Nepal is safe to visit after the recent protests, and all airports are open. Please check official updates before your trip.
Why You'll Love the Annapurna Circuit with Annapurna Base Camp Trek
- Combine two classic and iconic treks of the Annapurna region in one journey.
- Trek on the scenic trails within the Annapurna Conservation Area.
- Experience diverse scenery from lush forests to terraced fields, high-altitude deserts, and snowy mountains.
- Cross one of the highest trekking passes in the world, Thorong La Pass at 5,416 meters.
- Visit Muktinath, which is a sacred pilgrimage site for Hindus and Buddhists.
- Relax in the natural hot spring at Tatopani.
- Witness breathtaking sunrise and sunset views of Dhaulagiri and Annapurna from Poon Hill Viewpoint.
- Reach the Base Camp at 4,130 meters with close-up views of Annapurna I, Annapurna South, Huinchuli, and Macchapuchere.
- Visit these ancient Tibetan-style monasteries near Manang, Tengboche, and many more.
- Experience the rich culture of Gurung, Magar, Manangi, and Thakali ethnic communities and enjoy their warm hospitality.
Activity
Trekking
Altitude
5416m, Thorong La pass
Best Season
Feb, Mar, Apri, May, June, Sep, Oct, Nov & Dec.
Meals Included
17 Breakfast 16 Lunch 15 Dinner
Transportation
Car, Bus, Jeep
Destination
Nepal
Accomodation
1 Night Hotel 15 Nights at Lodge
Duration
17 Days
Region
Annapurna Region Treks
Group Size
2
Grade
Adventure
Overview of Annapurna Circuit with Annapurna Base Camp Trek
The Annapurna Circuit trek with Annapurna Base Camp merges Nepal’s two most popular trekking destinations. It is a perfect Himalayan adventure that takes you to the heart of the Annapurna region. The trek combines the diverse landscapes of the Annapurna Circuit with the alpine beauty of Annapurna Base Camp (ABC).
You will begin the journey with a drive from Kathmandu to Dharapani via Besishahar. From Dharapani, you will start your trekking journey on the classic Annapurna Circuit trail. It is longer and more challenging. You will trek on rugged and rough terrain while circling the stunning Annapurna massif. The trekking trail takes you through arid landscapes, gorges, cliffs, and windswept valleys. Then, you will cross the steep and demanding Thorong La Pass (5,416 m).
After conquering the high mountain pass, you will descend to Muktinath. It is a holy pilgrimage site that Hindus as well as Buddhists revere. While on the circuit trail, you will experience Tibetan-influenced culture. Then, the next part of the trek begins. You will head to the charming Magar village of Ghorepani, which joins with the classic trail of Annapurna Base Camp. You will also hike to Poon Hill Viewpoint (3,210 m). It treats you to one of the most beautiful sunrises over the Annapurna and Dhaulagiri ranges.
You will trek past dense forests of rhododendrons and conifers. Then, you will trek through alpine meadows to reach the Annapurna Base Camp (4,130 m) via Machhapuchhre Base Camp (3,700 m). Surrounded by towering snow-capped peaks, you can enjoy up-close views of Annapurna I, Annapurna South, Machhapuchhre, Hiunchuli, and many more. While on the ABC route, you will pass by Gurung and Magar villages. It offers a chance to immerse oneself in their unique culture as well.
Combining the Annapurna Circuit with the Annapurna Base Camp Trek provides the most adventurous trekking experience. Not just popular for its natural beauty, the journey is also rich in cultural heritage. Taking these two treks into one can be challenging. However, the extraordinary experience and the sense of achievement will stay with you lifelong. Himalaya Trip has a well-curated 17 Days Annapurna Circuit with the Annapurna Base Camp Trek itinerary for you!
Annapurna Circuit with ABC Trek Outline Itinerary
Day 01:
Kathmandu – Besishahar - Dharapani (1860 m, 221 km or 10 hrs drive).
Day 02:
Dharapani – Chame (2670 m, 15km or 5-6 hrs walk).
Day 03:
Chame – Pisang (3200 m, 13.7 km or 5-6 hrs walk).
Day 04:
Pisang – Manang (3540 m, 20k m, 7-8 hrs walk).
Day 05:
Rest day at Manang.
Day 06:
Manang – Yak Kharka (4000 m, 10 km or 4-5 hrs walk).
Day 07:
Yak Kharka – Thorung Phedi or High Camp (4450 m, 7 km or 3-4 hrs walk).
Day 08:
Thorong Phedi – Thorong La Pass 5416 m – Muktinath (3760 m, 16 km or 8-9 hrs walk).
Day 09:
Muktinath – Tatopani Natural Hot Spring (1190 m, 72 km or 3-4 hrs drive).
Day 10:
Tatopani – Ghorepani (2860 m or 15 km or 7-8 hrs walk).
Day 11:
Ghorepani – Poon Hill 3210 m – Chuile (2309 m, 7-8 hrs 13.8 km walk).
Day 12:
Chuile – Sinuwa (2340 m, 9.8 km, 6-7 hrs walk).
Day 13:
Sinuwa – Deurali (3200 m , 11 km, 7-8 hrs walk).
Day 14:
Deurali –MBC - ABC (4130 m, 6.8 km or 5 hrs walk).
Day 15:
ABC – Bamboo (2340 m ,14 km, 6-7 hrs walk).
Day 16:
Bamboo – Jhinu 1690 m 5 hrs walk and Samrung - Pokhara (830 m, 3 hrs drive).
Day 17:
Pokhara – Kathmandu ( 1340 m, 200 km or 8 hrs drive).
Annapurna CIrcuit with ABC Trek Itinerary
Kathmandu – Besishahar – Dharapani
Activity
221 km or 10 hrs drive
Highest Altitude
1860 m, Dharapani
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
We will start our day early. Today, we will take a scenic drive to Besishahar. The bus ride heads west as we leave the capital city behind. It drives alongside the Trishuli and Marsyangdi Rivers. Similarly, we will pass through the Trishuli River Valley, Mugling, and Dumbre. The mountain road takes you past beautiful Nepalese countryside, hills, and terraced farms. It takes around 6 to 7 hours of driving on the Prithvi Highway to get to Besishahar.
