages like juices and yak milk. Our package covers three daily meals: breakfast, lunch, and dinner.
Drinking Water facilities
You can either purchase bottled water or refill from teahouse taps. To ensure safety, boiled water (at an additional cost) or a purification kit is recommended to protect against water-related health risks. It is advised to stay hydrated throughout the trek to prevent altitude sickness.
How hard is the Mardi Himal trek?
Mardi Himal Trek is moderately challenging. It is suitable for beginners and experienced hikers. The availability of teahouses and the manageable trail difficulty make it an ideal choice. But, beware of demanding terrain beyond Low Camp, especially rocky paths to High Camp. Exercise caution due to altitude as you approach Mardi Base Camp at 4500 meters, more so in winter. With professional guidance, Mardi Himal Trek ensures a comfortable and enchanting experience for all trekkers.
Packing List Mardi Himal Trek
- Sturdy Hiking shoes
- Trousers
- Socks
- Warm jacket
- T-shirts (two or three) and a long-sleeved shirt
- Sunscreen (SPF 20+)
- Backpack around 35 liters
- Torch (flashlight)
- Camera, memory card, and battery charger (spare batteries)
- Toilet Paper
- Quick-drying towel
- Warm hat
- Gloves
- Thermal underwear
- Sunglasses
- Water Bottle and a purification kit/tablets
- Prescribed Medicines
Conclusion
The 5-day Mardi Himal trek offers an enchanting journey through captivating landscapes, from the foothills to the base of Mount Mardi. With accommodation in basic teahouses and a variety of meal options, trekkers can experience the fusion of nature, culture, and mountain views. The trek’s flexibility in route options and the availability of transportation make it accessible for all kinds of trekkers. By preparing physically and mentally, embracing the changing altitudes, and being equipped with essentials like water and proper clothing, you can embark on a fulfilling trekking adventure in the Himalayas.
FAQ
Is prior trekking experience necessary for the 5 Days Mardi Himal Trek from Pokhara or Kathmandu?
Yes, prior trekking experience is recommended for the 5 Days Mardi Himal Trek from Pokhara or Kathmandu.
Is there an age restriction for this trek?
There’s no strict age limit, but it’s recommended to have a reasonable level of fitness for the Mardi Himal Trek.
Is this trek suitable for you?
The suitability of the Mardi Himal Trek depends on your physical fitness and trekking preferences.
Do we need a porter for the Mardi Himal trek?
Based on your preference and comfort level with carrying your belongings, hiring a porter for the Mardi Himal Trek is optional. For a comfortable trekking experience, it is good to hire a porter.
Where do we leave big luggage which is not necessary things?
You can leave unnecessary luggage at your hotel in Pokhara before starting the trek.
Poonhill Trek A Complete Guide
Overview
Introducing the ultimate guidebook from Himalaya Trip: ‘Poonhill Trek A Complete Guide’. Get all the easy tips and inside information, you need for an amazing adventure. Trekking to Poon Hill takes you through the heart of the Annapurna Conservation Area Project (ACAP), enlightening the rich natural and cultural tapestry of the region.
Navigating through charming Gurung and Magar settlements, the journey is a fascinating experience. Encompassing mountain panoramas, diverse flora, terraced fields, and a serene rural atmosphere, the trek offers a complete adventure. The ethereal sunrise casting its glow upon the Annapurna and Dhaulagiri peaks, coupled with the serene villages of Ghorepani and Ghandruk, form the essence of the Poon Hill trek. The captivating 4-day Poon Hill trek will undoubtedly leave you longing for more visits.
Highlights of the Poonhill trek
- Witness breathtaking sunrise over Dhaulagiri, Annapurna, and Machhapuchhre from Poon Hill at 3,210m
- Immerse in cultural villages Ghandruk (Gurung) and Ulleri (Magar), immerse in their local traditions
- Encounter enchanting natural wonders: waterfalls, rice terraces, and graceful suspension bridges
- Accessible and beginner-friendly Annapurna trek suitable for all levels
- Experience vibrant rhododendron blooms from February to April
- Traverse peaceful jungle paths from Banthati to Ghandruk via Ghorepani
- Admire the spectacular views of Dhaulagiri, Manaslu, and Annapurna I, among other Himalayan giants
What are the attractions during the Poon Hill trek?
