5416m, Thorong La pass
3 Days drive
7 Days Trekking
Mar-May
Sep-Nov
10 Breakfast
10 Lunche
8 Dinner
1 Night Hotel in Pokhara
8 Nights at Lodge
Flight/Car/Jeep/Bus
Annapurna Circuit Trek Overview
The Annapurna Circuit Trek goes around the huge Annapurna mountains in Western Nepal. Many people consider it one of the best treks in the country. The trek isn't about walking through high mountain passes; it takes you through the center of the Annapurna Conservation Area and links the districts of Manang and Mustang in the Himalayas.
And before you know it, you will have crossed the highest point of Annapurna Circuit Trek, Thorang La Pass(5416m), traversing through cultural and natural diversity not found elsewhere. This trek combines the adventure of taking the high pass of the Manang region with a descent towards the sacred site of Hindus at Muktinath. You will encounter a blend of history, culture, biodiversity, geology, flora and fauna, and waterbodies for the most part of this trekking adventure in Nepal.
Highlight of Annapurna Circuit
- Drive the scenic mountain road from Kathmandu to Syange.
- Explore the beautiful Marshyangdi River valley.
- Pass across Thorong La Pass (5,416 meters)
- Drive through the world's deepest gorge and the Kaligandaki valley.
- Learn about the mountain people in the heart of the Himalayas.
- Breathtaking views of Annapurna II, III, IV, Gangapurna, Glacier Dom, Dhaulagiri Range, Manaslu Range, Nilgiri, Tilicho, Chulu, Thorong, and Pisang Peak.
- Explore Buddhist mane walls, stupas, and monasteries.
- Cross many suspension bridges.
- Experience Tatopani's natural hot springs.
- Beautiful morning views from Poon Hill.
Annapurna Circuit Trek Details
Annapurna Circuit Trek offers various natural wonders in the Annapurna region. There are towering peaks that give birth to raging white rivers. The dense forests cover the lower elevated high hills with different temperatures and weather patterns. Alongside these natural grandeurs live rare species of animals and birds, which creates a vibrant atmosphere. Manang and Mustang districts cover most of the Annapurna region and border the Tibetan Plateau to the north. Gurung and Managi community people inhabit various villages. Heading further north from Manang, you will set foot on one of the highest passes in Nepal, Thorong La Pass.
Mustang district sits within the northern reach of Annapurna massifs and boasts the geographical features of desert terrain. Kaligandaki River cuts through the flat valley of Mustang district while peaks like Nilgiri, Dhaulagiri, Annapurna I, Tukuche, and others overlook this pristine area. Trekking the Annapurna round entails starting your adventure in Manang and traversing through the flat surface cut by the Marsyangdhi River. Then, it ascends through the barren and rocky stretches of Thorang Phedi to reach the pass.
From the pass, you will descend to Mustang district and drive back to Pokhara, creating a semi-circuit trip to the Annapurna Mountains. Annapurna circuit trek allows for a roller coaster ride on the outskirts of Annapurna peaks. Mustang and Manang district both lie in the Gandaki province in western Nepal. Both the Manang and Mustang areas have been a Tibetan trade corridor and prominent settlements of Gurung, Thakali, Manangi, and Magar groups.
Annapurna Circuit Trek Short Itinerary
Day 01: Drive Kathmandu - Besishahar - Dharapani (1860m, 221km or 9-10 hours drive).
Day 02: Trek Dharapani - Chame (2670m, 15km or 5-6 hours walk).
Day 03: Trek Chame - Pisang (3200m, 13.7km or 5-6 hours walk).
Day 04: Trek Pisang - Gyaru - Ngawal - Manang (20km, 7-8 hours walk).
Day 05: Rest day in Manang.
Day 06: Trek Manang - Yak Kharka - Chauri Lader (4200m, 12km or 4-5 hours walk).
Day 07: Trek Yak Kharka - Chauri Lader - Thorong Phedi or High Camp (4450m, 5.1km or 3 hours walk).
Day 08: Trek Thorong Phedi or High camp - One of the hardest day and highest altitude Thorong La Pass 5416m - Muktinath (3760m, 16km or 8-9 hours walk).
Day 09: Drive Muktinath - Jomsom - Tatopani - Pokhara (175km, 8 or 9 hours drive).
Day 10: Drive Pokhara - Kathmandu (200km or 7-8 hours drive).
10 Days Annapurna Circuit Trek Detail Itinerary
Kathmandu - Besishahar - Dharapani
1860 m, Dharapani 225km or 10 Hours drive B,L,D Lodge
On the initial day of our trek, we embark on a journey towards Besisahar by public bus, headquarter of Lamjung district. Lamjung is the gateway to Manang district serving as its southern neighbor . Our mode of transportation is a tourist bus, and our route leads us out of the Kathmandu valley through Nagdhunga. Following the course of the Trishuli River via the Prithvi Highway, we cover a distance of 130 kilometers and eventually arrive at Dumre in the Tanahun district. From Dumre, the road diverges, heading north towards the Lamjung district.