Upon reaching there, we will switch to a jeep. Next, we will drive on the bumpy road that follows the Marsyangdi River. We will pass through settlements like Bhulbhule, Ngadi, Jagat, and Tal. The drive also offers us views of rivers, streams, and cliffs. After 3 to 4 hours of our ride, we will reach Dharapani, the gateway of our Annapurna Circuit and Annapurna Base Camp Trek. It is a beautiful Gurung village and serves as our trek’s trailhead. We will stay overnight at Dharapani.
Dharapani – Chame
Activity
5-6 hrs walk
Highest Altitude
2670 m, Chame
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Our actual trekking begins today. We will leave Dharapani after breakfast. The Annapurna Circuit with ABC trekking trail starts with a gentle climb into the lush forests of pine and fir. After a while, we will cross a suspension bridge over the Marsyangdi River. We will follow the trail through the pine forest, while passing by mani walls, prayer wheels, and chortens. It takes us to the beautiful village of Bagarchhap. We can see traditional houses made with stone and flat roofs. From here, we will start trekking through rhododendron and fir forest. We can get a glimpse of Lamjung Himal and the Manaslu range at a distance.
The route takes us to a small settlement of Danaque, situated at a spot where two streams meet. It starts to get steeper from here. As we trek on the winding trail, the subtropical vegetation turns into alpine pine. Upon reaching Timag, we can get a clear view of Mount Manaslu and Peak 29. We will pass by apple orchards and traditional Tibetan houses as we pass Thanchok. The trail then takes us to Koto, where we can see a police checkpoint. Similarly, there is an entry gate for the Nar Phu Valley Trek. The valley starts to widen from here. We can see the rock cliffs typical of Manang before reaching Chame. It is the administrative headquarters of Manang District and offers spectacular views of Lamjung Himal and Annapurna II. We will stay overnight at Chame.
Chame –Dukur Pokhari - Pisang
Activity
5-6 hrs walk
Highest Altitude
3300 m, Upper Pisang
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
After breakfast at Chame, we will leave the dense pine forests and head deeper into the alpine valleys. We will cross the suspension bridge as we trek deeper. It takes us to Telekhu, a small settlement with traditional stone houses and apple orchards. Moving forward, we will reach another beautiful village, Bhartang. It is a popular spot for a short break. Similarly, one can witness the stunning Lamjung Himal and the Paungda Danda Rock Face. The route gradually begins to ascend through dense pine forests. We will trek on a trail carved into the cliffs and cross another suspension bridge over the Marsyangdi River.
As we move forward, we will get a better view of the Paungda Danda Cliff. It is a massive rock wall that rises 1,500 meters vertically. The cliff is also known as the “Gateway to Heaven.” The Annapurna Circuit and Annapurna Base Camp trail start to open into a wide valley. It provides us with a pleasant scenery of open meadows and yak pastures. We will continue with our trekking and arrive at Dhikur Pokhari. The path winds along the valley floor, alongside the Marsyangdhi River. We will pass by a few isolated houses and chortens to reach Lower Pisang. You can rest here or trek a little further to Upper Pisang. It takes crossing a suspension bridge and an additional 30 to 45 minutes of ascent to reach Upper Pisang. The village sits on a ridge. Here, you can see Tibetan-style stone houses and visit the beautiful Pisang monastery.
Pisang – Gyaru - Ngawal - Manang
Activity
20 km or 7-8 hrs walk
Highest Altitude
3540 m, Manang
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Leaving Pisang, we will begin our trek with a challenging climb to Gyaru. The zigzag trail is steep, and the terrain is rough. We will follow the route through scattered juniper shrubs, passing by arid hillsides. Although the climb is demanding, we will be rewarded with spectacular mountain views. We can see gorgeous views of Annapurna II, Annapurna IV, and Pisang Peak. Along the way, we will pass by narrow lanes, stone houses, mani walls, and chortens. While trekking through these quiet Tibetan villages, you can get a glimpse at Tibetan Buddhism and experience its influence in the region.
From Gyaru, the trail takes us across a windswept ridge. The landscape looks desert-like and dry. Likewise, we will get continuous views of Annapurna II, Annapurna III, Annapurna IV, and Tilicho Peak. Along the way, we will pass by many fluttering prayer flags and small chortens. The trail descends slightly to Ngawal. Upon reaching the village, you will get another glimpse at Tibetan Buddhism and architecture. We will continue to descend towards Braga, home to the 1,000-year-old Barga Monastery. The route then joins the main valley trail near Humde. We will follow the trail until we reach Manang.
Rest Day
Activity
Visit Gangapurna Lake or Monastery
Highest Altitude
3540 m, Manang
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Manang serves as a crucial acclimatization stop for our 17 Days Annapurna Circuit with Annapurna Base Camp Trek. It is the largest settlement in the region. Lying in the rain shadow of the Annapurna Range, it falls in a trans-Himalayan zone. The landscape is semi-arid and dry with rugged slopes and sparse vegetation. From Manang, you will make a rapid ascent. Thus, it serves as the ideal spot for acclimatization.
Since it is important to stay active to help our bodies acclimate, we will take a side hike around Manang. You have the option to take a side hike to Gangapurna Lake and the glacier viewpoint (3,800 m) or Barga Monastery (3,470 m). If you decide to take a side hike to Gangapurna Lake, it takes 2 to 3 hours round-trip. It is a gentle ascent to the lake and the viewpoint. We can see the gorgeous turquoise glacial lake that originates from the Gangapurna Glacier. The viewpoint from here also offers spectacular up-close views of Mount Annapurna III, Gangapurna, and Tilicho Peak. Likewise, it also offers beautiful views of the lake, moraine, and Manang Valley.