The attractions during the Poon Hill trek are as follows:
Poon Hill sunrise and Himalayas view
Poon Hill uncovers a captivating sunrise spectacle, casting a golden shade upon the majestic peaks of Dhaulagiri, Annapurna, and Machhapuchhre. Perched at an elevation of 3,210 meters, this vantage point offers an awe-inspiring panoramic view of the Himalayan realm. As the sun gradually rises, the landscape transforms into a breathtaking canvas of colors, creating an unforgettable moment of serene beauty. The grandeur of nature stands revealed as the sun’s gentle touch graces the towering mountains, making the Poon Hill sunrise a delightful experience engraved forever in memory.
Ghorepani Village
Ghorepani village, the highest point during the Poon Hill trek is nestled in a dense Rhododendron Forest. During spring (March-May), the village is adorned with colorful Rhododendron flowers in shades of red, white, and pink.
Ghandruk Village
A traditional Gurung village Ghandruk is surrounded by the massive Annapurna Mountains. The traditional stone houses are decorated with Buddhist prayer flags. At an elevation of 1939 meters, it’s the starting point for the Annapurna Base Camp Trek and is the most densely located village on the Poon Hill trek where travelers can immerse in their culture and traditions.
Blooming Rhododendron Forest
The Rhododendron is Nepal’s national flower, celebrated for its beauty and medicinal properties. The Poon Hill trek takes you through the Annapurna Conservation Area Project, which is home to lush Rhododendron forests. These forests transform into a colorful canvas during the trek, showcasing red, pink, white, and purple blossoms.
Accommodation in Poon Hill Trek
During the Poon Hill Trek, you’ll stay in teahouses that resemble European mountain lodges. These comfortable wooden structures provide simple accommodations with twin beds, mattresses, pillows, and quilts. Teahouses are heated using Bukhara stoves in a dining room for warmth during cool seasons.
Meal facilities in Poon Hill Trek
The Poon Hill trek package covers full-board meals: breakfast at the teahouse before starting, lunch during the day, and dinner at the night stopover. The trek offers diverse cuisine, including the popular Nepali dish “Daal Bhaat” (Rice, Lentil Soup, Veg Curry, Pickle). Teahouses also provide Nepali and continental foods options like noodles, mashed potatoes, pies, and more prepared by own style. Please inform us of your meal preferences.
Drinking Water facilities
Staying hydrated is essential during the trek. Trekkers have choices of buying bottled water or refilling from teahouse taps. For safety, consider boiled water (available at an extra cost) or a purification kit to safeguard against waterborne illnesses.
Communication facilities
The Poon Hill trek route now has robust network coverage including reliable cellular and data services. While 4G access is available along certain sections of the trail, keep in mind that occasional disruptions may occur due to the remote and challenging geography. If desired, your teahouses offer paid Wi-Fi services to help you stay connected, considering the area’s remote nature.
How to get Pokhara from Kathmandu by Tourist bus/ private car/flight?
Pokhara is 200km from Kathmandu and you have two options to get there: take a quick flight to start trekking on the same day or drive and stay overnight before starting your trek.
Option I: You can take a Tourist bus for about USD 15, and these buses usually leave at 7 am. The journey from Kathmandu to Pokhara takes 5-7 hours, varying with traffic and road conditions.
Option II: Private transportation is flexible, offering options like private cars, jeeps, or vans for USD 110 to USD 200. The travel time is around 6 hours.
Option III: You can catch flights between 7 am and 8 pm, and they take about 25 minutes, costing around USD 100.
Note: Himalaya Trip is here to arrange the transportation option that suits you best.
Trekking route and duration (2-5 days)
2-Day Poon Hill Trek – USD 229 per person:
Ulleri-Ghorepani-climb Poon Hill-Ulleri-Pokhara (drive)
3-Day Poon Hill Trek – USD 259 per person:
Syauli Bazar-Tadapani-Ghorepani-Poon Hill-Hile-drive to Pokhara
4-Day Poon Hill Trek – USD 299 per person:
Nayapul-Ulleri-Ghorepani-Poon Hill-Tadapani-Ghandruk village-Nayapul
5-Day Poon Hill Trek – USD 349 per person:
Nayapul-Ulleri-Ghorepani-Poon Hill-Tadapani-Jhinu (Natural Hot Spring)-Motkyu- Pokhara return
How long is the Poon Hill trek?
The length of the Poon Hill trek varies depending on the specific route you choose and your starting point.