After traveling 40 kilometers, we reach Besisahar, which is a suburban town located right beside Marsyangdi river. From here on the road transitions from a smooth, paved surface to a mountainous terrain. Our journey further ahead will continue alongside the Marsyangdi River, which originates from the high Annapurna ranges. Today, you will continue drive Besishahar to Dharapani by public Jeep.The road after Besisahar is a dirt path carved along the high rocky cliffs of Manang region. For the most part of your drive today, you will navigate through the road paved beside Marsyangdhi river.
The initial stretch of the drive today passes through rural landscape in Nepalese villages. You will encounter paddy fields, terraced farms, rural hamlets and dense forests for the first of your journey. As you approach Chamje, you will notice changes in landscape and geology. The muddy road suddenly becomes rocky and full of boulders. It would be one of a kind Himalayan roadway experience. Following this roadway you will traverse through Tal, Dharapani at the end.We will unwind at the hotel in Dharapani for the night.
Optional: If you want avoid to driving by public bus or Jeep, it is also possible to take a private Jeep from Kathmandu to Dharapani via Besishahar.
Dharapani - Timang - Chame
2670 m, Chame 5-6 Hours walk B,L,D Lodge
Today, you trek to Bagarchhap, Timang, Thanchok before reaching your overnight stop at Chame. Chame is a dense Manangi village with modern amenities. Chame is the district headquarter of Manang district. The journey takes about 5-6 hours walk. overnight at Lodge in Chame.
Note: The Jeep is available from Besishahar to Manang. To avoid the altitude sickness. You will only go to Chame and trek from there.
Chame - Bhratang - Dhukur Pokhari - Pisang
3200 m, Uppe Pisang 5-6 Hours walk B,L,D Lodge
As you begin the traverse from Chame toward the charming valley of Manang, a breathtaking landscape unfolds. The initial part of the trail guides you through narrow, winding pathways alongside the river which requires multiple crossings of the turbulent Marsyangdhi River. Approximately one hour from Chame lies the quaint village of Bhratang, renowned for its expansive apple orchards. The succulent apples harvested here not only contribute significantly to Manang's economy but also offer a delightful treat. Progressing through the riverside hamlets, a broader valley comes into view upon reaching Dhukure Pokhari. The grandeur of the Himalayan mountains, garnished with shimmering peaks, surrounds you from every angle. Finally, we conclude our day's journey in the riverside village of Upper Pisang for an overnight stop.
Pisang - Ghyaru - Ngawal - Manang
3540 m, Manang 7 Hours walk B,L,D Lodge
As you depart from Pisang in the morning, you'll be greeted by the majestic presence of Chulu Himal (6584m), Gangapurna (7454m), Annapurna II (7939m), Himlung Himal (7125m), and a multitude of other towering mountains. Perched just above Pisang village is Pisang Peak (6091m), a renowned climbing peak in Nepal. From Pisang we will take the route that circumnavigates the base of Pisang Peak. We stroll through the river basin where you will encounter Mring Tso lake. After 2 hours of trekking from Pisang you will reach Ghyaru, a small hamlet sitting beside Marsyangdi river. This village sits on a sloped landmass with its mud and wooden built ethnic houses.
Moving further on the trail, you will reach Ngawal which acts as a crossroad point for Kangla Pass(5320m) emerging from Nar Phu valley and Manang village. We head further west, tailing the river bank trail. From Ngawal, the trail pierces through several pastureland and semi-arid surfaces. Your trail then diverges with the road path at Braka village. From here Manang village is 1 hour further. Manang stands as the commercial hub of the district, featuring typical Managi homes characterized by mud-built structures stacked atop one another. You will have a wonderful ambiance as you spend the night in Manang.
Rest day in the same place for acclimatization
B,L,D Lodge
Manang village, inhabited by the Manangi people who follow Tibetan Buddhism, is a notable settlement that seamlessly combines traditional charm with modern amenities in a picturesque valley beneath the Himalayas. Designated as an acclimatization day, you have the opportunity to engage in various activities within Manang village. In close proximity lies Gangapurna Lake, graced with its pristine turquoise waters. Additionally, a hike to the renowned Cave of 100 Monks awaits, ensuring blessings from the holy monks for a successful journey. The nearby village of Brabal houses several Buddhist monasteries where participation in prayer ceremonies is encouraged. Alternatively, you can take a hike to Ice Lake, Milarepa Cave or Khangsar village. We suggest you consult your guide for the best alternative.
Manang - Chauri Lader
4200m, Chauri Lader 5 Hours walk B,L,D Lodge
The journey towards Chauri Lader unfolds with captivating mountain views. From Manang, there are two paths – one leading to the renowned high-altitude lake, Tilicho, and the other toward Thorang La Pass. Opting for the latter, we ascend along the trail to the right, gaining a substantial elevation of 500 meters from Manang village. The trail today inclines uphill making its way alongside Jar Sang River. This river is a tributary of the Marsyangdi river. As you ascend, a series of Yak pasture, Juniper trees will appear before you. You will pass through Tanki village, a small hamlet before making it to Ghungsang village located right by the Jar Sang river and Yak Kharka.
