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Annapurna Circuit Trek with Poon Hill Highlights
- A fusion of the classic Annapurna Circuit Trek with the famous Ghorepani Poon Hill route.
- Traverse through dense forests of rhododendron within the Annapurna Conservation Area to alpine meadows and high mountain ridges.
- Enjoy the changing scenery of the Annapurna region, passing by rivers, valleys, waterfalls, cliffs, and deep gorges.
- Take a side hike to Gangapurna and Ice Lake during the acclimatization stop at Manang.
- Cross the legendary high mountain pass of Thorong La Pass (5,416 m).
- Get a glimpse at the traditional lifestyle of Gurung, Magar, and Manangi communities as you pass through traditional villages and terraced farms.
- Visit the holy Muktinath Temple and dip in the natural hot springs of Tatopani.
- Witness one of the most beautiful sunrises with panoramic views of Annapurna, Dhaulagiri, Machhapuchhre, Nilgiri, and more from the iconic Poon Hill Viewpoint.
- Immerse yourself in local culture, taste authentic Himalayan cuisine, and enjoy warm Nepalese hospitality.
Activity
Trekking
Altitude
5,416 meters (17,769 feet) Thorong La pass
Best Season
March-May,September-November
Meals Included
14 Breakfast, 14 Lunch, 12 Dinner
Transportation
Tourist Bus, public bus.
Destination
Nepal
Accomodation
12 Nights Lodge 1 Night Hotel
Duration
14 Days
Region
Annapurna Region Treks
Group Size
2
Grade
Adventure
Overview
If there is a trip that combines two iconic trek destinations of Nepal, it is the Annapurna Circuit Trek with Poon Hill. It is a unique adventure that offers a classic trekking experience with culturally rich immersion. This high-altitude journey circles the legendary Annapurna massif and takes you to the famous Ghorepani Poon Hill for a magical sunrise view.
Unlike other classic treks in Nepal, the Annapurna Circuit Trek (ACT) stands out with its diverse landscapes, climates, and culture. Similarly, Poon Hill is popular for its beautiful mountain views and mesmerizing sunrise just at an altitude of 3,210 m. Combining these two treks into one single journey creates a rewarding and unforgettable Annapurna Circuit with Poon Hill Trek. The journey begins with a scenic drive on the winding mountain road from Kathmandu to Bhulbhule. From Bhulbhule begins your trekking adventure.
The classic trail takes you through desert-like landscapes, wind-swept valleys, colorful rock formations, and towering cliffs. You will traverse Kaligandaki Gorge and wander past traditional Tibetan settlements, age-old monasteries, colorful prayer flags, mani walls, and chortens. You will also trek on part of an ancient trade route that once connected Nepal with Tibet. Similarly, you will cross the challenging Thorong La Pass (5,416 m). It is the highest point of the ACT, with Poon Hill, and one of the main highlights of the journey. The landscape gradually changes as you continue forward.
You will trek past green pastures, alpine meadows, rivers, streams, and waterfalls. It gradually enters the lush forests of rhododendrons, oaks, bamboos, and britches. The scenery changes with your journey and joins the Ghorepani Poon Hill trail. You will pass by traditional Gurung and Magar villages and green paddy fields. Throughout the journey, you can get spectacular views of towering peaks like Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Annapurna South, Machhapuchhre (Fishtail), Gangapurna, Hounchuli, Chulu East, Chulu West, and many others. You can enjoy the mountain view even more immersively during the golden sunrise from the Poon Hill Viewpoint.
The Annapurna Circuit Trek with Poon Hill is more than just a high-altitude trek. It fills your senses with colors, lights, and culture. The trek is an extraordinary blend of natural diversity, cultural richness, and Himalayan adventure. From desert-like landscapes to sunrise panoramas, join our 14-Day Annapurna Circuit Trek with Poon Hill to experience it all by yourself!
Annapurna Circuit Trek with Poon Hill OutlineItinerary
Day 01:
Kathmandu – Bhulbhule (148 km or 7-8 hrs drive – 1 hr trek to Ngadi (930 m).
Day 02:
Ngadi – Jagat (1300 m,13 km or 6-7 hrs walk).
Day 03:
Jagat - Dharapani (1860 m,15 km or 5-6 hrs walk).
Day 04:
Dharapani – Chame (2670 m, 15 km or 5-6 hrs walk).
Day 05:
Chame – Upper Pisang (3300 m, 14 km or 5-6 hrs walk).
Day 06:
Upper Pisang – Ghyaru – Ngawal – Manang (3540 m, 20 km or 7-8 hrs walk).
Day 07:
Rest day in Manang.
Day 08:
Manang – Yak Kharka (4000 m, 10 km or 4-5 hrs walk).
Day 09:
Yak Kharka – Thorung Phedi (4450 m, 7 km or 3-4 hrs walk).
Day 10:
Thorung Phedi – Thorong La Pass 5416 m - Muktinath (3760 m, 16 km or 8-9 hrs walk).
Day 11:
Muktinath – Tatopani (1190 m, 72 km or 3-4 hrs drive).