- The 2-day trek typically covers around 18-20 kilometers (11-12 miles).
- The 3-day trek generally spans about 30-35 kilometers (18-22 miles).
- The 4-day trek covers around 40-45 kilometers (25-28 miles).
- The 5-day trek can range from 45-50 kilometers (28-31 miles) or more.
Note: These distances are estimated and can vary based on the exact trails taken and the pace of the trek.
How to get to the Poon Hill trek from Kathmandu?
For the Poon Hill trek from Kathmandu, you have two options:
1.Flight to Pokhara and Start Trek:
Take a domestic flight to Pokhara Airport. From Pokhara, you can choose starting point for the Poon Hill trek based on the selected itinerary.
2. Tourist Bus or Private Vehicle to Pokhara:
You can take a tourist bus or hire a private car/jeep for a 6-7 hour drive from Kathmandu to Pokhara. Stay overnight in Pokhara and the next day begin the trek to Poon Hill based on the selected itinerary.
Note: We’ll arrange transportation from Pokhara to Nayapul and Syauli Bazar to Pokhara by taxi or jeep, depending on the group size.
How much is the Poon Hill trek package?
Poon Hill trek package costs can differ based on factors like trek duration, route, group size, transportation type, accommodation, and meals. Typically, prices begin at around USD 299 per person.
4 Days Poon Hill Trek from Pokhara or Kathmandu Proposed Itinerary
Day 01: Kathmandu or Pokhara – Nayapul- Ulleri (1960m, 6-7 hours), overnight at Lodge.
Day 02: Ulleri-Ghorepani (2874m, 5-6 hours), overnight at Lodge
Day 03: Ghorepani-Poon Hill-Tadapani-Ghandruk (1939m, 7-8 hours), overnight at Lodge.
Day 04: Ghandruk-Syauli Bazar-Nayapul-Pokhara or Kathmandu (4-5 hours), overnight at your Hotel in Kathmandu or Pokhara.
Trekking permit for Poon Hill Trek
For the Poon Hill trek, compulsory ACAP and TIMS permits are required. We will arrange the necessary permits for you which costs are as follows:
ACAP (Annapurna Conservation Area Project) costs:
- For Foreigners: NRS. 3000 (Approx. USD 30)
- For SAARC Nationals: NRS. 1000 (Approx. USD 10)
TIMS (Trekkers Information Management System) costs:
- For Foreigners: NRS. 3000 (Approx. USD 20)
- For SAARC Nationals: NRS. 1000 (Approx. USD 10)
Best time to visit Poon Hill Trek
The Poon Hill trek is one of the shortest and easiest and can be done all around a year. Still, Autumn and Spring seasons are considered best due to the clear weather with the best views.
Winter (Dec-Feb): Temperatures range from -5°C to 15°C, offering a chilly yet pleasant trek with snowy landscapes.
Spring (Mar-May): Temperatures vary from +5°C to 30°C, providing the best weather for clear skies and flourishing rhododendrons.
Summer/Monsoon (Jun-Aug): Temperatures range from +5°C to 30°C, rain gear is recommended; continuous rain and not clear views but greenery all around.
Autumn (Sep-Nov): Temperatures range from 0°C to 25°C, offering fresh, beautiful weather after the rains, making it another prime trekking season.
Preparation and fitness
The Poon Hill trek is relatively short and manageable, yet adequate preparation and fitness are essential. Expect to hike approximately 6-7 hours each day ascending 400-500 meters in elevation daily. Cardio exercises make you better at trekking for a long time, and endurance training makes your muscles stronger. While generally easy, the initial stretch to Ghorepani involves steep stairs. As you acclimate, trekking becomes more comfortable. Start exercises a month before travel.
Packing List for the Poon Hill Trek
- Sturdy Hiking shoes
- Trousers
- Socks
- Warm jacket
- T-shirts (two or three) and a long-sleeved shirt
- Sunscreen (SPF 20+)
- Backpack around 35 liters
- Torch (flashlight)
- Camera, memory card, and battery charger (spare batteries)
- Toilet Paper
- Quick-drying towel
- Warm hat
- Gloves
- Thermal underwear
- Sunglasses
- Water Bottle and a purification kit/tablets
- Prescribed Medicines
Conclusion
The Poon Hill trek offers a mesmerizing journey through the heart of the Annapurna region, providing a perfect blend of natural beauty and cultural experiences. With its short duration and relatively easy terrain, it’s an ideal choice for both novice and experienced trekkers. The stunning sunrise view from Poon Hill, the charming teahouse accommodations, and the variety of landscapes make this trek an unforgettable adventure. Whether you’re captivated by the snow-capped peaks, immersed in local traditions, or simply enjoying the serenity of the surroundings, the Poon Hill trek is sure to leave you with cherished memories and a desire to explore more of Nepal’s breathtaking landscapes.