You can also choose to take a side hike to Barga Monastery if you want an easy excursion option. We will trek south of Manang. The entire trip takes 1 to 2 hours. The ancient Barga Monastery is built into a cliff. It houses numerous religious artifacts, statues, and Buddhist scriptures. One can experience the deep spiritual and peaceful atmosphere at the monastery. Similarly, the monastery offers beautiful views of Annapurna II, Annapurna IV, and the Marsyangdi Valley. After the excursion, we will return to Manang for an overnight stay.
Manang – Tanki - Gunsang - Yak Kharka
Activity
10 km or 4-5 hrs walk
Highest Altitude
4000 m, Yak Kharka
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
After breakfast at Manang, we will continue our Annapurna Circuit and ABC Trek. The trekking trail begins to ascend through dry terrain. As we gradually climb, we will come across scattered houses and fields. There are also several mani walls, prayer flags, and chortens along the way. After trekking for a while, we will reach Tanki Manang. It is a small extension of Manang from where we will begin climbing uphill. The trail takes us through open meadows and juniper scrubs. We will trek along a ridge and pass by grazing yaks to reach Gunsang.
There are a few teahouses around Gunsang, where we can take short breaks. Similarly, the spot offers panoramic views of Annapurna III, Gangapurna, Tilicho Peak, and Chulu East. We will continue climbing uphill. The views of green yak pastures with grazing yaks, horses, and dzos (yak-cow hybrids) become more common. You will also notice the air becoming colder and drier. For the final stretch, we will cross a small bridge over the river and trek uphill to Yak Kharka. We will stay here overnight.
Yak Kharka – Chauri Ledar - Thorung Phedi
Activity
7 km or 4-5 hrs walk
Highest Altitude
4450 m, Thorung Phedi
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
We will enjoy a hearty breakfast at Yak Kharka and begin our steep and steady uphill climb. The trail gradually ascends, passing by yak pastures and rocky slopes. There is a shift in the environment as we move forward. The vegetation starts to vanish, and we will see more and more scree. It also begins to get chillier as the cold wind hits us. We will follow the trail until we reach Chauri Ledar.
The Chauri Ledar is a small settlement that is sparsely populated. It is a pasture area where we can see traditional yak herding. From here, we can see grand panoramas of Mount Annapurna II, Annapurna IV, Gangapurna, Tilicho Peak, Chulu East, and Chulu West. The trail gradually descends from Chauri Ledar to Thorung Phedi. Along the way, we will pass by small glacial streams and moraines. We can see more traces of Tibetan Buddhism on our way. There are many prayer flags and chortens decorating our path to Thorung Phedi. We will rest overnight at this small settlement.
Thorung Phedi – Thorong La Pass 5416 m – Muktinath
Activity
16 km or 8-9 hrs walk
Highest Altitude
3760 m, Muktinath
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Today will be the most adventurous and challenging day of our trek. We will wake up early in the dark and begin our climb to conquer the high mountain pass of Thorong La Pass. It is a steep uphill climb on rocky and rugged terrain. The growing altitude and thin air further add to the challenge. As we push forward, we will make a brief stop at High Camp. Then, we will continue our ascent to the top of the pass. It takes slow and steady steps. Upon reaching the top, we can see towering mountains surrounding us. Colorful prayer flags and a mani wall mark the pass. We have finally reached our trek’s highest point.
We will observe a golden sunrise over the peaks of Dhaulagiri, Annapurna II, and Nilgiri from Thorong La Pass. You can take photos to celebrate the achievement. Then, we will start descending to Muktinath. Descending from the pass is relatively less demanding than ascending, yet it is equally challenging. It is a steep and rocky descent. Upon reaching the foothill of the pass, the trail becomes gentler. The landscape also opens into a wide valley. We will trek through desert-like landscapes, while passing by small streams and scree slopes. After arriving at Muktinath, we will rest our tired feet. With the spare time, we will visit the holy Muktinath Temple.
Muktinath – Jomsom - Marpha - Rupche Waterfall - Tatopani
Activity
72 km or 3-4 hrs drive
Highest Altitude
1190 m, Tatopani
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
We will enjoy breakfast at Muktinath and continue with our Annapurna Circuit with ABC Trek. The wide trail descends through the desert-like landscapes. It first takes us to the windy town of Jomsom. The district headquarters of Mustang sit at the spot where the Thak Khola and Kali Gandaki Rivers meet. The trail from here onwards descends gradually along the river and apple orchards. Then, we will reach the beautiful “Apple Capital of Nepal,” Marpha village. At the village, we can see traditional stone houses and the Thakali culture.
Walking on the cobblestone streets of Marpha, we will start following the trail along the Kali Gandaki River gorge. Along the way, we will pass by small settlements and farmland. It starts to get steep as we enter the forest slopes. The scenery begins to change from barren landscapes to greener valleys. It takes us to the beautiful Rupche Waterfall before descending to Tatopani, our overnight stop. The Tatopani village is famous for its natural hot springs, surrounded by lush green hills. The hot springs are mineral-rich and help to reduce soreness and fatigue. So, in the evening, you can dip and relax in the hot spring.
Tatopani – Sikha - Chitre - Ghorepani
Activity
15 km or 7-8 hrs walk
Highest Altitude
2860 m, Ghorepani
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
The trail today will enter the Annapurna Conservation Area. It will change from river valleys into forest slopes and terraced villages. We will leave Tatopani after breakfast. The trekking trail gradually begins climbing uphill through the forests of rhododendrons. Along the way, we will pass by small villages and fields. You will notice that the houses along the forest trail are made of stone and mud with slate roofs. Similarly, we will also cross a few small suspension bridges. We can catch a sight of Mount Dhaulagiri here and there. Then, we will reach the quiet village of Sikha.