Day 12:
Tatopani – Ghorepani (2860 m or 15 km or 7-8 hrs walk).
Day 13:
Ghorepani – Poon Hill – Ulleri (1960 m, 11 km or 5-6 hrs walk), 3 hrs drive - Pokhara.
Day 14:
Pokhara - Kathmandu (1340 m, 200 km or 8 hrs drive).
Annapurna Circuit Trek with Poon Hill Itinerary
Drive Kathmandu – Bhulbhule – trek to Ngadi
Activity
148 km or 7-8 hrs drive, 1 hr walk
Highest Altitude
930 m, Ngadi
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
On the first day of our adventure, we will take a long drive followed by a brief hike. After breakfast, we leave Kathmandu and drive along the scenic road following the Trishuli River. It passes by beautiful riverside settlements, valleys, and terrace farms. We will pass by towns like Naubise, Malekhu, and Mugling and head towards Dumre, the gateway to the Annapurna region. From Dumre, we will head north towards Besisahar. The road condition after Besisahar is relatively poor. It is narrow, rough, and bumpy. After another hour or so of off-roading, we will finally arrive at Bhulbhule.
Our trek journey begins at Bhulbhule. It is a short hike on a well-defined and gentle trail. We will follow the Marshyangi River and cross small suspension bridges. Along the way, we will pass by traditional stone houses, paddy fields, prayer flags, and small waterfalls. If the day is clear, we can catch a sight of Lamjung Himal and other surrounding mountains. We will reach Ngadi after a one-hour hike. We will spend the night here.
Trek Ngadi – Jagat
Activity
13 km or 5-6 hrs walk
Highest Altitude
1300 m, Jagat
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
After breakfast at Ngadi, we will start our Annapurna Circuit with Poon Hill trekking on a dirt trail. We will follow the Marshyangdi River, passing by stone houses, terrace farms, and prayer flags. The path is relatively flat with gentle ascents. We can see Lamjung Himal at a distance. The trail then gradually climbs uphill through forests of rhododendron, pine, and oak. Similarly, we will cross several small suspension bridges over the streams. Mostly Gurung ethnic communities reside in these parts. So, we can see them working in the fields or busy with their daily lives.
We will make several ascents and descents along the Marshyangdi Gorge. After we reach Syange, the trail becomes more rugged. There are also stone-paved sections and staircases. The scenic route takes us past waterfalls and dense forests. Likewise, we can see the beautiful valley below and snowy peaks at a distance as we head towards Jagat. At the end of today’s trek, we can rest while enjoying the peaceful atmosphere of the village. Tonight we will stay overnight at a teahouse in Jagat, which sits along the riverbank.
Trek Jagat - Dharapani
Activity
15 km or 5-6 hrs walk
Highest Altitude
1860 m, Dharapani
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
On this day, we will leave Jagat and head to Dharapani. The Annapurna Circuit with Poon Hill trekking trail takes us deeper into the Marsyangdi Valley. We will start by following the Marsyangdhi River. The winding route passes by small stone houses and terrace farms. We will trek on dirt trails as well as stone steps. Similarly, we will cross a few bridges on our way to Chamje. From here, the trail steeply ascends through dense forests. We have to climb on stone steps for about 20 to 25 minutes. Then, we will cross one of the longest and scenic suspension bridges over the Marsyangdi River.
After crossing the bridge, the narrow canyon changes into an open valley. We will start our uphill trek into a broad river valley, which takes us to a beautiful Tal village. At the entrance of the village, we will be greeted by fluttering, colorful prayer flags. The trail gets gentle from here. Likewise, we will start trekking on the riverside trail. After passing by the tiny settlement of Karte, the trail becomes narrow. It goes along the side of a cliff. For a final stretch, we will cross another small bridge and ascend gently. It will take us to Dharapani, our overnight stop.
Trek Dharapani – Chame
Activity
15 km or 5-6 hrs walk
Highest Altitude
2670 m, Chame
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Today, we will leave Dharapani and enter the Manang district. We will see more change in the landscape and begin to see Tibetan influence along the route. Our trek on this day starts with a walk through Dharapani’s long village streets, lined with traditional stone houses and Buddhist prayer wheels. The Annapurna Circuit with Poon Hill trekking trail gradually goes uphill and enters the forests of conifers. We can feel the shift in the air as it becomes cooler. The trail takes us to Bagarchhap village. It provides us with the first glimpse at the Tibetan culture. Here we can see houses with Tibetan architecture and pass by mani walls, prayer flags, and chortens.
We can also see Lamjung Himal and Mount Manaslu from Bagarchhap on clear days. The trail begins to climb steeply again. We will enter dense pine forests and head towards Timang. It is a beautiful village that sits at a ridge-top. The path becomes even from here, and we will enjoy trekking through forests and open fields to Thanchowk. As we move further, the valley widens and descends gently to Koto. We may come across yak caravans transporting goods along the way. From Koto, it is a gentle walk through pine forests. It takes us to Chame, where we will spend the night.