FAQs for 4 days Poon Hill Trek
Is prior trekking experience necessary for the 4 Days Poon Hill Trek from Pokhara or Kathmandu?
No prior trekking experience is required, as the Poon Hill Trek is considered relatively easy and suitable for beginners.
Is there an age restriction for this trek?
While there isn’t a strict age limit, participants should have a reasonable level of fitness and be capable of walking for several hours each day.
Is this trek suitable for you?
The Poon Hill Trek could be a great choice for you if you have a moderate fitness level and enjoy trekking through scenic landscapes.
Can you see Annapurna I from Poon Hill?
Yes, from Poon Hill’s viewpoint, you can witness breathtaking panoramic views of Annapurna I and other surrounding peaks.
Do we need a porter for the Poon Hill trek?
You have the option to hire porters to reduce your load, but trekking without one is entirely feasible, especially if you prefer carrying your belongings.
Where do we leave big luggage which is not necessary things?
You can leave larger unnecessary luggage at your hotel in Pokhara before starting the trek.
How hard is the Poon Hill trek?
The Poon Hill trek is considered easy, gentle, and accessible for beginners lasting around 4 days. Although the initial trail is steep, your body adjusts to the altitude as you ascend. Beginner trekkers can complete this trek comfortably and use it as a stepping stone for higher-altitude journeys like Manaslu Circuit, Annapurna Circuit, and Everest 3 Passes treks.
Why Everest Base Camp Trek is the most popular trekking destination
Introduction
Why Everest Base Camp Trek is the most popular trekking destination? The Everest Base Camp trek is renowned worldwide as one of the most popular and iconic trekking destinations. It captivates the imagination of adventurers, trekkers, and mountaineers from across the globe. In this article, we will explore the reasons why the Everest trek holds such immense popularity and continues to attract thousands of enthusiasts each year.
1. An adventure flight to Lukla
‘Lukla Airport or officially the Tenzing-Hillary Airport is one of the most adventurous landing strips of the whole world. At the height of 2840 meters, it is the busiest of four other regional airports in the Khumbu region. The flight from any airport of Nepal to here will treat you with amazing views of Himalayas, witness the change in landscape, and a thrilling experience to kick-start your journey to the Himalayas.’
2. Namche Bazaar
‘Namche Bazaar is a large Sherpa settlement and the commercial hub of the Khumbu region. Situated at an altitude of 3440 meters from sea level this bazaar is the soul of everyday life in the Himalayas. With the views of Thamserku, Konde, Mt Everest, and other snow-capped mountains, most people like to extend their trip to spend more time here.
Namche Bazaar is also a great place to explore Sherpa culture and hear some mountaineering stories. Every Saturday morning Market Day in Nameh, Namche Bazaar gears up for the weekly market fair which lights up the place. This fair puts the spotlight on the middle of the town, where traders from neighboring villages display their wares and essential goods to attract potential customers.
3. Magnificent Mountain Peaks
The Everest region is home to some of the most magnificent and awe-inspiring mountain peaks in the world. The towering presence of Mount Everest, Lhotse, Nuptse, Ama Dablam, and other majestic peaks creates an unparalleled panorama that leaves trekkers in sheer awe. The allure of witnessing these colossal mountains up close is a significant factor contributing to the popularity of the Everest trek.
4. Mount Everest: The Ultimate Challenge
Mount Everest, the highest peak in the world, has an irresistible appeal to climbers and adventurers. The Everest Base Camp trek allows trekkers to experience the ambiance of the Everest region and catch a glimpse of the mighty Everest itself. This proximity to the ultimate mountaineering challenge adds an element of excitement and achievement to the trek.
5. Sherpa Culture and Hospitality
The Sherpa people, known for their warm hospitality and mountaineering prowess, are an integral part of the Everest region. Interacting with the Sherpa community and experiencing their unique culture and way of life is a highlight of the Everest trek. Trekkers have the opportunity to visit Sherpa villages, monasteries, and engage with the local people, gaining a deeper understanding of their traditions and values.