Just before reaching Chauri Lader, you'll traverse a series of Mani walls constructed before the village gate. As evening descends, we find accommodation in a teahouse, settling down in the tranquil surroundings of Chauri Lader.
Optional: If you want, it is also possible to extend this trek with Tilicho Lake. It takes only two extra days.
Chauri Lader - Thorong Phedi 4450 m or Thorong High Camp
4925 m, Thorong High Camp 4-5 Hours B,L,D Lodge
As you ascend further from Chauri Lader, you will now cross the elevation mark of 4000 meters. It is paramount to take it slow and steady. The area beyond Chauri Lader is barren, dry and semi-arid. There are high chances of landslide, AMS and other physical risks in this stretch of the trek. We advise you to take it slow and listen to your guide. Today's journey guides you through numerous dry landslides scattered across the landscape. The Manang region experiences minimal rainfall, even during the monsoon season, resulting in a predominantly dry environment. The occasional storm winds further increase the susceptibility to landslides in various parts of the area. Following the trail cut by the Kona River, we arrive at Thorung Phedi in the evening for our night stopover. From Thorung Phedi, you'll be treated to captivating vistas of Purbung Himal (6500m), Mt. JinJang (6111m), Mt. Chulu (6584m), and other scenic mountain views.
Thorong Phedi or Thorong High Camp - Thorong La 5416m - Muktinath
5416m, Thorong La Pass 7-9 Hours walk B,L,D Lodge
We will encounter the toughest stretch of this trek today as we exit from Thorang Phedi. We start off slow from the start as the elevation is high. The section is very steep with a landslide prone zone. We make steady ascent until reaching Thorung La Pass. This pass is considered as the highest pass in the world. The area is vibrant and colorful, decorated with Buddhist Prayer flags all over. From Thorang La Pass, the trail descends making its way towards Muktinath. The trail is rocky and curves along the base of Thorung Peak. We reach Muktinath after 3 hours of descent for a night stopover.
Muktinath - Kagbeni - Jomsom - Tatopani - Pokhara
830 m, Pokhara 10 Hours drive B,L,D Hotel
Muktinath is a sacred land sitting amidst dry and rocky hills on all of its sides. It is a revered site for Hindus and Buddhists with its spiritual energies and supernatural ambiance. We board our vehicle from Muktinath Bazaar and start the drive towards Pokhara. Your vehicle will first descend steeply to reach Kagbeni village sitting right next to the Kaligandaki river. From here we head west towards Jomsom. For the most part of your return journey, you will navigate along the bank of this river. We drive through the flat plains of Jomsom, Marpha, Lete, Kalopani before making a steep descent to Myagdi district. The ride is comfortable on a paved road except for a few stretches. You will encounter the deepest gorge in the world, Dana gorge on this day. Dana gorge sits in between two gigantic mountains: Dhaulagiri and Annapurna. We reach Pokhara in the evening marking the end of our trekking adventure.
Note: Private Jeep or Flight from Jomsom to Pokhara are available with extra cost.
Pokhara - Kathmandu
1340m, Kathmandu 6-7 Hours drive B Hotel
We take a bus journey from Pokhara to Kathmandu, a 6-7 hour ride via the Prithvi Highway. Upon arrival in Kathmandu, the evening provides leisure time for any last-minute shopping in the vibrant Thamel area. The night is spent at a hotel in Kathmandu.
Alternative route:
There are many flights to Kathmandu from Pokhara every day. You may choose to take a flight to get there. It takes 25 minutes. It is the more convenient way to get to Kathmandu.
Whats Included?
- Trekking permit.
- one English speaking government certificate holder trekking guide and Trekkers 2:1 porters.
- Kathmandu - Besishahar by bus and Besishahar- Dharapani by public Jeep.
- Muktinath - Pokhara by public bus.
- Pokhara to Kathmandu by Tourist Bus.
- All the meals (10 Breakfast, 10 Lunch, 8 Dinner ) with 8 nights Lodge accommodation during the trek.
- Guide and porters: all the meals, accommodation, salary, insurance, equipment, transportation, flight ticket etc.
- First Aids Kit.
- Duffel Bag.
- Fingertip Pulse Oximeter (we use everyday to check your oxygen level and blood pressure in your body to minimize high risk ).
- Himalaya Trip T-shirt.
- Local fresh fruit like pomegranates and apple etc.
- 1 Night Hotel in Pokhara on BB Plan.
- All the official charges and 13% Government VAT.
Whats not Included?
- International airfare and visa fees ((15 Days US$25 and 30 Days US$40).
- Hotel and meals in Kathmandu and Pokhara.
- Your trekking gears.
- All the drinks such as: tea, coffee, coke, beer, mineral water.
- Your travel insurance which should include the emergency rescue.
- Tips for your guide and porters etc.
Not satisfied with this itinerary?
Are you interested in planning a Custom Trip now? It takes only 2 minutes! Customize this tripGroup Joining dates & Prices
Trekking to Annapurna Circuit Reviews
Andres Betancur
USA,
November 2023
Outstanding service. It was like having a VIP experience with Jay and Harka. Our porter, Meshak, never stopped smiling!