The route from Sikha is mostly even, and we will trek on narrow hillside trails. There are small traditional Thakali homes and small shrines on our way to Ghorepani. Similarly, we will hike on stone-paved paths. The gentle path takes us to Chitre. From here, it begins to climb gradually through dense forests of rhododendron and oak. We must trek on a mix of stone steps and narrow dirt paths. There are occasional rest stops along the way. As we get closer to Ghorepani, the dense forest begins to thin. It is a popular Magar village that is the gateway to the iconic Poon Hill Viewpoint. The village also provides gorgeous mountain views of Annapurna South, Machhapuchhre, and Dhaulagiri. We will stay overnight at Ghorepani.
Ghorepani – Poon Hill 3210 m – Thapla Danda - Tadapani - Chuile
Activity
13.8 km or 7-8 hrs walk
Highest Altitude
2309 m, Chuile
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Today, we will wake up early in the dark and hike to Poon Hill Viewpoint. It takes about an hour of ascension through rhododendron forests. We will mostly trek on stone-paved staircases to the viewpoint. Upon reaching the viewpoint, we can enjoy one of the most mesmerizing sunrise views over the panoramas of Annapurna I, Annapurna South, Dhaulagiri, Machhapuchhre, and Nilgiri. After observing the gorgeous sunrise, we will descend to Ghorepani. The trail from here again goes through the dense forests of rhododendron and oak.
After trekking for a while, we will reach a small hilltop vantage point of Thapla Danda. It is another incredible viewpoint that offers beautiful views of the mountain vistas, valleys, and terraced hillside. From here, we will start gently descending. We will cross suspension bridges and reach the small village of Tadapani. It is a popular overnight stop for Annapurna Base Camp Trekkers. However, we will continue moving forward. The trail descends along the forest trails and takes us to Chuile, where we will stay overnight.
Chuile – Gurjung - Chhomrong - Sinuwa
Activity
9.8 km or 6-7 hrs walk
Highest Altitude
2340 m, Sinuwa
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
We will have breakfast at Chuile and again follow the Annapurna Circuit with ABC Trek route. The trail once again takes you through dense forests of rhododendron and oak. It descends along small ridges. Along the way, we will pass charming villages and rolling terraced fields. We will also cross a few small streams over wooden planks or stone bridges. It first takes us to Gurjung, a small hillside village. From here, the trail begins to go downhill through forested slopes.
As we head towards Chhomrong, we will come across steep stone staircase sections. It is a short uphill climb, nothing too demanding. Chhomrong is one of the larger Gurung villages. It is one of the key stops for trekkers. From here, we will begin a short descent along stone steps. We will enter the dense forest of rhododendron, oak, and bamboo. As we head forward, we can occasionally see Annapurna South and Machhapuchhre. Then, we will cross the Kimrong Khola on a suspension bridge. The trail follows the river valley on a dirt path. It gradually descends towards Sinuwa, where we will stay overnight.
Sinuwa – Dovan - Himalaya - Deurali
Activity
11 km or 7-8 hrs walk
Highest Altitude
3200 m, Deurali
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Leaving Sinuwa, we will again start trekking on the forest trail. It goes alongside the Modi Khola, passing through dense rhododendron and oak forests. The route gradually ascends uphill with some short descents along the valley. It takes us to a small lodge stop in Dovan. From here, our longer uphill climb begins. There are also steep stone steps along the way.
As we ascend, we can get clear views of Annapurna South, Hiunchuli, and Machhapuchhre from occasional clearings. It takes us to the Himalaya village. The trail continues to go uphill steadily. We will pass by waterfalls and open terraces before reaching Deurali. The Deurali village is where the lush subtropical forest changes into an alpine zone. We will stay overnight here. So, we can spend the evening enjoying the view of Annapurna South and Machhapuchhre.
Deurali –MBC 3700 m - ABC
Activity
6.8 km or 5-6 hrs walk
Highest Altitude
4130 m, ABC
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Today is another highlight day of our Annapurna Circuit with Annapurna Base Camp Trek. We will finally ascend to Annapurna Base Camp at 4,130 meters. After breakfast at Deurali, the trek begins on a stone path and dirt trail. It enters the alpine zone, where the vegetation is sparse. We will start trekking on rock-strewn paths that take us to the Machhapuchhre Base Camp (3,700 m). The MBC is located right below Mount Machhapuchhre. From here, we can get gorgeous views of Machhapuchhre as well as Annapurna South and the glacier fields. We will take a brief stop here.
From MBC, we will make a gentle ascent along the glacial moraine of the Annapurna massif. The trail is rugged and rocky. We will come across boulders and glacier-fed streams. As we get closer to the Annapurna Base Camp, the vegetation becomes scarce. We can see stunning alpine landscapes along with towering peaks come into our view. Finally, we will reach the base camp. It is a wide and flat valley surrounded by snow-capped mountains and glaciers. We will stay overnight at the Annapurna Base Camp.
ABC - MBC - Deurali - Himalaya - Dovan - Bamboo
Activity
14 km or 6-7 hrs walk
Highest Altitude
2340 m, Bamboo
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
We will wake up early in the morning to watch a beautiful sunrise from Annapurna Base Camp. It will be one of the unforgettable moments of our Annapurna Circuit with Annapurna Base Camp Trek. Then, we will begin our descent. We will retrace our steps to the glacial moraine path to MBC, passing by familiar scenery. From MBC, we will continue descending through the alpine meadows to Deurali.
The trail then enters dense forests of rhododendron and oaks. We will trek back to Deurali, Himalaya, and Dovan. We will pass through pristine wilderness while witnessing beautiful mountain views. Similarly, we will make our way through diverse landscapes and cascading waterfalls to eventually reach Bamboo. It is a charming village nestled amidst bamboo forests. The place here offers a beautiful, cozy feel for accommodation. We will stay overnight at Bamboo.
Bamboo – Sinuwa - Chhomrong - Jhinu – Samrung - Pokhara
Activity
9.5 km or 5 -6 hrs walk and 3 hrs drive
Highest Altitude
1690 m, Jhinu
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Leaving Bamboo after breakfast, we will make our final descent from the Annapurna Circuit with Annapurna Base Camp trekking trail. The trail leads through dense forests that follow Modi Khola tributaries. Along the way, we will pass by small villages and terrace farms that provide a glimpse of rural life. We will descend through mixed trails, occasionally trekking on stone staircases to Sinuwa and then to Chhomrong.