6. Sagarmatha National Park
The Everest region is home to Sagarmatha National Park, a UNESCO World Heritage Site. This protected area showcases the region’s exceptional biodiversity, including rare wildlife, such as the elusive snow leopard, musk deer, and Himalayan thar. Trekking through the park allows visitors to immerse themselves in its pristine natural beauty, diverse ecosystems, and breathtaking landscapes.
7. Tengboche Monastery
Located along the Everest Base Camp trek route, Tengboche Monastery holds spiritual significance for both trekkers and the local Sherpa community. The monastery’s serene surroundings and daily prayers create a serene atmosphere, offering trekkers a glimpse into the religious and cultural aspects of the region.
8. Unique Trekking Experience
The Everest Base Camp trek provides a unique and immersive trekking experience that is hard to replicate elsewhere. The trail encompasses a variety of terrains, including lush forests, suspension bridges, high-altitude passes, and picturesque valleys. The ever-changing landscapes and challenging yet rewarding trekking routes make it an adventure of a lifetime.
9. Accessibility and Infrastructure
The accessibility and well-developed infrastructure in the Everest region make the trek more feasible and appealing to a wide range of trekkers. The presence of teahouses, lodges, and medical facilities along the trail ensures a comfortable and safe journey. Additionally, the availability of experienced guides and porters further enhances the accessibility and convenience of the Everest trek.
10. Everest Base Camp: A Trekker’s Achievement
Reaching Everest Base Camp is a significant milestone and a symbol of personal achievement for trekkers. Standing at an altitude of 5,364 meters, the base camp provides a close-up view of the mighty Everest and the surrounding peaks. The sense of accomplishment and the breathtaking scenery create a profound and unforgettable experience for those who make it to this iconic destination.
Conclusion
The Everest Base Camp trek’s popularity can be attributed to a combination of factors, including the allure of the world’s highest peaks, the unique Sherpa culture, the natural beauty of Sagarmatha National Park, and the sense of personal achievement associated with reaching Everest Base Camp. The Everest trek offers trekkers an extraordinary adventure and an opportunity to immerse themselves in the grandeur of the Himalayas.
Frequently Asked Questions (FAQs)
Is prior trekking experience necessary for the Everest Base Camp trek?
While prior trekking experience is beneficial, the Everest Base Camp trek can be undertaken by individuals with a moderate level of fitness and determination. It is important to engage in physical preparation and consult with experienced trekking guides.
What is the best time to trek to Everest Base Camp?
The best time to undertake the Everest Base Camp trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. The months of April to May and September to November offer stable weather conditions, clear skies, and moderate temperatures.
Are there any age restrictions for the Everest Base Camp trek?
There is no specific age restriction for the Everest Base Camp trek. However, trekkers should be in good health and consult with a healthcare professional before embarking on the journey. It is recommended to assess personal fitness levels and choose an itinerary accordingly.
What are the accommodation options during the trek?
Along the Everest Base Camp trek route, there are teahouses and lodges that provide basic accommodation and meals. These establishments offer a comfortable resting place for trekkers and an opportunity to interact with fellow travellers.
Is altitude sickness a concern during the Everest Base Camp trek?
Altitude sickness can be a concern during the Everest Base Camp trek due to the high altitudes involved. It is important to acclimatize properly, stay hydrated, and listen to the advice of experienced guides. Trekking at a gradual pace allows the body to adjust to the altitude and reduces the risk of altitude-related illnesses.
Trekking in Nepal
Trekking or hiking or walking or Trip or Adventure is one or multi days trek. As Nepal have so many highest mountains Mt. Everest 8848.86m, Kanchenjunga 8598m, Lhotse 8516m, Makalu 8463m, Cho Oyu 8188, Dhaulagiri 8167m, Manaslu 8163m, Annapurna 8091m and other Himalayas peaks trekking is one of the popular activities in Nepal. Many international travelers visit Nepal for trekking activities. The trekking is the best way to explore Nepali people life style, culture, villages, Buddhist Monasteries, National Parks, Conservation area, flora and fauna, wildlife, Himalayas views. The trekking can be a day hike to many days.
Why do you trek or Trip?
