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Annapurna Circuit Trek with Tilicho Lake Highlights
- Visit Tilicho Lake (4,919 m), one of the world’s highest lakes.
- Cross Thorong La Pass (5,416 m), one of the highest trekking passes in the world.
- Explore beautiful mountain villages, including Jagat, Chamje, Dharapani, Danakyu, Koto, Chame, Pisang, Ghyaru, Ngawal, Manang, and Khangsar.
- Visit the sacred Muktinath Temple, an important pilgrimage site for both Hindus and Buddhists.
- Experience Tibetan Buddhist culture through ancient monasteries, mani walls, stupas, and prayer flags.
- Learn about the traditions and lifestyle of the Gurung, Manangi, Bhote, and Thakali communities.
- Enjoy spectacular views of Lamjung Himal, Manaslu, Pisang Peak, Annapurna I–IV, Gangapurna, Chulu East, Chulu West, Glacier Dome, Tilicho Peak, Thorong Peak, Nilgiri, Dhaulagiri, and Tukuche Peak.
Activity
Trekking
Altitude
5416m, Thorong La pass
Best Season
March, April, May September, October, November
Meals Included
12 Breakfast 12 Lunch 10 Dinner
Transportation
Bus, Jeep
Destination
Most Popular Treks
Accommodation
10 Nights at Lodge 1 Night at Hotel
Duration
12 Days
Region
Annapurna Region Treks
Group Size
2 - 30
Difficulty
Adventure
Overview
Annapurna Circuit Trek with Tilicho Lake entails two of the major treks of Annapurna region: Annapurna Circuit Trek and Tilicho Lake trek into one single adventure. Navigate through the foot trails in the semi arid landscape of Manang valley before ascending to one of the highest lakes in the world: Tilicho Lake(4919m). Followingly, trek to the high mountain pass that every adventure enthusiast savors: Thorang La Pass(5416m) and descend to the picturesque and sacred Mustang region with this wonderful trip crafted by Himalaya Trip.
Annapurna Circuit Trek With Tilicho Lake Details
Annapurna Circuit Trek with Tilicho Lake in Nepal is renowned for offering some of the world’s finest treks, making it a veritable paradise for trekkers. Among these, the Annapurna Tilicho Lake Trek stands out, combining two distinct Himalayan routes and offering an abundance of adventure for thrill-seekers. Like many high-altitude expeditions in Nepal, this trek promises breathtaking mountain vistas, encounters with ethnic villages, traverses through forests, and thrilling trails, among other delights. However, what sets the Annapurna Tilicho Lake trek apart are its unique features and novel experiences.
Venturing on the Annapurna circuit with a detour to Tilicho Lake allows trekkers to behold the world’s highest lake, Tilicho Lake, the majestic Annapurna massif, the sacred site of Muktinath revered by Hindus and Buddhists, and the exploration of the picturesque Manang Valley. Additionally, trekkers will have the opportunity to encounter Himalayan flora and fauna, traverse stunning landscapes, witness cascading waterfalls, experience diverse climate zones, cross the challenging Thorung La Pass, immerse themselves in Tibetan settlements, and even bathe in hot springs, all while enjoying countless panoramic mountain views.
There are 4 major highlights of this trek: Muktinath temple, Thorang La Pass, Manang Village and Tilicho Lake.
Muktinath Temple:
Located at an elevation of 3,710 meters (12,172 feet) at the foot of the Thorong La mountain pass in Nepal’s Mustang district, Muktinath Temple holds profound significance for both Hindus and Buddhists. Revered by Hindus as Mukti Kshetra, translating to the “place of salvation,” it stands as one of the oldest temples dedicated to Lord Vishnu in Nepal, embodying the Vaishnava tradition. Among the revered sites, it is counted among the Svayam Vyakta Ksetras, alongside Srirangam, Srimushnam, Tirupati, Naimisharanya, Totadri, Pushkar, and Badrinath. Additionally, it’s recognized as one of the 108 Divya Desam, holy abodes of Lord Vishnu, and one of the 51 Shakti Pitha goddess sites.