It is a steep descent on stone staircases from Chhomrong into the Kimrong Khola river valley. We will follow the trail that takes us to Jhinu. The village is also famous for its natural hot springs. After a short break, we will continue our trek to Samrung. Upon reaching Samrung, we will take a vehicle to Pokhara. After reaching Pokhara, you will check into your hotel. You can relax and explore around the city with your free time. In the evening, we will have a celebration dinner and recall the beautiful memories we created together.
Pokhara - Kathmandu
Activity
200 km or 8 hrs drive
Highest Altitude
1340 m, Kathmandu
Accomodations
Lodge
Meals
Breakfast, Lunch and Dinner
Our Annapurna Circuit with Annapurna Base Camp trekking journey finally ends here. We can either take a jeep or a bus to reach the Kathmandu Valley. Alternatively, we can also take a short 25-minute flight back to the capital city. The choice solely depends upon your preferences. Upon reaching Kathmandu, we will finally say goodbye. Hope to see you all soon for your next trip to Nepal. Namaste.
Travel Map
Download Trip Map
What's Included?
- Trekking permit.
- One English-speaking government certificate holder trekking guide and Trekkers 2:1 porters.
- Kathmandu – Besishahar is by bus, and Besishahar- Dharapani is by public Jeep.
- Muktinath – Tatopani by public bus.
- Samrung- Pokhara by Jeep.
- Pokhara to Kathmandu by Tourist Bus.
- All the meals (17 Breakfast, 17 Lunch, 15 Dinner) with 15 nights Lodge accommodation during the trek.
- Guides and porters: all meals, accommodation, salary, insurance, equipment, transportation, flight tickets, etc.
- First Aids Kit.
- Duffel Bag.
- Fingertip Pulse Oximeter (we use daily to check your oxygen level and blood pressure to minimize high risk ).
- Himalaya Trip T-shirt.
- Local fresh fruit like pomegranates and apples, etc.
- 1 Night Hotel in Pokhara on BB Plan.
- All the official charges and 13% Government VAT.
What's not Included?
- International airfare and visa fees ((15 Days US$25 and 30 Days US$40).
- Hotel and meals in Kathmandu and Pokhara.
- Your trekking gear.
- All drinks, such as tea, coffee, coke, beer, and mineral water, should be included.
- Your travel insurance should include the emergency rescue.
- Tips for your guide and porters, etc.
Group Joining dates & Prices
Our fixed group tours are thoughtfully scheduled and offer specific departure dates, providing a fantastic opportunity for both solo traveler and groups to come together. If you are two or more, private trip is available any date. Read more about fixed departure.
Go on a private trip!
Customize this itinerary
If these dates do not suit your plans, please contact us to request alternative dates. We are more than happy to customise the itinerary and schedule to better fit your needs.
There is no additional cost on the private trip. Group discount will be applied on checkout.
What You See along the Annapurna Circuit and Annapurna Base Camp Route
During the 17 Days Annapurna Circuit with Annapurna Base Camp Trek, you will get to witness sceneries that will leave you mesmerized. The beautiful views that we are talking about are not just the snow-capped panoramas. It includes changing landscapes, villages with traditional architecture, rolling terrace farms, and more. Here are some of the most beautiful views that you will experience along the route:
Towering Himalayan vistas
With this combined trek, you are guaranteed the best views of the Annapurna and Dhaulagiri ranges. From the start of the journey, the mountains will follow you. The trail takes you to the Annapurna Base Camp, which offers grand views of the Himalayas. Then, the Annapurna Circuit Trekking trail encircles the entire Annapurna massif, providing up-close views of the mountain vistas.
Some of the snow-capped panoramas that you will witness during the trek include Mount Dhaulagiri (8,167m), Annapurna II (7,937m), Annapurna III (7,555m), Annapurna IV (7,525m), Annapurna South (7,219m), Annapurna I (8,091m), Manaslu (8,163 m), Nilgiri (7,041m), Machhapuchhare (6,998m), Hiunchuli (6,441m), Lamjung Himal (6,986m), Tukuche peak (6,920m), and Tilicho peak (7,134m).
Changing landscapes of the Annapurna region
As we mentioned before, the changing landscapes also provide the best views during the 17 Days Annapurna Circuit with ABC Trek. The trek begins from lush subtropical forests. Then, as you start ascending higher, the landscapes gradually change into alpine meadows. The base camp is located in Annapurna Sanctuary. It is a natural glacial amphitheater surrounded by snowy peaks on all sides.
Similarly, when you enter Manang, it transitions into a semi-arid desert with barren cliffs and windswept valleys. The changing landscapes and the gorgeous scenery they provide are one of the highlights of the journey.
Dense forests and rich Himalayan biodiversity
The ABC and Annapurna Circuit trekking trail in the lower region goes through dense forests of rhododendron. Especially the region between Ghorepani and Deurali, the trail goes through one of Nepal’s largest rhododendron forests. The entire area comes alive during spring. You can witness the forest bloom in red, pink, and white flowers.
Likewise, other wildflowers like orchids, magnolias, primroses, etc., add more color to the trail. You may also catch sight of wildlife like Himalayan monals, langurs, and more. It is the best time for photographers and nature lovers. The blooming trail offers a natural setting for spectacular views and photography.
Charming Gurung and Magar villages and Tibetan settlements
We also have beautiful villages and settlements at higher altitude areas, offering the best views along the Annapurna Circuit and ABC Trek route. In lower regions like Ghorepani, Chhomrong, Ghandruk, etc., you will pass by traditional Gurung and Magar villages. You can see the houses are stone-built with slate roofs. The windows and doors are wood-carved. These houses are mostly arranged in terraced slopes, surrounded by farms.