- Stress- break / escape from the life / work
- Explore new destination
- Sense of achievement
- Fun
- Broaden knowledge
- See Festival / life style/ religion
- Test different types of foods and accommodation
- Refreshment
Why trek or Trip in Nepal?
- The Highest Himalayas View
- The Best Sunrise and Sunset view
- Explore different landscape
- Different tribes’ people, life style, culture, festival
- Flora and fauna
- Buddhist and other religion mane walls, Stupas, Chhorten and Monasteries
- Farm terrace and suspension bridge
- Wild animals and birds
- Experience different types Nepali foods
- Tea House or tent camp accommodation
- Achievement Base Camp / Pass / Summit the Peak
- Beautiful ice lake and glacier
Available trek or Trip
- Day hike can be taken if you do not have enough time or not very fit for longer days trek. The Day hike is specially around Kathmandu and Pokhara. You will hike around 4-7 hour walk and back to your hotel. Nagarkot Sunrise Tour, Champa Devi Bhasmasur Day hike, Australian Camp Trek are most popular day hike.
- Short trek is recommended if you are beginner trekkers. Short trek can be up to 5 Days and altitude of around 4000m. Poonhill Trek, Mardi Himal Trek, Khumai Danda Trek, Chisapani Nagarkot Dhulikhel Trek, Sarangkot Australian Camp Dhampus Trek, Dhampus Sarangkot Trek, Chisapani Nagarkot Trek, Helambu Trek.
- Most Popular Trekking: We have many Popular trekking in Nepal. Every season many trekkers come to do these treks. Everest Base Camp Trek, Annapurna Base Camp Trek, Langtang Gosaikunda Trek, Gokyo Lake Trek, Annapurna Round Trek, Everest Base Camp Trek via Gokyo Lake, Manaslu Trek are example of most popular trek.
- Less crowded trekking: If you want to trek peaceful area, you may choose less crowded area trekking. Kanchenjunga Trek, Upper Dolpo Trek, Lower Dolpo Trek, Mohare Danda Khopra Trek, Ruby valley trek, Pikey Peak Trek, Jiri to Everest Base Camp Trek are the example of the trek.
- Most Adventure Trekking Everest 3 passes trek, Tashi Lapcha Pass Trek, Kanchenjunga Trek, Upper Dolpo Trek, Lower Dolpo Trek all the trekking peaks, Mera Peak Climbing, Island Peak Climbing are most adventure trekking.
- Restricted or Control area trekking The Nepal and China boarder area trek is restricted or control area. Manaslu Trek, Nar Phu Valley Trek, Upper Mustang Trek, Lower Dolpo Trek, Upper Dolpo Trek are the example of this trekking. You need special permit to do these treks.
- Tea House or Lodge Trekking: Tea House or Lodge trek is one of the best most popular trekking in Nepal. Most of the popular trekking is build tea house and you can do tea house trek. It is more comfortable and cheaper way to do trek. You can do tea house in Annapurna, Everest, Langtang, Kanchenjunga Trekking area.
- Home Stay Trekking: Newly open is mostly home stay or community lodge. Mohare Danda Khopra Trek, Pikey Peak Trek, Khumai Danda Trek, Ruby valley Trek, Tamang Heritage Trail, Indigenous People Trail Trek etc.
- Camping Trekking: Most of adventure trek will be in Camping Trek. Tashi Lapcha Pass Trek, Upper Dolpo Trek, Lower Dolpo Trek are camping trek. This kind of trek is more adventure and comparatively expensive.
Before booking your trek or Trip
Packing List for trekking is depending on how many days trek or adventure trek you choose. If you are doing day or short trek, you do not need any special gears, for some idea of packing list, kindly visit Packing List
Best Season The trek can be done all the months in Nepal. If you are looking for the best season, I recommend a March –May and September – November. The short trek can be done any times of year. And Rain shadow trek is available on summer.
Acknowledge of AMS (Acute Mountain Sickness), the trekking activities will be on the mountain. You should award of altitude sickness before booking your trek. For the details, kindly go through High Altitude Sickness.
Safely is the most important when you are going your trek. You are requested to take a Nepal government license holder trekking guide through the register trekking company. The guide has knowledge of altitude sickness, general first aid, know mountain weather.
Book your physical appropriate trek, when you choosing a trek, you should think your physical fitness. If you are physically fit, you may book short trek to adventure or most adventure. If you are not physically fit and do not have any hiking experience, you may choose short to moderate type treks. If you choose right trek, you will not disappoint.