Despite its modest size, Muktinath Temple houses a golden statue of Vishnu as Shri Mukti Narayana, alongside bronze depictions of Bhoodevi, Saraswati, Janaki (Sita), Garuda, Lava-Kusa, and the Sapta Rishis. Buddhist nuns conduct worship in the presence of an aged Buddhist monk, reflecting the temple’s unique fusion of Hindu and Buddhist traditions.
Thorong La Pass:
Standing proudly at an impressive elevation of 5,416 meters (17,769 feet), Thorong La Pass is more than just a passage through mountains; it’s a portal to awe-inspiring landscapes, rugged trails, and cultural immersion. Trekking to Thorong La Pass is an invigorating and transformative journey that allows you to fully engage with the beauty of nature while experiencing the rich local culture. The trail to Thorang La Pass leads adventurers through snow-capped peaks, diverse terrains, quaint villages, verdant forests, and high-altitude regions steeped in the traditions of indigenous communities.
Also recognized as Thorung La, this high mountain pass is nestled within the Annapurna Conservation Area of Nepal. It marks a significant point along the celebrated Annapurna Circuit, a trekking route renowned for its breathtaking panoramas and cultural interactions. Serving as a vital link between the Manang and Mustang districts of Nepal, Thorong La Pass offers trekkers an entryway to explore the marvels of the Himalayas.
Manang Village:
Perched at an elevation of 3,540 meters, Manang is a picturesque village nestled on the precipitous cliffs of the northern region of the Annapurna Range. Its arid landscapes evoke the ambiance of a desert, yet the culture and lifestyle of the local Manangi people brim with vibrancy and vitality. Renowned for its short trekking options in Nepal, Manang Valley emerges as a veritable paradise for trekkers and tourists alike. The Manang trek unveils a tapestry of natural splendor, rich cultural experiences, and breathtaking vistas of the Annapurna ranges.
Often hailed as the “crown jewel” of the esteemed Annapurna Circuit Trek, Manang offers unparalleled views of majestic snow-capped peaks such as Annapurna II, III, IV, Gangapurna, Tilicho Peak, Glacier Dome , Pisang Peak etc.
Tilicho Lake:
Tilicho Lake, nestled within Nepal’s Annapurna range in the Himalayas, stands as one of the world’s highest lakes. Revered as a sacred body of water by locals and coveted as a dream travel destination by adventurers and trekkers worldwide, it sits majestically at an elevation of 4,919 meters (16,138 feet), imbuing it with a sense of seclusion and allure.
Enveloped by the magnificent backdrop of towering mountains and crystal-clear waters, Tilicho Lake beckons travelers seeking an off-the-beaten-path adventure. Trekking to this serene oasis is a journey revered for unveiling the untamed beauty and pristine nature of the region. Situated in the Manang district of Nepal, Tilicho Lake is just one among many natural wonders this area proudly boasts.
Annapurna Circuit Trek with Tilicho Lake Route
The western Himalayan range boasts a collection of towering peaks, including the Manaslu, Annapurna, and Dhaulagiri ranges. Flowing amidst these majestic mountains is the powerful Marsyangdhi River, which carves out flat valleys along its course. Nestled between the Manaslu and Annapurna ranges, the Marsyangdhi river basin provides access to the Manang district. The Annapurna Circuit Trek with Tilicho Lake follows a circular route, commencing from Dharapani and concluding in Pokhara, forming a semi-circle circuit trek.
Embarking on the Annapurna Circuit Trek with Tilicho Lake begins from Dharapani and Chame, a quaint town in the Manang region, the journey progresses northward along the riverbank pathway, passing through villages such as Pisang, Manang, Shri Kharka and Tilicho Base Camp before reaching the sublime Tilicho Lake at 4919 meters. The next leg of adventure requires you to descend down from Tilicho lake to Shri Kharka heading east towards Yak Kharka and Chauri Leddar. From Chauri Leddar, your ascent towards the mighty Thorang Pass begins. Spanning elevations from 2,670 meters to 5,416 meters, the trek offers varied terrain and altitude.