Jay, Harka, and Meshak were outstanding. My friend and I were treated like VIPs throughout the experience. Everyone was a professional, polite, courteous, organized, patient, and extremely friendly. I would recommend all of them in heartbeat.
USA, November 2023
Marlies and Joris
Netherlands.,
August 23, 2016
Annapurna trek with Harka
In October 2007 we did the Annapurna trek with Harka, which was a fantastic experience. In 20 days Harka guided us from one magnificent place to the other. During the trek Harka provided us with a lot of information about the region and the people we met. Harka’s experience made it a challenging but safe and feasible trek, by keeping the pace to a level that suited our physical condition. In the evening we rested and played many card games with Harka surrounded by the worlds highest peaks, drinking tea and eating cookies. It was an unforgettable experience, which we will cherish for the rest of our lives.
For any further reference please don’t hesitate to contact us via
Netherlands., August 23, 2016
Peter
Canada,
October 2016
my second trek with Himalaya Trip
This is my second trek with Himalayan trip. Last year 16 day to Manaslu Circuit with my daughter, and this year 20 day Annapurna Circuit and side trips with my wife and friend. Harka and his amazing team delivered an unbelievably enjoyable product. Many highlights. They include partially: Exposure to the Gurung culture. Most fascinating. Mountain scenery beyond belief. Patient, caring porter/guides-Bassu/Deep on Annapurna/Harry/Soroz on Manaslu, all of whom continually assessed our health and well-being, bent over backwards to make this journey a fantastic experience. Dahl baht! Momos! Yaks! Water buffalo. Chang beer! Super pleasant Nepali people en route. Turning 60 en route. Memorable birthday. Challenging altitudes. A very interesting menagerie of fellow Trekkers. Great villages loved Ghandruck, a special Gurung village.
If you are considering a trekking adventure, this family-run company has the experience and knowledge to make it memorable. This year, our porter/guide, Bassu, was incredible. Totally flexible, patient, never without a smile, totally cognizant of our needs, we felt so fortunate.
Deep our porter also never stopped smiling, most contagious. Many great laughs on the trails, such an awesome rich and rewarding experience with these two gentlemen.
Canada, October 2016
Annapurna Circuit Info
Annapurna Circuit Trek Route
The western Himalayan range includes a series of high mountains, including the Manaslu Range, Annapurna Range, and Dhaulagiri Range. In between these mountain ranges flows a white water river, creating flat valleys on its pathways. In between the Manaslu and Annapurna ranges flows the mighty Marsyangdhi river. Manang district is accessed by following the river basin of the Marsyangdi River. Annapurna Circuit Trek route is a roundtrip trek that begins from Chame and ends in Pokhara, making a semi-circle circuit trekking.
We begin our trek to Annapurna from Chame, a small town in the Manang region. We start our trek walking north from Chame, following the river bank pathway traversing through the villages of Pisang, Manang, Yak Kharka, and Thorang Phedi to finally make it to the top of Thorang La Pass. The elevation range of Annapurna Circuit Trek scales from 1860 meters to 5416 meters.
From the top of the Thorang pass, the trail then descends steeply towards the Mustang district. You will first encounter isolated and secluded areas before reaching Muktinath. From Muktinath, you will board a vehicle that will drive you towards Pokhara, marking the trek's end. Annapurna Circuit Trek tour is all professionally handled by Himalaya trip to make your trekking experience comfortable and joyful.
Annapurna Circuit Trek Distance
Annapurna Circuit Trek distance depends on the itinerary you choose. The total trekking distance beginning from Dharapani and ending at Muktinath is 82 kilometers. You will walk this distance within a duration of 7 days. The distance from Kathmandu to Dharapani (your starting point of the trek) is 225 kilometers. On the other side, the distance from Muktinath (the end point of your trek) to Pokhara is 175 kilometers. The distance from Pokhara to Kathmandu is 200 kilometers. The detailed distance of the different stopovers is provided here.
| Day | Point to Point | Distance | Duration |
| 1 | Kathmandu to Dharapani | 221 km/ 137 miles | 10 hrs |
| 2 | Dharapani to Chame | 15 km/ 9.3 miles | 5-6 hrs |
| 3 | Chame to Pisang | 13.7 km/ 8.5 miles | 5-6 hrs |
| 4 | Pisang to Manang | 20 km/ 12.4 miles | 7 hrs |
| 5 | Manang Acclimatization | - | - |
| 6 | Manang to Chauri Lader | 12 km/ 7.45 miles | 5 hrs |
| 7 | Chauri Lader to Thorang Phedi | 5.1 km/ 3.17 miles | 4-5 hrs |
| 8 | Thorang Phedi to Muktinath | 16 km/ 10 miles | 7-9 hrs |
| 9 | Muktinath to Pokhara | 175 km/ 109 miles | 9 hrs |
| 10 | Pokhara to Kathmandu | 200 km/ 124 miles | 8 hrs |
The original Annapurna round trek was 3 weeks. After the construction of the road. You can do this trek in a short Annapurna circuit trek 10 Days (3 days drive and 7 days trek).