The best trek around Pokhara
About Pokhara
Pokhara is 2nd biggest city in Nepal and one of the most beautiful cities in Nepal. All domestic and international travelers choose this place for the best trek around Pokhara for an amazing trip. It is also called a tourist capital city or hub in Nepal. Pokhara is the gateway to many trekking in the Annapurna region. You can do a day trek to many days trek. Phewa Lake is the most popular place for tourists. You will have a beautiful Himalayas view as well as Phewa Lake.
Barahi Temple middle of the Phewa Lake, World Peace Pagoda, Sarangkot Hill, International Mountain Museum, Gupteswor Cave, Bat Cave, Seti River Gorge K. I. Singh Pool, Annapurna Museum, Bindabasini Temple, David’s Fall, Tibetan refugee camp are the major attraction of this city. Begnas Lake is another popular lake in Pokhara. Boating on Phewa Lake, Paragliding, Zipline, Annapurna Base Camp Helicopter tour, Ultra flights, and Annapurna cable car to Sarangkot Hill are other adventure sports in Pokhara.
How to get from Kathmandu to Pokhara
Pokhara is 200km away from Kathmandu. There are 3 options to get Pokhara.
- Tourist Bus: It cost approx. US$15 per person for tourist bus and 7 hours’ drive
- Private Car approx. cost US$120/ Jeep US$150/ Van US$200
- By Flight: It cost approx. US$105 per person one way. It takes 25 minutes flight.
Poonhill Trek is most popular trek from Pokhara. The trek will start after drive from Pokhara to Nayapul. Trek to Hile, Tikhedhunga, Ulleri, Ghorepani, Poonhill, Tadapani, Ghandruk and back to Pokhara. This trek can be done from 2- 5 days.
Mardi Himal Trek is a new trend trekking route near Pokhara. After drive from Pokhara to Kande, Kanade , Australian Camp, Pothana , Deurali, Forest Camp, Rest Camp, Low Camp, Badal Danda, High Camp, View Point and finally Mardi Himal base camp. You will follow the same route to Low Camp and trek down to Siding and dive back to Pokhara. This trek can be done from 4-6 days.
Dhampus Sarangkot Trek is short trek near Pokhara. This trek will take you around Pokhara city. This trek will start after drive to Phedi from Pokhara. You will pass Dhampus , Australian Camp, Kande, Naudanda, Sarangkot Hill and trek down to Lake.
Australian Camp Trek is the perfect for day trek from Pokhara. You will start the trek after your breakfast at your hotel and drive to Kande. Trek to Australian Camp, Dhampus and down to Phedi and dive back to Pokhara.
Sarangkot day hike from Pokhara is a sunrise and Himalayas view, Pokhara valley view from Sarangkot Hill and short hike to Naudanda.
Sarangkot Australian Camp Dhampus Trek is perfect if you are you are looking for one night two days trek around Pokhara. You will get opportunity to see sunrise view from Sarangkot and sunrise and sunset view from Australian camp with beautiful Himalayas view.
Khumai Danda Korchen Trek newly explore trek near Pokhara. You will have a great scenic Himalayas view in 3 days of trek. Khumai and Korchen Hill is the best place to see the Himalayas and sunrise view.
ABC Trek is one of the most popular treks in Annapurna region. You will explore Ghandruk, Chhomrong, Machhapuchhre Base Camp finally at Annapurna Base Camp with beautiful Himalayas view. Gurung people life style, Jhinu hot spring is another part of the trekking.
Jomsom Muktinath Poonhill Trek is combination of Jomsom Muktinath windy valley and dessert area, green hill area Ghorepani, Poonhill with sunrise and Himalayas view. Muktinath – Tatopani is another way of experience on the bus.
Upper Mustang Trek is unique landscape, Buddhist mane walls, stupas, Oldest Monasteries, Himalayas view and different style people life style and culture. Kagbeni, Chele, Syangbochen, Dhakmar, Tsarang, Ghar Gumba, Lo-mangthang, Chhoser Cave, Yara, Tangge, Tetang, Muktinath, Jomsom are the major places of this trek.
Mohare Danda Khopra Trek newly develop trekking trail in Nepal. This trek will start at Beni and trek to Phalame Hill, Nagi, Mohare Danda, Swanta, Khopra Danda, Khayar Lake. You will have beautiful Himalayas view and experience the accommodation of community lodges during the trek.