Upon reaching the summit of Thorang Pass, the trail descends steeply towards the Mustang district, traversing isolated and secluded areas before arriving at Muktinath. From Muktinath, travelers will transfer to a vehicle that will transport them to Pokhara, concluding the trek. The Annapurna Circuit Trek with Tilicho Lake is meticulously organized by Himalaya Trip to ensure a comfortable and enjoyable trekking experience.
Difficulty of Annapurna Circuit Trek with Tilicho Lake
The difficulty level of any trek is subjective and depends on various factors such as terrain, altitude, remoteness, climate, and individual physical and mental endurance. The Annapurna Circuit trek with Tilicho Lake is widely regarded as challenging by many due to its demanding nature. The section from the Manang region to Tilicho Lake and to the summit of Thorang La pass is particularly strenuous, involving steady walking in barren and semi-arid terrain at altitudes exceeding 5000 meters. The high altitude also brings cold temperatures, which can affect digestion and sleep patterns for most trekkers.
The 12-day Annapurna Round with Tilicho Lake Itinerary crafted by Himalaya Trip entails daily walks of 6-7 hours, which may pose challenges for novice trekkers. Additionally, the uppermost sections of Manang are among the most remote areas in the district, with no road access and limited emergency services available on call.
Despite these challenges, Himalaya Trip has successfully operated the Annapurna Circuit Trek with Tilicho Lake Package for over a decade. Clients of varying ages, including those over 60 and under 10, have completed the trek with our assistance. With a steady pace, proper hydration, nutrition, and adequate rest, even beginners can complete this trek. Our professional guides and porters accompany trekkers throughout the journey, offering assistance whenever needed. If you have any concerns or questions regarding the Annapurna Circuit trek with Tilicho Lake in Nepal, please feel free to reach out to us.
Duration of Annapurna Circuit Trek with Tilicho Lake
There are various itineraries available for the Annapurna Circuit trek with Tilicho Lake, each with its own duration. The standard length is typically 12 days, encompassing ground transportation to Dharapani and return to Kathmandu. Proper acclimatization is crucial in such high-altitude treks, necessitating a steady pace and sufficient breaks to allow the body to adjust to the increasing elevation. Himalaya Trip offers a short version of the trek with traverses just the Annapurna circuit, which can be adjusted for those preferring a more leisurely pace.
Best Time for Annapurna Circuit Tilicho Lake Trek
The Annapurna trekking season is highly favored during spring, which spans from March to May, and autumn, typically from late September to mid-December. Winter, occurring between December and February, also provides favorable trekking conditions in Nepal, though the peak winter months can present challenging weather.
Conversely, the summer months from June to August bring the monsoon season, characterized by heavy rainfall. While trekking during this time can be challenging due to slippery trails and obstructed views, it’s still feasible. Much of the Annapurna Circuit Trail lies in a rain-shadow area, receiving minimal rainfall even in peak summer, making trekking possible with proper preparation.
The optimal trekking seasons for the Annapurna circuit are autumn (September to December) and spring (March to May). Winter trekking is feasible but requires adequate warm gear and a sleeping bag due to the cold temperatures. Despite the chilly weather, winter offers a unique trekking experience with excellent conditions.
Permits Required for Annapurna Circuit Trek with Tilicho Lake
Permits are required for trekking in the Annapurna region, including the Annapurna Circuit and Tilicho Lake trek, as it falls within the Annapurna Conservation Area Project (ACAP). This project aims to preserve the diverse flora and fauna of the area.
The costs for ACAP permits are as follows:
- For foreigners: NPR 3000 (approximately $25)
- For SAARC Nationals: NPR 1000 (approximately $8)
Accommodation during the Trek
The Annapurna region is inhabited by traditional hill communities such as Gurungs, Bhote, Thakali and Manangi Gurung. Along the Annapurna circuit trekking trail, you’ll encounter numerous ethnic villages. The Annapurna Circuit with Tilicho Lake trek is primarily a teahouse trek, where travelers move from one village to another for accommodation.
Accommodation on this trek consists of staying in teahouses, which are akin to mountain lodges found in the European Alps. These modest wooden structures offer basic lodging facilities for trekkers. Typically, a teahouse provides twin beds with foam mattresses, along with pillows and quilts. Heating is usually provided by a Bukhara stove in the dining area. While some teahouses offer hot water shower facilities for an additional fee, others provide Wi-Fi access for a supplementary charge.