10 Days Annapurna Circuit Trek Map
Map of 10 Days Annapurna circuit Trek is an essential for trekking in Annapurna region. You can get various types of maps in the market. There are lots of offline digital maps that are available all over the internet. While those maps are also reliable, you need to make sure that Annapurna circuit Trek Map has wholesome information. That being said, while trekking Annapurna Circuit you may not have power or electricity at all the stopover.
Especially at the higher altitudes beyond Manang village, power supplies are interrupted. In those cases, a handy physical map will be helpful and will provide much needed guidance. Himalaya Trip provides a detailed map for all of its customers. The map we provide has detailed insight about the stopovers, geography, terrains, emergency services and other vital information. Each trekker will be provided with a copy of the map so you can know what to expect during the trekking days.
Annapurna Circuit Trek Cost
| No. of Pax | Price Per Person |
| 1 | $750 |
| 2-4 | $675 |
| 5-9 | $650 |
| More than 10 | $625 |
Annapurna Circuit with Tilicho Lake Trek
Annapurna Circuit with Tilicho Lake Trek is an incredible trekking experience that explores the world's highest lake. Tilicho Lake has an elevation of 4,919 meters. It is a popular trekking destination for both Nepalese and foreigners. The trek is equally famous as the Everest Base Camp Trek. The trekking path to Tilicho Lake takes you via some of Annapurna's most popular spots. This trek is ideal for adventures who enjoy nature and peace.
The trekking trail to Tilicho Lake is linked to the Annapurna Circuit route, which is one of the most popular trekking routes in the world. Most trekkers prefer the Tilicho Lake Trek paired with the Annapurna Circuit Trek. Annapurna Circuit with Tilicho Lake follows the Annapurna Circuit path up to Manang, where the village trek leads to Tilicho Lake.
How difficult is Annapurna Circuit Trekking?
The difficulty factor of any trek is relative to the person starting on the trek. While the terrain, altitude, remoteness, location, climate, and other factors may affect one's adapting capacity, it all comes down to the physical and mental endurance of a trekker. The difficulty of the Annapurna Circuit trek is challenging, as many consider it. The trek's traverse from the Manang region to the top of Thorang La Pass is the most strenuous stretch. It requires you to walk steadily in barren and semi-arid terrain above 5000 meters in altitude.
Additionally, with the gain in altitude comes cold, chilly temperatures, which affects the digestion and sleep cycle of most trekkers. The 10 Days Annapurna Round Itinerary, designed by Himalaya Trip, requires you to walk for at least 6-7 hours each day. Beginner trekkers may have difficulty traversing for a lengthy period of time. Furthermore, the uppermost sections of Manang are located in one of the remotest parts of the district. There is no road access, and emergency services are available by phone. With a steady pace, enough hydration, nutrition, and proper sleep, beginners can complete this trek, too.
Duration of Annapurna Circuit short Trek
There are varieties of itinerary you can craft for your Circuit trek to Annapurna. The duration also differs based on the itinerary. Standard duration of Annapurna Circuit Trek is 10 days which includes ground transfer to Dharapani and back to Kathmandu. It is paramount to acclimatize properly and walk at a steady pace in such high altitude traverses. One must take adequate breaks in between to let the body adapt properly to the gaining elevation. This standard itinerary offered by Himalaya trip is a 10 days Annapurna Circuit short Trek which can be modified if you want to take it slow and steady.
Is the Annapurna Circuit trek worth it?
Yes, the demanding section and difficulties of Annapurna Circuit Trek are all worth it. Considered to provide a rewarding experience, this adventure will provide beautiful views of subtropical forests, alpine landscapes, and barren mountain passes. Furthermore, with this adventure, you will also get the remote experience. In addition to that, most of the people residing here are from Gurung, Thakali, and Manangi. They have their own unique culture and follow the Nepali Tibetian culture, which can add a cultural dimension to your journey.
Additionally, you will also get views of some of the highest peaks in the world, such as Annapurna, Dhaulagari, and Machhapuchhre, which again make everything worth it. In addition to the natural beauty, the sense of accomplishment in crossing the Thorong La Pass, one of the highest trekking passes in the world, is unforgettable. You will witness lush forests, desert-like landscapes, mountain views, lakes, and hot springs- all in reward for the challenges you go through.
Preparation for Annapurna Circuit Trek
Physical Fitness
The Annapurna Circuit Trek is challenging, covering diverse terrains and high altitudes. Focus on building your stamina through regular cardio exercises like hiking, cycling, and running. Strength training, especially for your legs and core, is also essential. Practice long hikes with a backpack to simulate the trek experience.
Gear and Equipment
Invest in good trekking boots, warm layers, a quality backpack, and weather-resistant clothing. A sleeping bag suitable for cold temperatures and trekking poles are highly recommended. Don't forget essentials like a first aid kit, water purification tablets, and a headlamp.
Acclimatization and Health
The Annapurna Circuit trek reaches high altitudes, so acclimatization is key to preventing altitude sickness. Plan rest days and make sure to stay hydrated. Carry medications for altitude sickness, as well as other essentials like pain relievers and blister treatment.