Moving higher, you will come across Tibetan-style villages and settlements. Here, you will mostly see mud-plastered houses with flat roofs and Tibetan architecture. The walls of the homes are mostly painted white and decorated with Tibetan Buddhist designs. Similarly, the monasteries mostly feature intricate murals. They are adorned with prayer flags, mani walls, and prayer wheels. These architectural styles provide spectacular views. They also offer a glimpse at the harmonious blend of Hinduism, Buddhism, and indigenous craftsmanship.
Alternative Trekking Routes In Annapurna
Nepal’s Best Short and Scenic Trek: Ghorepani Poon Hill Trek
Ghorepani Poon Hill is a popular short trek, taking 4 to 6 days. The trek is moderately easy, with well-marked paths and comfortable teahouses. Hence, it is ideal for beginners, families, and trekkers with limited time. The highlight of this trek is the sunrise view and panoramic views of the Annapurna and Dhaulagiri ranges from Poon Hill (3,210 m). The trail passes charming villages with rolling terraced fields and through lush rhododendron forests. Trekkers will also get a glimpse of the rich culture of Gurung and Magar while on this short trek journey.
The Off-the-Beaten-Path and Hidden Trail of Mardi Himal Trek
Mardi Himal Trek is another short 5 to 7-day trek. Away from the commercialized and busy trail, it offers a refreshing, quiet trekking experience. The winding trail will take you to the Mardi Himal Base Camp (4,500 m). While on the journey, you will get to take a closer look at the rich culture and experience warm hospitality. Mardi Trek also provides close-up views of Mardi Himal, Machhapuchhare, and the Annapurna range. It is moderately challenging and ideal for those seeking solitude and stunning scenery.
Explore the Sacred Trail and Himalayan Spirituality With the Jomsom Muktinath Trek
This trek is for those who want to combine the Himalayan adventure with a pilgrimage. The Jomsom Muktinath Trek takes 7 to 10 days to complete. Its trekking route passes through the Kali Gandaki Valley and desert-like landscapes. While passing through Marpha and Kagbeni villages, you can enjoy gorgeous views of Nilgiri and Dhaulagiri. The journey takes you to the sacred Muktinath Temple. You will also pass by Thakali and Tibetan settlements, offering an opportunity to witness the harmonious blend of the Hindu and Buddhist religions. The itinerary can be further shortened by taking flights or jeep rides.
Discover Nepal’s Hidden Valleys and Untouched Wilderness With Nar Phu Valley Trek
This trek takes you to the remote and unspoiled valleys of Nar Phu. These valleys lie north of the Annapurna Circuit. The journey takes 12 to 18 days, during which you will travel deep into the hidden parts of the Annapurna region. The trail also passes through the high mountain pass of Kang La Pass (5,320 m). The trek also treats you to stunning views of Annapurna II, Gangapurna, and Tilicho Peak. From dramatic landscapes to mountain panoramas, ancient monasteries, and unique Tibetan culture, the Nar Phu Trek truly is a unique trek destination ofthe Annapurna region.
Trek Cost of Annapurna Circuit with ABC Trek
The average cost for the Annapurna circuit and Annapurna Base Camp ranges between USD 1,000 and USD 1,800 per person. The price is mainly determined by several factors, such as duration of trek, accommodations, transportation, group size, and other services. If you add more luxury and premium services, the cost of the trek package increases. The luxury packages can cost USD 2,500 per person or higher.
In addition to basic expenses, consider optional costs like hiring guides and porters. Gear rental includes items like sleeping bags and trekking poles, which may cost USD 1 to USD 10. Miscellaneous expenses like hot showers, Wi-Fi, and snacks can add up to USD 5 to USD 10 per day. Planning these trek costs ensures a smooth and enjoyable trekking experience. So, here is a cost breakdown:
| Factors | Costs per person |
| Permits | ~USD 30 |
| Guide/ Porter | ~USD 20 per day |
| Accommodations | ~USD 6 per night |
| Meals & drinks | ~USD 25 per day |
| Transport | ~USD 40 to 80 |
| Gear | ~USD 50 to 100 |
| Miscellaneous (WiFi, showers, charging, etc.) | ~USD 70 to 110 |
Note: Our 17 Days Annapurna Circuit with Annapurna Base Camp Trek package includes ACAP, a guide, porters (one porter for every two trekkers), transportation, meals (17 breakfasts, 17 lunches, and 15 dinners), accommodations during the trek, and one night’s hotel on a BB plan.
Acclimatization for Annapurna Circuit with Annapurna Base Camp Trek
The Annapurna Circuit with Annapurna Base Camp is a high-altitude trek. Its maximum elevation is 5,416 meters at Thorong La Pass. At this altitude, the oxygen level is only 50 to 55% of that at sea level. Due to the low oxygen, trekkers may start to experience the symptoms of Acute Mountain Sickness (AMS). It is a mild form of altitude sickness. However, without proper precautions and treatment, it can quickly become severe. Thus, acclimatization helps your body to adapt to the growing elevation and changing environment. It minimizes the risk of altitude sickness.
During our 17 Days trek to the Annapurna Circuit and ABC, we will take an acclimatization at Manang. It sits at an elevation of 3,540 meters. Manang is the main and strategic acclimatization stop for the Annapurna Circuit. From here, the trail quickly ascends to Yak Kharka (4,050 meters) and then to Thorong La Pass. There is a jump of nearly 2,000 meters in altitude, which can cause trekkers to experience symptoms of altitude sickness. At Manang, the oxygen level is also only about 65% of sea level. Spending a rest day here allows your body to produce more red blood cells. It helps you to adapt to the altitude and lowers the risk of altitude sickness.
Similarly, there are several short hiking options for gaining elevation from Manang. You can take a hike to Gangapurna Lake at 3,900 meters or Barga Monastery at 3,470 meters. Taking this short excursion and returning to Manang for an overnight stay allows you to follow the “climb high, sleep low” principle. It further helps to reduce the altitude-related risks. There are also medical posts, an ACAP acclimatization center, and good accommodations in Manang. It makes the spot ideal for safe rest before ascending higher. Usually, trekkers take a one-day acclimatization here. You can add an extra rest day at Manang if you feel it is necessary.