Trek Chame – Upper Pisang
Activity
14 km or 5-6 hrs walk
Highest Altitude
3300 m, Upper Pisang
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
We will have a hearty breakfast while enjoying the peaceful atmosphere of Chame. Then, we will resume our Annapurna Circuit Trek with Poon Hill. The trail is well-defined and goes through coniferous forests. At the beginning, we will trek alongside the Mrsyangdi River. Then, we will cross a wooden bridge and journey through an open valley. After trekking for a while, we will reach Bhratang. It is a beautiful, age-old village with apple orchards. Similarly, we can also get a close view of Annapurna II from here. We will leave Bhratang, and the trail takes us to a giant, curved rock formation known as the Paunde Danda rock face. It is also famous as the “Great Wall of Pisang.”
The rock is one of the most iconic natural landmarks of the Annapurna Circuit Trek route. We will continue with our trek and walk along a cliff-edge trail. The landscape also becomes dry and desert-like as the valley opens up. We will make a short uphill climb to reach Dhukur Pokhari, then begin descending. Likewise, we will cross a long suspension bridge that runs over the Marsyangdi River. Once again, the trail starts to ascend towards Lower Pisang. Along the way, we will pass by prayer wheels and mani walls. The trail passes through pine groves, and we will climb along stone paths to reach the traditional Tibetan village of Upper Pisang. We will spend the night at Upper Pisang.
Trek Upper Pisang – Ghyaru – Ngawal – Manang
Activity
20 km or 7-8 hrs walk
Highest Altitude
3540 m, Manang
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
On this day, we will continue ascending, and the trail will become slightly more challenging. The trail descends to the valley for a short while as we leave Upper Pisang. We will cross a wooden bridge and start our steep uphill climb. There are stone steps that wind through dry and rocky ridges. As altitude increases, the air becomes thinner, making the climb harder. On the bright side, we can get stunning views of Mount Annapurna II, Annapurna III, Annapurna IV, and Gangapurna. Similarly, we can see Marsyangi Valley far below. Passing by stone houses and prayer walls, we will reach Ghyaru.
At Ghyaru village, we will come across traditional Manangi houses, mani walls, and ancient chortens. From here, we will trek on the Annapurna Circuit Trek with Poon Hill route, which goes through the mountainside. The mountains will keep us company, and we will pass by more chortens and mani stones as we head towards Ngawal. Ngawal is another Tibetan village with traditional flat stone-roofed houses. From here, we will descend through open fields and yak pastures. Along the way, we will pass by the Braga village, home to one of the region’s oldest and most significant monasteries, the Braga Monastery. Finally, we will reach Manang, where we will rest for the next two nights.
Rest day in Manang
Activity
Hike around Gangapurna Lake or Monastery
Highest Altitude
3540 m, Manang
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
We will take an acclimatization day at Manang today. After breakfast, we will explore around and take a side hike to Gangapurna Lake or Manang Monastery.
To hike to the Gangapurna Lake, we will head north of Manang. It takes 2 to 3 hours for a round-trip. We will trek through alpine meadows and yak pastures. Similarly, we will come across a few juniper shrubs and small boulders. We can also see Gangapurna Glacier. There is only a slight altitude gain from Manang to the lake. However, the trail is rocky and rugged. Upon reaching the Gangapurna Lake, we can witness the beautiful water that reflects the surrounding peaks such as Annapurna III, Gangapurna, and Tilicho Peak.
Another option for a side hike is the Manang Monastery. We will walk on the stone-paved alleys of Manang village and climb slightly on rough terrain and stone steps. There is not much altitude gain. Along the way, we will pass by several Tibetan-style houses, prayer flags, and mani walls. The Manang Monastery is located on a ridge that overlooks the village. We can marvel at the ancient Tibetan architecture and observe monks performing Buddhist rituals and chants. The monastery is also an excellent viewpoint to witness the surrounding mountain views. Then, we will return to Manang and rest.
Trek Manang – Yak Kharka
Activity
10 km or 4-5 hrs walk
Highest Altitude
4000 m, Yak Kharka
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
On day 8, we will leave Manang village and enter the rain-shadow areas of the Annapurna region. Resuming the Annapurna Circuit Trek with Poon Hill, we will begin to ascend gently. The trail follows the Marsyangdi River valley floor, passing by alpine meadows. Along the way, we will pass by stone shepherd huts. The route is lined with small mani walls and prayer flags. There is minimal vegetation as the landscape turns more barren and dry. We will continue ascending gently, enjoying the surrounding mountain views.
We will pass by more yak pastures and cross small stone or wooden bridges over glacial streams. The terrain becomes rocky moraine and dry grass slopes. For the final stretch of today’s trek, we will ascend on a rocky alpine trail. We will pass by temporary shelters and stone huts on the path. After trekking for a while, we will reach Yak Kharka. It is a small high-altitude settlement and our resting spot for the day. We can enjoy the serene atmosphere and witness gorgeous views of Mount Annapurna III, Tilicho Peak, and the surrounding ridges.