Mental Preparation
The Annapurna Circuit is long and demanding, so mental endurance is just as important as physical preparation. Be ready for varied conditions, long days of trekking, and basic accommodation.
Annapurna Circuit Guide
Annapurna Circuit Trek with Himalaya Trip guarantees a successful adventure, thanks to our licensed and government-registered trekking guides with extensive Himalayan experience. We prioritize local guides who are well-acquainted with the region, offering valuable insights and expert navigation. Himalaya Trip is a trustworthy organization that takes the following safety measures:
- Trek leaders and guides have years of experience guiding treks, ensuring your comfort, safety, and security.
- Our guides have full wilderness first aid training.
- Throughout the walk, our guide will encourage and motivate you.
- In trekking regions, we check the cleanliness of meals and lodging.
- Our trek leaders can cancel or continue a tour if someone gets sick.
- We have all of the necessary tools, equipment, and first aid supplies.
- In case of crisis, we will send out a helicopter to evacuate people (insurance coverage).
Can you do Annapurna Circuit Trek alone?
Yes, you can do Annapurna Circuit Trek alone. However, it is generally not recommended. Traveling solo can include more risk compared to traveling in a group or with a guide. You can get a certain advantage if you travel alone. Solo trekking offers you a sense of freedom, and you can also trek at your own pace. The trail is well-marked, and you will likely meet other trekkers who can be your friends. However, if you do not find one, navigating high-altitude regions, unpredictable weather, and rough terrains alone can be risky.
Additionally, in the more remote sections of the trek, fewer people may be around to help in case of emergencies or if you encounter any issues like altitude sickness, injuries, or route confusion. To reduce this risk, we generally recommend you trek in a group or hire a guide or porter. It is common practice, even for solo trekkers, as they can offer valuable local knowledge and support. Overall, although a solo trek is possible, we generally do not suggest you choose one for your safety.
Accommodation and Food on Annapurna Circuit Trek
The most common means of accommodation for Annapurna Circuit Trek is the teahouse. The teahouses do not provide you with luxurious accommodation services. However, you do not have to compromise with comfort staying here. With basic facilities such as twin beds, blankets, and shared bathrooms, you will also get the option for hot showers if you pay an additional charge of $3. However, as you trek higher, the facilities become simpler, with limited services like solar-heated showers and shared squat toilets. Teahouses also have common areas where you can socialize and enjoy meals. The cost of accommodations is generally low but can increase slightly at higher altitudes.
The food in the Annapurna Circuit is offered by teahouses. Catering to both vegetarians and nonvegetarians, you will get multiple food options during the journey. However, you will not get the cities like food. Here is the breakdown of food you can get in the Annapurna Circuit Trek:
- Breakfast: Simple Breakfast (Eggs, any item has-brown potato, toast or Tibetan Bread, Pancake, Muesli, Oat Porridge, etc.)
- Lunch: Nepali Thali (Plain Rice, Lentil soup, Potato Curry, Green Vegetable, Papadam, Tomato Hot spicy, Chicken curry optional), Macaroni, Spaghetti, Potato item, Mo.Mo or dumplings, Pizza, fried rice, Fried Noodles, French fries, etc.
- Dinner: Nepali Thali (Plain Rice, Lentil soup, Potato Curry, Green Vegetable, Papadam, Tomato Hot spicy or pickle, Chicken curry optional), Macaroni, Spaghetti, Potato item, Mo.Mo or dumplings, Pizza, fried rice, Fried Noodles, French fries, etc.
- Dessert: Fresh fruits (apple, orange, pomegranates, banana with any seasonal fruit) serve as sweet dessert.
Note: All drinks soft, hot, and hard drinks are not included.
Best Time for 10 days Annapurna Circuit Trek
Spring (March to May)
The most favored time for Annapurna trekking is during the spring, spanning from March to May. The season offers a variety of blooming flowers, new vegetation, breathtaking mountain views, and stunning blue skies. It makes one of the best times of the year. Many people travel in spring because in this season, there is little to no rain, and the weather is pleasant. But it can be chilly at higher elevations.
Autumn (September to November)
Another best trekking season is during autumn, which typically extends from the end of September to November. In autumn, the weather and temperatures are stable. There will be sunny, bright, and clear skies that provide breathtaking views. The trails are not dusty, and the nights are clear, giving it the best time to observe the stars. You will also see the stunning views of the mountains.
Is Annapurna Circuit Trek Suitable for You?
To find out whether or not the Annapurna Circuit Trek is suitable for you, you first need to understand your fitness level. If you have a decent fitness level and would love to have a new, challenging experience in the Himalayas, Circuit Trek can be for you. While prior trekking experience is not needed, it can be helpful for you. You have to hike daily for about 5 to 6 hours in the rugged ascends and descends, and the trek also passes through high altitudes over 5,000 meters.
If you are comfortable with all this and can handle long walks, high altitude, and unpredictable weather, the trek is definitely achievable for you. However, if you are new to hiking and are not sure of your fitness level, you can either choose some other easy, short-day trail or work hard and make yourself ready for it. Not just being physically fit is essential. Having good mental resilience is also a key to a successful trek. As the trek also passes through remote areas where facilities may be basic, you should have some level of self-sufficiency and patience.