Fitness for the Annapurna Circuit and ABC Trek
To complete the Annapurna Circuit and Annapurna Base Camp trek, you must be in good physical condition. You can undertake this trek with a moderate to high level of fitness. It involves 5 to 7 hours of daily hiking through steep and rugged terrain. Preparing with regular cardio workouts, strength training, and endurance exercises several months in advance is essential. Also, involving yourself in running, cycling, hiking, and stair climbing helps you build stamina and leg strength.
Similarly, having good health is also crucial for a safe trek. Thus, you should have a medical check-up before you go, especially if you have some health conditions. You should also prepare for altitude sickness, regardless of fitness level. We recommend you carry a basic first aid kit, including medication for altitude sickness. Staying hydrated, eating well, and having proper acclimatization are very important if you take this trial. Consult your doctor to ensure a safe and sound trek experience.
Why Hire a Guide and Porter
Hiring a guide and porter is our recommendation to enhance your experience. A guide costs USD25 -USD30 per day. They help in navigation and provide cultural insights and safety support. They are also trained to handle emergencies like altitude sickness and language barriers. Similarly, a porter costs about USD15 -USD20 per day. They carry heavy gear and allow you to trek with a lighter daypack. Hiring them reduces your physical burden and supports the local economy. This helps you to focus solely on enjoying the breathtaking scenery and cultural experience without carrying any heavy loads.
Permit Required for Annapurna Circuit with Annapurna Base Camp Trek
To trek to Annapurna Base Camp and Annapurna Circuit, you need the Annapurna Conservation Area Permit (ACAP).
The Annapurna Conservation permit is necessary to enter the conservation area. The funds collected are used for community development projects. You can obtain the ACAP in Kathmandu or Pokhara at the Nepal Board offices through a registered trek agency. It costs approximately USD 30 per person.
Wondering what documents are necessary? Here are the documents that you will need to obtain the ACAP:
- Original Passport
- Passport-size photos
- Travel Insurance
Note: Our 17 Days Annapurna Circuit with Annapurna Base Camp Trek package includes the trekking permit.
Ideal Seasons for the Annapurna Circuit and ABC Trek
The best times to trek Annapurna Base Camp Trek with Annapurna Circuit are during the Pre-season (Spring) and Post-season (Autumn). The weather is generally mild and stable in spring, with warmer temperatures at lower altitudes and pleasant at higher elevations. Also, the season is popular for its beautiful, booming rhododendrons and other wildflowers, which add vibrant colors to the landscapes. Furthermore, the clear skies offer stunning views of the mountains.
Similarly, the weather is typically dry and stable. It offers mild to warm temperatures at lower elevations and colder temperatures at higher altitudes. The landscapes are lush and green after the monsoon rains. Like Spring, you will also have clear skies, offering the best mountain views and photographic opportunities. Overall, both treks offer a crowded trail, so we recommend you make a booking in advance.
Here is a quick preview of the average temperature in different seasons at varying altitude regions:
| Seasons | Altitude ranges | Daytime temperature | Nighttime temperature |
| Spring (March to May) | Lower elevations (1,000 – 2,500 m) | 10°C to 22°C | 0°C to 5°C (can drop below 0°C in early spring) |
| Mid elevations (2,500 – 4,000 m) | 4°C to 12°C (can raise up to ~14°C on warm days) | -8°C to 0°C | |
| Annapurna Base Camp (4,130 m) | 2°C to 12°C | -13°C to -2°C | |
| Thorong La Pass (5,416 m) | -2°C to 4°C | -15°C to -5°C | |
| Summer (June to August) | Lower elevations (1,000 – 2,500 m) | 20°C to 30°C | 10°C to 15°C |
| Mid elevations (2,500 – 4,000 m) | 10°C to 18°C | 0°C to 7°C (can drop below 0°C occasionally) | |
| Annapurna Base Camp (4,130 m) | 10°C to 16°C | -8°C to 2°C | |
| Thorong La Pass (5,416 m) | Around 0°C to 2°C | -20°C to -8°C | |
| Autumn (September to November) | Lower elevations (1,000 – 2,500 m) | 15°C to 23°C | 5°C to 12°C |
| Mid elevations (2,500 – 4,000 m) | 5°C to 15°C | -5°C to 5°C | |
| Annapurna Base Camp (4,130 m) | 6°C to 16°C | -10°C to 6°C | |
| Thorong La Pass (5,416 m) | -5°C to 2°C | -20°C to -10°C | |
| Winter (December to February) | Lower elevations (1,000 – 2,500 m) | 5°C to 12°C | -5°C to 0°C |
| Mid elevations (2,500 – 4,000 m) | -2°C to 5°C | -15°C to -5°C | |
| Annapurna Base Camp (4,130 m) | -10°C to 2°C | -20°C to -10°C | |
| Thorong La Pass (5,416 m) | -10°C to -5°C | -25°C or below on extremely cold days |
Trek Difficulty of ACT with ABC
The combined Annapurna Circuit and Annapurna Base Camp is a challenging trek suitable only for experienced trekkers. The primary difficulty lies in its long duration, about 15 to 21 days. Also, the trek involves a continuous hike of 5 to 7 hours. You have to pass through steps and rugged trails. The trek’s highest point, 5416 meters, is also the major difficulty.
Another difficulty is altitude sickness. Thus, you need to have proper acclimatization. Weather conditions can also add to the difficulty, with the potential for snow and ice at higher elevations. Similarly, lower elevations can bring heavy rainfall, making trails slippery and challenging. It combines good physical conditions, weather conditions, diverse terrain, and long hiking days.