Trek Yak Kharka – Thorung Phedi
Activity
7 km or 3-4 hrs walk
Highest Altitude
4450 m, Thorong Phedi
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Our trek duration on this day is relatively shorter than others. From Yak Kharka, we will continue our Annapurna Circuit and Poon Hill Trek, passing by yak pastures and small shepherd huts. The terrain is rocky, and some sections have stone paths. After a while, the trail begins to climb through an alpine meadow. It becomes drier and the terrain rockier. Similarly, the trail narrows and runs through rocky cliffs and moraine ridges. The views of Mount Annapurna III, Gangapurna, Tilicho Peak, and Chulu East Peak become closer.
Halfway through the trail, it becomes steeper. We will have to trek on loose scree and moraines. The landscape looks barren, with dry, rocky terrain. There is almost no vegetation on the path from here. The trail is marked with prayer flags and stone cairns. Likewise, it starts to feel more isolated. We will continue to climb uphill, crossing small ridges and moraine slopes. There are only a few stone-built shelters on the route. We will trek along an exposed path for a while before finally reaching Thorung Phedi.
Trek Thorung Phedi – Thorong La Pass 5416 m- Muktinath
Activity
16 km or 8-9 hrs walk
Highest Altitude
3760 m, Muktinath
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Today is one of the most exciting and adventurous days of our Annapurna Circuit Trek with Poon Hill. We will cross the iconic high mountain pass, the Thorong La Pass. To avoid high winds and snow softening, we will begin our trek early in the morning (3:00 to 4:00 AM). The path to the top of the pass starts on stone steps. As we go higher, the trail becomes steep and rocky. The thin air can make it more demanding, so steady pacing is necessary. We will reach the top of the Thorong La Pass in the early hours, so we can catch the stunning sunrise view over the Annapurna and Dhaulagiri ranges.
A wave of emotion will hit us as the stunning scenery unfolds before us. It is a huge achievement. We will take some time to enjoy the views and take photographs. Then, we will begin our descent on an equally steep and rocky trail. After reaching the base, the trail becomes slightly even and takes us into the rain-shadow high desert valley. We can see alpine vegetation starts to appear as we head towards the Muktinath valley. Traversing through desert landscapes, moraine ridges, and yak pastures, we will finally reach Muktinath. We will stay overnight at Muktinath.
Drive Muktinath – Tatopani
Activity
72 km or 3-4 hrs drive
Highest Altitude
1190 m, Tatopani
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Early in the morning, we will visit the sacred Muktinath temple. It is an important pilgrimage site for Hindus and Buddhists alike. The temple is dedicated to the Hindu god, Lord Vishnu. There are 108 water spouts, known as Muktidhara, that are believed to wash away the sins of those who bathe under them. Similarly, there is a sacred fire, or Agni Kunda, near the water spouts, believed to have been burning for centuries. There are also monasteries around the temple area.
Then, we will take a local bus to Tatopani. The bus travels an off-road route along the Kali Gandaki Valley. It is bumpy but a scenic drive. We will drive past small villages and fields. There are occasional river crossings, and we can witness the world’s deepest gorge, the Kali Gandaki Gorge. The bus will descend to the Kali Gandaki River, and the barren landscape becomes greener. We will pass by riverside villages, terrace farms, and forests. Then, we will reach Tatopani, our stop for the day. Tatopani is well-known for its natural hot springs. According to popular belief, the water of Tatopani is known for its healing properties. We can dip in the hot springs and relax our tired muscles.
Trek Tatopani – Ghorepani
Activity
15 km or 7-8 hrs walk
Highest Altitude
2860 m, Ghorepani
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
We will have a hearty breakfast before leaving Tatopani. Then, we will resume our Annapurna Circuit Trek with Poon Hill journey. We will start with a steady climb, passing by small villages and terraced farmland. The trail heads into subtropical forests of rhododendron and bamboo. We will trek through forest trails, moss-covered cliffs, and waterfalls. There are some stone-paved steps and carved sections of path. Along the way, we will pass by beautiful villages like Sikha and Chitre. After trekking for some time, the trail takes us to Nangethanti and Deurali.
We will continue ascending through forests and terrace farms. There are also narrow stone steps along the way. Likewise, we can get a glimpse of Mount Annapurna South and Hiunchuli. As we get closer to Ghorepani, the trail becomes steeper. We will trek through dense forests of rhododendron, birch, and magonalia. Finally, we will reach the beautiful Magar village of Ghorepani. This stunning village on a ridgetop will be our overnight stop for today. We can enjoy the lush green scenery and mountain views from here.
Trek Ghorepani – Poon Hill – Ulleri - Pokhara
Activity
11 km or 5-6 hrs walk, 3 hrs drive
Highest Altitude
3210 m
Accomodations
Lodge
Meals
Breakfast, Lunch
On this day, we will take a short hike to the famous Poon Hill Viewpoint to observe one of the most beautiful sunrises. We will wake up in the dark and climb uphill. It is mostly an uphill climb on stone staircases through rhododendron forests. The hike takes around an hour. Witnessing the golden sun rise over the snow-capped Annapurna and Dhaulagiri ranges is a magical experience. We will spend some time at the viewpoint, take pictures, and enjoy the cold mountain air before descending to Ghorepani.