Annapurna Circuit Vs Annapurna Base Camp Trek
Both the Annapurna Circuit and Annapurna Base Camp trek are highly regarded trekking adventures in the Nepalese himalayas. If you are in doubt about which one to choose, here are some tips for you. Annapurna Base Camp trek is an adventure that entails reaching deep into the Annapurna Sanctuary following Modi khola to reach the base of Annapurna I at 4130 meters. It is a wonderful traverse with a lot of offerings that you would find. On the flip side, Annapurna Circuit Trek circumnavigates the whole of Annapurna range making way through the two neigbouring districts Manang and Mustang.
In terms of difficulty, Annapurna Circuit short Trek is relatively tougher when compared with Annapurna Base Camp trek. The highest point of ACT is 5416 meters which is more than 1000 meters higher than the Annapurna base camp. There are other factors like length of the trek, accommodation, transportation and connectivity factors which creates difference in difficulty between these two treks. That being said, both of these treks entail a series of natural wonders that provide for an amazing adventure in the Nepalese himalayas.
Your trek to Annapurna Circuit 2024 will definitely be amazing with Himalaya trip as your host. With over a decade of experience, we have been able to identify ourselves as the best Annapurna Circuit Trek company. Our customer testimonials are testament to the said claim and we wholeheartedly welcome you to Nepal and to explore its still virgin landscape.
Foods Menu for Annapurna Circuit ?
The Lodges have a Menu; you will have your own choice. The foods are hygienic. But it is not like city food. Non-veg foods are not recommended. It is not fresh and hygienic.
- Breakfast: Simple Breakfast (Eggs any item has-brown potato, toast or Tibetan Bread, Pancake, Muesli, Oat Porridge, etc.)
- Lunch: Nepali Thali (Plain Rice, Lentil soup, Potato Curry, Green Vegetable, Papadam, Tomato Hot spicy, Chicken curry optional), Macaroni, Spaghetti, Potato item, Mo.Mo or dumplings, Pizza, fried rice, Fried Noodles, French fries, etc.
- Dinner: Nepali Thali (Plain Rice, Lentil soup, Potato Curry, Green Vegetable, Papadam, Tomato Hot spicy or pickle, Chicken curry optional), Macaroni, Spaghetti, Potato item, Mo.Mo or dumplings, Pizza, fried rice, Fried Noodles, French fries, etc.
- Dessert: Fresh Fruit (Apple, orange, pomegranates, Banana with any seasonal fruit) serve as sweet dessert.
Note: All the drinks soft, hot, and hard drinks are not included.
How cold is Annapurna circuit?
We organize Annapurna Circuit every day for a whole year. But if you are planning to do this trek at the best time. We recommend the following time.
- Winter (December – February): This is the coldest time of the year. It will be difficult to trek because there will be heavy snow. There is a high chance of closing the trek during this time.
- Spring (March–May): This is the best time to trek on the Manaslu trek. You will have wonderful weather with warm temperatures. You will also have a chance to see the Rhododendron flowers in the lower part. The minimum temperature will be around -10 Celsius and the Maximum temperature will be around 25 Celsius.
- Summer (June – August): This is a monsoon in Nepal. There is a chance for rain in the lower part but it will be good weather in the upper part of the trek because Manang and Mustang is rain shadow area in Nepal. A rain poncho or rain jacket is needed.
- Autumn (September – November): This is another best time to do this trek. After the rainy season. It will be fresh and clear weather will appear. It will be warm temperature. The minimum temperature will be around -10 Celsius and the Maximum temperature will be around 25 Celsius.
Packing List for 10 Days Annapurna Circuit Trek
Clothing
- Thermal Tops and Bottoms
- Trekking Shirts
- Trekking Pants
- Fleece Jacket
- Down Jacket
- Rain Jacket
- Trekking Socks
- Warm Hat
- Sun Hat
- Gloves
Foot Wear
- Trekking Boots
- Sandals or Camp Shoes
- Gaiters
Gear and Accessories
- Trekking Poles
- Sleeping Bag
- Headlamp
- Backpack
- Water Bottles
- Water Purification Tablets or Filter
- Sunglasses
- Sunscreen
- Lip Balm
- First Aid Kit
- Personal Toiletries
- Towel
- Trekking Permit
- Energy Bars
10 Days Annapurna Circuit FAQs
Of course, the Annapurna Circuit still retains its unique charm even after the road construction. The new road access has shortened the trek, but trekkers can still take the classic route. Moreover, many new alternative trails have opened for more adventurous trek experiences.
The Annapurna Circuit Trek Nepal can take 10 to 17 days and cover a distance of 160 km to 230 km. The duration depends on the trekker's itinerary and route. With the recent road access to Manang and Muktinath, trekkers can complete the trek within 10 days.
Yes, beginners can do the 10 Days Annapurna Circuit Trek with proper preparation and a well-planned itinerary. They must be aware of the trek’s challenges and have the fitness and stamina to overcome them. There is no need for prior experience, but having one is helpful.