Above are the most popular trek near Pokhara, you may choose one these and enjoy your trip in Himalaya.
The best way to get Lukla from Kathmandu
Mount Everest 8848.86m is the highest mountain in the world. Many trekkers want to see and reach Everest Base Camp 5364m and summit on the top mount Everest. Lukla is the get way to go Everest region and Everest Base Camp Trek. Most of the Everest trekking will start from Lukla. Right now, there is only flight option to reach Lukla from Kathmandu. There is no road access in Lukla. If you have more time, you can drive to Phaplu or Jiri and trek from there. But most of the people do not enough to do this day. They want to fly to Lukla and trek from there. This information will be very helpful if you are booking Everest region trek upcoming Autumn (October, November) 2023 and Spring (April, May) 2024.
Tenzing Hillary Lukla Airport
Why trekking in Everest region?
- To see the world highest mount Everest 8848.86m, Lhotse 8516m, Makalu 8463m, Cho Oyu 8188m and other Himalayas.
- Sherpa people culture, life style, festival
- Buddhist Mane walls, Stupas, Chhorten, Manasteries
- Sagarmatha National Park wild animals, Flora and fauna
- Kongma La Pass 5535m, Chola 5420m, Renjo La pass 5360m, Kalapather 5550m, Gokyo Ri 5360m
Kathmandu – Manthali/ Ramechhap – Lukla
Kathmandu Airport have only one run way. All the domestic flights and international flight take-off and landing the same run way. We are suffering air traffic for Lukla flight. As the Lukla flight needs to fly in the morning because of the weather issue. In recent day, all the Lukla flight operate from Ramechhap in the peak trekking season.
How to get from Kathmandu – Manthali /Ramechhap?
Kathmandu – Manthali /Ramechhap is around 130km and 4-5 hours’ drive away from Kathmandu. You need to go one day early to stay in Manthali by car and next morning flight to Lukla from there or leave 2am in the morning from Kathmandu by car or sharing Jeep or Van or Bus and take a flight from Manthali to Lukla. These options are available on October / November and April / May.
Manthali / Ramechhap – Lukla flight
Manthali / Ramechhap to Lukla flight is very short. You will reach from Manthali to Lukla in 20 minutes flight.
Accommodation and restaurant in Manthali / Ramechhap
Basic accommodation, foods are Nepali style are available in Manthali / Ramechhap. If you want to stay in Tourist standard Resort, Mulkot has a Taj River side Resort. This resort is located 30km away from Manthali airport.
Returning from Lukla to Kathmandu
When you return from Lukla to Kathmandu, you will fly from Lukla to Manthali / Ramechhap and drive back to Kathmandu by private car or sharing Jeep, Van, Bus. It takes 20 minutes flight and 4-5 hours’ drive.
What is the option to avoid to drive Manthali / Ramechhap from Kathmandu?
Book your trek in September, December, March
If you want to trek in Everest but do not want to drive Manthali / Ramechhep. You may book trek in September, December, March. There will be direct flight from Kathmandu – Lukla – Kathmandu. The weather is not good as October, November, April and May. But it is still good time to do this trek. It is comparatively less crowded and accommodation are easily available.
Helicopter Chopper from Kathmandu – Lukla option
If you do not feel comfortable to drive from Kathmandu – Manthali / Ramechhap and take a flight from there, the Helicopter Chopper option is available from Kathmandu to Lukla directly. If you take this option, it cost you extra US$500 per person sharing basis.
Start a the from Jiri or Phaplu
If you have time, you can start the trek from Jiri or Phaplu. But it takes little bit more time. Lower route trek is still beautiful and less tourist.
Kathmandu – Lukla Helicopter Chopper and fly back
Many trekkers are choosing this this option. They take a Helicopter Chopper from Kathmandu – Lukla and returning Kathmandu, they fly from Lukla – Manthali / Ramechhap and drive back to Kathmandu.
Major Trekking route in Everest Region
- Everest Base Camp Trek
- Gokyo Lake, Gokyo Ri and Renjo La pass Trek
- Everes Base Camp Trek via Gokyo Lake with Cho La Pass
- Everest 3 Passes Trek
- Everest View Trek
- Jiri – Everest Base Camp Trek
Above option are available for you, you may choose according to your available time and budget. This trek is most beautiful. Do not miss it.