We will have breakfast at Ghorepani and begin our long descent. The trail mostly consists of stone staircases and paved paths. There are also some steep sections. We will descend on the trail that passes through the lush forest, waterfalls, traditional Gurung and Magar villages, and terrace farms. After descending for a while, we will reach Ulleri. The trail continues to descend until Nayapul. Along the way, we will pass through traditional villages and shops and cross suspension bridges. Upon reaching Nayapul, we will board a jeep and drive to Pokhara. We will stay overnight at Pokhara.
Drive Pokhara - Kathmandu
Activity
200 km or 8 hrs Drive
Highest Altitude
1340 m, Kathmandu
Accomodations
Lodge
Meals
Breakfast, Lunch
Today is the final day of our Annapurna Circuit Trek with Poon Hill package. We start our day early in Pokhara and enjoy a delicious breakfast. Then we will board a comfortable tourist bus and return to Kathmandu. The route spans 200 km and once again takes us through the winding mountain road. The bus drives along the Prithvi Highway, passing by familiar scenery and along the Trishuli River. Likewise, we will pass by small villages, riverside towns, and rolling green farms.
Alternatively, you can take a 25-minute flight (not included in the package) from Pokhara to Kathmandu. Our staff will assist you with your transfer to your hotel. The trek package concludes in Kathmandu. Thank you for choosing Himalaya Trip!
Step-by-Step Annapurna Circuit Trek With Poon Hill Booking Process
Do you also want to join the adventurous Annapurna Circuit Trek with Poon Hill? Here is how you can book your own trip without any hassle:
- Step 1: Decide on your trek date and choose an itinerary that best fits your fitness and preferences.
- Step 2: Choose the type of trek (guided group or private). Solo trekking is banned in Nepal, so you must hire a government-registered trek agency. Compare different agencies, prices, inclusions, and exclusions.
- Step 3: Book your flight to Kathmandu. We suggest you arrive at least one day before your trek journey. It gives you time to rest and also sort out your equipment and gear.
- Step 4: Apply for paperwork and permits. Most often, the trek agencies handle the trek permits.
- Step 5: Book the trek with the agency that best suits your requirements. Pay the deposit as per the agency policy. You can make the final payment as per the agency’s terms. It can be before or at arrival in Kathmandu.
- Step 6: Purchase travel insurance, do a medical checkup, and routine vaccinations.
- Step 7: Get a gear list and pre-trekking briefing from your trek agency. Pack all the essentials.
- Step 8: Fly to Kathmandu and meet with your agency. Confirm the permits and any other paperwork or documents necessary for the journey.
- Step 9: Travel to your trailhead and start your Annapurna Base Camp Trek with Poon Hill.
Travel Map
Download Trip Map
What's Included?
- Trekking permit.
- One English-speaking government certificate holder trekking guide and Trekkers 2:1 porters.
- Kathmandu – Bhulbhule by public bus.
- Muktinath – Tatopani by public bus.
- Ulleri- Pokhara by Jeep.
- Pokhara to Kathmandu by Tourist Bus.
- During the trek, you will receive all the meals (14 Breakfast, 14 Lunch, 12 Dinner) and 12 nights of Lodge accommodation.
- Guides and porters: all meals, accommodation, salary, insurance, equipment, transportation, flight tickets, etc.
- First Aids Kit.
- Duffel Bag.
- Fingertip Pulse Oximeter (we use daily to check your oxygen level and blood pressure to minimize high risk).
- Himalaya Trip T-shirt.
- Local fresh fruit like pomegranates and apples, etc.
- 1 Night Hotel in Pokhara on BB Plan.
- All the official charges and 13% Government VAT.
What's not Include?
- International airfare and visa fees ((15 Days US$25 and 30 Days US$40).
- Hotel and meals in Kathmandu and Pokhara.
- Your trekking gear.
- All the drinks are tea, coffee, coke, beer, and mineral water.
- Your travel insurance should include the emergency rescue.
- Tips for your guide and porters, etc.
A Trek of a Lifetime Awaits
This trek will take you through villages like Manang, Ghorepani, and Muktinath, offering unparalleled views of the Annapurna, Dhaulagiri, and Machhapuchhre ranges. Visit the Muktinath temple, a sacred site for both Hindus and Buddhists, and explore the serene Poon Hill at sunrise.
Why the Annapurna Circuit With Poon Hill Trek Is a Great Choice?
The Annapurna Circuit with Poon Hill is one of the few adventures in Nepal that offers a high-altitude trek with a low-altitude sunrise. It also combines rugged adventure that circles the Annapurna massif with classic cultural immersion. The trek is a great choice for those who want an authentic and complete Himalayan adventure.
The Annapurna Circuit Trek with Poon Hill is an accessible destination with a safe and well-marked trekking trail. It is suitable for first-time as well as seasoned trekkers with reasonable fitness and proper preparation. Trekking through the diverse landscapes within Nepal’s largest conservation area is an incredible experience. You will trek through lower subtropical forests with rhododendrons, oaks, and firs, to alpine meadows, yak pastures, and high-altitude desert landscapes. Hence, the scenery keeps changing, and you will experience different microclimates.