Essential Gear and Packing Tips
To best prepare for the 17-day ABC Trek with Annapurna Circuit, here is the list of all the gear and equipment that you will need:
Clothing & Gear
- Base layers (top and bottom)
- Windproof and waterproof outer shell jacket
- Down jackets
- Warm sweaters or hoodies
- Lightweight trekking pants
- Hiking shorts
- Warm gloves
- Sun hat
- Warm hat or beanie
- Scarf, buff, or neck gaiter
- Undergarments
- Trekking socks
- Comfortable and sturdy trekking boots
- Camp shoes, or sandals
- Gaiter
- Duffle bag or backpack (30-40 L)
- Daypack (20-35 L)
- Raincover
- Sleeping bag (rated for low temperatures)
- Trekking poles
- Headlamp with spare batteries
- Water bottles or hydration bladders
- Toiletries (toothpaste, toothbrush, tissues, sanitizer, biodegradable soaps, etc.)
- Sunscreen and lip balm with SPF
- Sunglasses
- Power bank, solar chargers, cables, and adapters
- Small first aid kit
- Snacks and energy bars
- Personal items (notebook, journal, games, etc.)
Packing Tips:
- Pack clothing for varying climates and altitudes, as you will be moving from warm subtropical areas to the colder temperatures of high-altitude regions.
- Pack smart and only what you need. Avoid packing heavy and bulky jackets or coats. Instead, use the three-layer system and carry multiple thin layers.
- Wear comfortable and well-worn-in boots. Avoid wearing brand-new shoes while trekking, as they can cause foot blisters.
- Keep yourself hydrated and drink at least 3 to 4 liters per day, even if you do not feel thirsty. So, carry a thermal bottle or a hydration bladder instead of buying bottled water. You can bring water purification tablets or a portable filter for extra safety.
- Carry a sleeping bag (rated for -10 °C) to keep yourself warm at high-altitude nights. Although the accommodations provide blankets, the rooms are poorly insulated. So, the blanket may not be enough during cold nights.
- Bring a power bank or solar chargers and extra batteries for your electronic devices. Electricity at higher altitude areas can be limited. Also, keep your devices warm at night as cold weather drains batteries faster.
- Bring energy bars, dried fruit, and nuts for the trek. They help to keep you energized while trekking.
- Do not forget to carry a small first-aid kit and medicines like painkillers, band-aids, and Diamox for altitude. You will also need sunscreens and lip balm to protect your skin and lips from sunburn and windburn.
TRIP REVIEWS
We haven't found any particular reviews for this trip. If you'd like to view all our reviews, please view All Reviews.
Cassandra & Cedric
Three Passes & Everest Base Camp
Pippa Jephcott
Pikey Peak Trek
Priscilla & Team
Ghorepani Poon Hill Trek
Reviews from the globe
Hi! Im Sara, from Spain! Good morning! Yesterday we arrived from our 11-day trekking in Gokyo. There were 3 people from Spain, and I don’t know how to express how happy I felt. From the beginning, Himalaya Trip has been attentive to us, with a welcome at the hotel and...
Incredible!
Hi! Im Sara, from Spain!
Good morning!
Yesterday we arrived from our 11-day trekking in Gokyo.
There were 3 people from Spain, and I don’t know how to express how happy I felt.
From the beginning, Himalaya Trip has been attentive to us, with a welcome at the hotel and explanation of the route, rental of necessary equipment, etc.
The most important thing for us has been the ease and comfort with which Ramesh (our precious guide) has taken care of us at all time.
Attentive to the food, to make sure we didn’t get cold, adapting the route day by day according to the needs of the team.
I only have words of gratitude for Ramesh, who I would recommend for any trekking in the world.
In addition to being a great guide and knowing all the mountains of Nepal perfectly, he is a great person, with a big heart.
We hope to repeat in the not too distant future and hopefully it can be with him, since he is already part of our family.
Thank you for everything, from the bottom of my heart.
Thanks!!!!
Had an incredible experience doing the Mardi Himal trek with Himalaya Trip. Our guide Jay and our two porters Umesh and Masak were all simply incredible people. I’m a photographer so always have odd requests for weird areas to access for better angles or even simply just extending time in...
Couldn’t recommend enough
Had an incredible experience doing the Mardi Himal trek with Himalaya Trip. Our guide Jay and our two porters Umesh and Masak were all simply incredible people.
I’m a photographer so always have odd requests for weird areas to access for better angles or even simply just extending time in certain areas and all requests were met with so much help from the team. Highly recommend
I had an amazing time trekking with Surpa, particularly as this was my first solo trek. Beautiful views doing the Mardi Himal trek over 4 days, Surpa was a great guide who organised everything so well for me, kept me well fed, supported a good pace the whole way and...
Mardi Himal: fantastic trek & wonderful guide
I had an amazing time trekking with Surpa, particularly as this was my first solo trek. Beautiful views doing the Mardi Himal trek over 4 days, Surpa was a great guide who organised everything so well for me, kept me well fed, supported a good pace the whole way and always cheerful. Would recommend, and I would happily have him as my guide again in the future. The organisation and booking with Himalaya Trip was great, really responsive on emails and Harka was so helpful in organising everything and meeting me in Kathmandu for a briefing before the trip. Thanks so much!
Our 4 day Mardi Himal Trek with guide Milan and porter Plekta was a wonderful experience. The manager Harka Gurung met with us over coffee in Kathmandu and briefed us about expectations as this was our first trek. After that our guide met us at our hotel in Pokhara, helped...
Once in a lifetime experience in the Himalayas
Our 4 day Mardi Himal Trek with guide Milan and porter Plekta was a wonderful experience. The manager Harka Gurung met with us over coffee in Kathmandu and briefed us about expectations as this was our first trek. After that our guide met us at our hotel in Pokhara, helped us rent equipment, and handled all logistics in between. Our first time in the Himalayas was unforgettable between all the unbelievable landscapes and scenery, and we were lucky to have MIlan and Plekta with us to experience it all. I can’t begin to describe how ethereal sunrise is over the base camp, but hopefully you’ll be able to experience it soon!
TRIPS YOU MAY LIKE
USD $1,100
USD 1,050/ pp