The Annapurna Circuit Thorong La Trek is an adventurous and challenging journey. It requires reasonable fitness, strength, and stamina. The average walking hours is 5 to 6 hours daily on varied terrains. Similarly, trekkers have to climb and descend on steep trails.
During the peak season (spring and autumn), the Annapurna Circuit Trekking route is crowded. Since it is one of the most popular trek destinations of the Annapurna region, thousands of trekkers take the journey annually.
The Annapurna Circuit and Annapurna Base Camp Trek are different. The Annapurna Base Camp is a relatively short trek that only takes you to Mount Annapurna’s base camp. Meanwhile, the Annapurna Circuit Trek is longer and takes you around the entire Annapurna Massif.
The Trekking to Annapurna Circuit requires a TIMS (Trekkers Information Management System) card and an ACAP (Annapurna Conservation Area Project Entry Permit). The TIMS card costs around USD 20, and the ACAP costs around USD 25. Trekkers can obtain the permits via a registered trek agency.
Yes, it is possible to do the Annapurna Round Trek in winter. The trek offers one of the best views of the snow-capped mountains and snow-covered landscapes. However, it is more challenging to trek the Annapurna Circuit during winter due to extreme weather conditions.
Annapurna Circuit short Trek requires physical and mental preparation. For physical preparation, undertake exercises and training that increase your strength and stamina two or three months prior. Research about the trek and its challenges helps to build mental resilience for the trek.
You cannot see Mount Everest during the Annapurna Circuit . Mount Everest lies in the Eastern region of Nepal, while the 10 Days Annapurna Circuit Trek is in the north-central region.
Teahouses, lodges, guest houses, and homestays are standard accommodations along the Annapurna Circuit route. These accommodations only provide basic facilities such as beds, blankets, and pillows. The higher you go, the more basic the facilities become.
Although the 10 Days Annapurna Circuit short Trek is moderate to challenging, its success rate is 98% to 100%. With proper preparation, trekkers with good health and fitness can complete the trek without much problem.
The highest point of the Annapurna Circuit is Thorong La Pass, one of the highest mountain passes in Nepal, at 5,416 meters above sea level.
Hiring a porter for the trek to Annapurna Circuit is not mandatory, but porters help to relieve you from physical strain. The porters carry your heavy luggage, leaving you to enjoy the trek baggage-free and comfortably.
The Annapurna Circuit Short Trek has its challenges and risks. The steep and narrow trails are demanding during the trek and get tougher as you ascend to higher elevations. There is the risk of injuries, and the high altitude also exposes trekkers to the risk of altitude sickness.
Important Note
Available of the trip
We organise small group private trip. If you are 2 or more people in your group, you may book any dates.
Travel Insurance
The travel insurance is need in case of any emergency. It is recommend to have. If you are doing short and low elevation trek, you can do normal insurance. But if you are doing high altitude or adventure trek, you should have emergency rescue.
Last Minute booking
Normally, trekkers plan the trip before 3-9 months. Some trekkers decide the trip in last minutes. It is also possible to book your trek at last minutes. For the Last minutes booking, you need to make a full payment.
Tipping
Tipping is highly expected. Our staffs try their best during the trip. After the trip, Tipping is expected. It is not fixed amount or percentage. We recommend the tipping according to their services.
Safety
When you are travelling, the safety is most important. For the safety of our clients, we trained our guide and porters. They are all register trekking / Tour / Climbing guide and experience porters.
Extra personal expenses
For the extra expenses, it is good to bring USD / Euro / Pound Sterling or ther currency. You may change to Nepali Rupees (NPR) at Tribhuwan International Airport or near your Hotel in Kathmandu. You will use only Nepali rupees during the trip.
Nepal visa
Accept few countries , you will get on arrival Nepal’s Visa at the Tribhuwan International Airport or Nepal board. I recommend to fill up Nepal Visa online form and bring it with you. It will be faster and easy for you and visa fee is recommended to bring cash US dollar. You can’t pay by using credit card.
Trip extension or Itinerary Disclaimer
We organize small group private trip. The trip extension is possible but you have to figure out when you booking the trip.
Group joing and Fixed departure
Most of the time, we have small group private trip. Group joining or fixed departure will be available only at the clients request.
Luggage store
You are not taking all the lugguage on the trek. You will take only necessary gears on the trek and rest of the gears, you will store at your Hotel in Kathmandu or Pokhara or in our office in Kathmandu. All the Hotels have free luggage store services. It is more convenient to store at your Hotel.
Responsible travel
- Ask permission to photograph people.
- Do not remove or purchase antiques, it is illegal.
- Avoid wearing revealing clothes and avoid outward displays of physical affection.
- Do not anything to disturb environment or wild animals.
Domestic flight
Normally, domestic flight is not on time. If you have international flight with domestic connection flight. It is always better to keep some gaps.
Trek Booking
For the Booking, we need passport copy, passport size photo by email or What's App and 20% deposit.
Why Himalaya Trip ?
- Fast response
- Small group private trek
- Safety is top priority
- Recommended on TripAdvisor
- Tailor made itinerary
- Seasonal package
- 200 plus trekkers take service every year
- 30-40% repeated customer