For those who want to feel a thrilling sense of exhilarating adventure, Thorong La Pass will not disappoint you. It is one of the highest trekking mountain passes in the world, with an elevation of 5,416 meters. Standing on top of Thorong La, you will get to marvel at the panoramic views of Annapurna, Dhaulagiri, Nilgiri, Tilicho, and other surrounding peaks. Similarly, there is a deep sense of personal triumph. The Annapurna Circuit with Poon Hill Trekking trail also takes you to the iconic Poon Hill Viewpoint. Watching the golden sunrise and its rays touching the snow-capped peaks of the Annapurna ranges will leave you enchanted.
One of the reasons the ACT with Poon Hill journey is unique among commercialized treks is that it feels like traveling through two different eras of Himalayan life. At the beginning of the trek, you will explore the trans-Himalayan landscape, heavily influenced by Tibetan Buddhist culture. It feels like stepping back into time as you traverse wind-swept valleys, ancient monasteries, and wind-carved cliffs. Some trekking trails in areas such as Manang Valley, Thorong La Pass, and Kali Gandaki Valley follow the ancient salt trade route. So, you will be trekking through a living Himalayan trade history.
The route also passes through traditional Gurung and Magar villages with beautiful terraced farms. The stark contrast between the two worlds feels surreal. Despite the challenges of the trek, the mesmerizing sunrises, unforgettable views, and enriching experience make the Annapurna Circuit with Poon Hill Trek a great option.
Lodging Experience and Mountain Meals on the Annapurna Trail
With the Annapurna Circuit Trek with Poon Hill, you will get to experience authentic mountain hospitality. The lodging experience along the route is mostly a traditional teahouse system. They are small and mostly family-run homes. The facilities are basic with limited amenities, but they are not just places to sleep. These teahouses provide you with a front-row seat to glimpse at the local lifestyle.
Multi-generational families run many teahouses along the Annapurna Circuit and Poon Hill trekking route. So, you can see a bit of the history of the region during your stay. The teahouses are made of stone walls with mud, wooden beams, and slate roofs. Rooms are usually shared, and bathrooms are communal. The teahouses will provide you with a bed, a mattress, a pillow, and a blanket. The communal dining halls in the teahouses are the most lively. There is a wood-burning stove in the middle, where trekkers sit around and converse. You can exchange stories, interact with locals, play games, and more.
There are no heating facilities, and the rooms have poor insulation. The temperature drops at nighttime, significantly at higher elevations. So, carry a sleeping bag just in case. The teahouses provide charging, internet, and hot showers/ water at an additional cost. Note that as you go higher, the comfort and facilities decrease. Fees for charging your electronic devices may also increase as most teahouses run on solar power. Facilities like the internet and a hot shower may be nonexistent. Most trekkers use wet wipes or damp clothing to clean their bodies in high areas.
The meals on the Annapurna Circuit with Poon Hill trekking trail include staple Nepalese and Western cuisines. Dal Bhat is common for lunch and dinner. It consists of rice, lentil soup, curry, and pickle. It is the ultimate food, rich in carbohydrates and protein, to keep you energized throughout the trek. Typically, meals are prepared with local, seasonal ingredients. The variety of meals that you may find along the trek route is as follows:
- Breakfast: Tibetan bread, porridge, tsampa, chapati, toast with butter/jam/honey, boiled eggs, omelets, muesli, corn flakes, and pancakes.
- Lunch: Dal Bhat, fried rice, momo, noodles, chowmein, thukpa, sel roti, pasta, spaghetti, French fries, pizza, soup, and salad.
- Dinner: Dal Bhat, dhedo, chapati/ roti, curries, noodles, stew, thukpa, pasta, spaghetti, pizza, soup.
The availability of these dishes can vary by region. In the lower-altitude areas, there is more variety, as more ingredients are available. In the higher region, the vegetables and ingredients are limited. Thus, the dishes are mostly heavy on carbohydrates. Dishes like Dhal Bhat, thukpa, and soups become more common. Meat is available, but it may not be fresh. So, while on the journey, it is best to have vegetarian meals.
For drinks, you will find options like tea (black/ milk/ ginger lemon honey/ green), coffee, soft drinks, juices, chang (local millet beer), and raksi (local alcohol). While on the trek, it is best to avoid excessive caffeine and alcoholic beverages.
The Golden Hour at Poon Hill
Poon Hill Viewpoint sits at an hour’s hike from the beautiful Magar village of Ghorepani. It sits at an altitude of 3,210 m. Despite the relatively low altitude, the viewpoint offers one of the most gorgeous sunrise views. The moderate hike and accessibility further make it a popular sunrise viewpoint. But the real magical show begins 30 to 60 minutes before and after sunrise, known as the “Golden Hour.”
The Golden Hour casts a soft, warm golden-orange glow over the mountains and valleys. Its warm light enhances the natural patterns and visual depth of the peaks, snow, rocks, and forest. The sun’s low angle casts a long shadow that adds depth. It brings out the natural contours of the Annapurna and Dhaulagiri ranges. The mornings are usually misty and hazy. When the first rays of the sun hit the rising mists, they create the most magical, dreamy scene. The view looks otherworldly and captures the hearts of any onlookers.
You need to arrive early at the Poon Hill Viewpoint to watch this magical scene unfold before you. The time can change slightly depending on the season. Aim to reach at the spot around 4:30 to 5:30 AM. Like the saying, “the early bird catches the worm,” arriving early allows you to witness the entire transition from night to day. You will experience the changing light and colors of the morning. It is not only the changing lights that will capture your heart. The peaks of surrounding mountains, such as Annapurna South, Dhaulagiri, Hiunchuli, and others, also glow like molten gold. The valleys below also light up with the gentle, warm light.
The serene environment, fresh mountain air, and the golden views make it a sensory experience. It is also a perfect spot for photographers to capture stunning photos. Witnessing the Golden Hour from this iconic spot makes your Annapurna Circuit Trek with Poon Hill more unforgettable.
Important Documents and Permits To Carry for ACT With Poon Hill
For the Annapurna Circuit Trek with Poon Hill, you will need the following documents and permit:
Passport & Visa
You will need a valid passport with at least 6 months of validity remaining before expiry. You can get a visa on arrival at the Tribhuvan International Airport in Kathmandu. Those traveling overland can obtain their visas at land border immigration checkpoints. It is also possible to apply for a tourist visa online via Nepal Immigration. The visa fees are as follows:
- 15-day visa: USD 30 per person
- 30-day visa: USD 50 per person
- 90-day visa: USD 125 per person
It is possible to extend the visa for a minimum of 15 days for USD 45, and USD 3 per day for each additional days. In case of delays, you will be fined USD 5 per day.
Travel Insurance
It is mandatory to have travel insurance for high-altitude treks, including the Annapurna Circuit with Poon Hill Trek. The insurance must cover high-altitude trekking and elevation up to 5,416 m. The trek takes you to the areas of the Annapurna region that lack proper infrastructure and medical facilities. In case of emergency or sickness, helicopter rescue is the only way to provide immediate medical assistance. The cost of evacuation can be expensive. Hence, the insurance must cover a helicopter rescue operation.
Additionally, your travel insurance must also include medical expenses and trip cancellation/delay. The cost can range from USD 100 to 300 for a 30-day plan. However, the price can vary depending on the provider and coverage. There are international providers such as World Nomads, IMG, and Allianz that offer comprehensive travel insurance for treks like the Annapurna Circuit with Poon Hill.
Annapurna Conservation Area Permit (ACAP)
The ACT with Poon Hill trail officially enters the Annapurna Conservation Area from Besisahar. It is Nepal’s largest conservation area, and the entire trekking trail lies within its area. The Annapurna Conservation Area is home to a variety of flora and fauna. It is a habitat for more than 450 bird species and rare animals like snow leopards, Himalayan Tahr, Musk deer, and many more. It also has delicate and diverse ecological zones. To conserve the pristine habitat, biodiversity, and ecology, trekkers must obtain an Annapurna Conservation Area Permit (ACAP).
The permit is mandatory for all foreign trekkers. Aside from biodiversity conservation and ecological protection, the permit helps regulate tourism and promote sustainable tourism. The fees from ACAP also support the local community projects. The cost of ACAP is NPR 3000 (~USD 25) per person. Trekkers can get the permit from the Nepal Tourism Board in Kathmandu or Pokhara.
Expert Tips To Make Your Annapurna Circuit With Poon Hill Experience Better
If you too want to make your Annapurna Circuit Trek with Poon Hill more comfortable and memorable, follow these tips:
- Choose a reliable agency like Himalaya Trip and an experienced guide. Hire a porter to carry your luggage so that you can travel baggage-free.
- Pack light and smart. Carry only what you need and avoid overpacking. Carry a trekking pole to reduce stress on your knees during steep ascents and descents.
- Choose the right season, i.e., spring or autumn, for the best experience. The weather is the most stable, and the trails are in good condition. Include a buffer day in your itinerary in case of weather-related delays.
- While on trek, drink 3-4 liters of water each day to stay hydrated. Eat healthy, nutritious meals that are rich in carbohydrates and protein.
- Since it is a high-altitude trek, you need to acclimatize properly. It minimizes the risk of altitude sickness and gives your body time to rest.
- Start your trek early. For sunrise, wake up before dawn. On the day of the Thorong La Pass crossing, begin early, so you can cross the pass before noon. It helps to avoid the changing weather and high winds.
- Be respectful of the local customs and culture. Follow the rules and etiquette while entering monasteries or temples.
- Carry cash as there are no ATMs along the route. Remember, cash is king. The shops and accommodations along the Annapurna route only accept cash.
- Bring first-aid kits with medicines like Diamox or acetazolamide, painkillers, bandages, etc. Also, carry sunscreen, sunglasses, and lip balm.
- Research about the trek route and its challenges. Prepare physically and mentally for the journey, 2 to 3 months beforehand. Set realistic expectations and embrace the adventure.
Gear and Footwear Essentials You Shouldn’t Miss
You will need the following gear and footwear for the ACT with Poon Hill trek:
Face/Head/Hands
- Sunglasses
- Sunscreen
- Face/body wipes
- Sunhat or scarf
- Winter hat or beanie
- Headlight
- Buffer
- Warm gloves
Body
- Down jacket
- Hiking shirts
- Fleece jacket
- Long-sleeved shirt
- Hiking shirts
- Waterproof jacket/pants
- Quick-dry trekking pants and hiking shorts
- Sweater/ hoodies
- Lightweight cotton pants
Footwear
- Hiking boots
- Camp shoes or sandals
- Thick wool socks
Essential gear
- Trekking pole
- Sleeping bag
- Backpack or daypack
- Thermal bottle
- Water purification tablets
Toiletries
- Toothpaste
- Toothbrush
- Medium-sized drying towel
- Biodegradable soap
- Travel-sized shampoo
- Hand sanitizer
- Wet tissues and toilet paper
- Nail clippers
Extra items
- First aid kit
- Extra passport-size photos and photocopies of the passport
- Power bank or solar charger
- Universal adapter
- Energy bars, nuts, dried fruits, and electrolytes
- Personal items (books, journals, games, etc.)
Group Joining dates & Prices
Our fixed group tours are thoughtfully scheduled and offer specific departure dates, providing a fantastic opportunity for both solo traveler and groups to come together. If you are two or more, private trip is available any date. Read more about fixed departure.
Go on a private trip!
Customize this itinerary
If these dates do not suit your plans, please contact us to request alternative dates. We are more than happy to customise the itinerary and schedule to better fit your needs.
There is no additional cost on the private trip. Group discount will be applied on checkout.
Reviews from the globe
Hi! Im Sara, from Spain! Good morning! Yesterday we arrived from our 11-day trekking in Gokyo. There were 3 people from Spain, and I don’t know how to express how happy I felt. From the beginning, Himalaya Trip has been attentive to us, with a welcome at the hotel and...
Incredible!
Hi! Im Sara, from Spain!
Good morning!
Yesterday we arrived from our 11-day trekking in Gokyo.
There were 3 people from Spain, and I don’t know how to express how happy I felt.
From the beginning, Himalaya Trip has been attentive to us, with a welcome at the hotel and explanation of the route, rental of necessary equipment, etc.
The most important thing for us has been the ease and comfort with which Ramesh (our precious guide) has taken care of us at all time.
Attentive to the food, to make sure we didn’t get cold, adapting the route day by day according to the needs of the team.
I only have words of gratitude for Ramesh, who I would recommend for any trekking in the world.
In addition to being a great guide and knowing all the mountains of Nepal perfectly, he is a great person, with a big heart.
We hope to repeat in the not too distant future and hopefully it can be with him, since he is already part of our family.
Thank you for everything, from the bottom of my heart.
Thanks!!!!
Had an incredible experience doing the Mardi Himal trek with Himalaya Trip. Our guide Jay and our two porters Umesh and Masak were all simply incredible people. I’m a photographer so always have odd requests for weird areas to access for better angles or even simply just extending time in...
Couldn’t recommend enough
Had an incredible experience doing the Mardi Himal trek with Himalaya Trip. Our guide Jay and our two porters Umesh and Masak were all simply incredible people.
I’m a photographer so always have odd requests for weird areas to access for better angles or even simply just extending time in certain areas and all requests were met with so much help from the team. Highly recommend
I had an amazing time trekking with Surpa, particularly as this was my first solo trek. Beautiful views doing the Mardi Himal trek over 4 days, Surpa was a great guide who organised everything so well for me, kept me well fed, supported a good pace the whole way and...
Mardi Himal: fantastic trek & wonderful guide
I had an amazing time trekking with Surpa, particularly as this was my first solo trek. Beautiful views doing the Mardi Himal trek over 4 days, Surpa was a great guide who organised everything so well for me, kept me well fed, supported a good pace the whole way and always cheerful. Would recommend, and I would happily have him as my guide again in the future. The organisation and booking with Himalaya Trip was great, really responsive on emails and Harka was so helpful in organising everything and meeting me in Kathmandu for a briefing before the trip. Thanks so much!
Our 4 day Mardi Himal Trek with guide Milan and porter Plekta was a wonderful experience. The manager Harka Gurung met with us over coffee in Kathmandu and briefed us about expectations as this was our first trek. After that our guide met us at our hotel in Pokhara, helped...
Once in a lifetime experience in the Himalayas
Our 4 day Mardi Himal Trek with guide Milan and porter Plekta was a wonderful experience. The manager Harka Gurung met with us over coffee in Kathmandu and briefed us about expectations as this was our first trek. After that our guide met us at our hotel in Pokhara, helped us rent equipment, and handled all logistics in between. Our first time in the Himalayas was unforgettable between all the unbelievable landscapes and scenery, and we were lucky to have MIlan and Plekta with us to experience it all. I can’t begin to describe how ethereal sunrise is over the base camp, but hopefully you’ll be able to experience it soon!
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