Meals during the trek
The all-inclusive package for the trek to Annapurna Circuit with Tilicho Lake includes three meals: breakfast at the hotel before the trek, lunch at a designated stop during the day, and dinner upon reaching the night’s stopover. Meals on the Annapurna trek offer a diverse array of cuisines. One of the most popular dishes is Dal Bhat, a traditional Nepali meal consisting of rice, lentils, soup, vegetable curry, and pickle.
Moreover, teahouses along the route offer a variety of cuisines including Western , Local mealsand others. Options like noodles, mashed potatoes, French fries, pies, pasta, and cutlets are commonly available. Please inform us of your meal preferences in advance.
Take It Easy and Enjoy the Views
Walk at your own pace while soaking in incredible views of the mountains and villages.
Annapurna Circuit Trek with Tilicho Lake Short Itinerary
Day 01:
Kathmandu – Besishahar – Dharapani 1860 m, 221 km drive.
Day 02:
Dharapani – Chame 2670 m, 15 km walk.
Day 03:
Chame – Upper Pisang 3300 m, 13.7 km walk.
Day 04:
Upper Pisang – Ghyaru – Ngawal – Manang 3540 m, 20 km walk.
Day 05:
Rest day in Manang.
Day 06:
Manang – Tilicho Base Camp 4150 m, 14 km walk.
Day 07:
Visit Tilicho Lake and back to Shri Kharka 4050 m, 17 km walk.
Day 08:
Shri Kharka – Chauri Leddar 4200 m, 12 km walk.
Day 09:
Chauri Leddar – Thorong High Camp 4925 m, 6.2 km walk.
Day 10:
Thorong High Camp – Thorong La Pass 5416 m - Muktinath 3760 m, 13 km walk.
Day 11:
Muktinath – Pokhara 830m, 175 km or 9 hrs drive.
Day 12:
Pokhara - Kathmandu 1340 m, 200 km drive.
Annapurna Circuit Trek with Tilicho Lake Itinerary
Kathmandu – Besishahar by public van, Besishar – Dharapani by public Jeep.
Activity
221 km or 9 -10 hours
Highest Altitude
1860 m, Dharapani
Accommodations
Dharapani Cottage or similar in Dharapani
Meals
Breakfast, Lunch and Dinner
On the first day of our trek, we set out towards Besisahar, the administrative center of Lamjung district, which serves as the gateway to Manang district to the north. Our transportation mode is a public Van, and our journey begins by leaving the Kathmandu valley through Nagdhunga. Following the Trishuli River via the Prithvi Highway, we cover a distance of 130 kilometers until we reach Dumre in the Tanahun district. At Dumre, the road splits, with one route leading north towards Lamjung district. After traveling 40 kilometers along this route, we arrive at Besisahar, a suburban town situated beside the Marsyangdi River. Here, the smooth, paved road transitions into mountainous terrain. Our journey ahead will continue alongside the Marsyangdi River, which originates from the Annapurna ranges. We will have a thrilling s jeep ride in the mountainous road from Besisahar onwards headed to Dharapani, our overnight stopover.
Dharapani – Danaque - Timang - Thanchok- Koto - Chame
Activity
15 km or 5-6 hours walk
Highest Altitude
2670 m, Chame
Accommodations
Hotel New Shangri La or similar Chame
Meals
Breakfast, Lunch and Dinner
After leaving Dharapani (ending point of Manaslu Circuit Trek), the trail transforms into a rugged dirt path carved along the steep rocky cliffs of the Manang region. Most of today’s journey will be spent navigating alongside the Marsyangdi River. Chame, the district headquarters of Manang district, is our destination, reachable by 5-6 hours walk. The initial part of the trek showcases rural Nepalese villages, with scenes of paddy fields, terraced farms, small settlements, and dense forests dominating the landscape for the first three hours. Approaching Chame, the terrain and scenery change noticeably. The once muddy trail transitions into a rocky path strewn with boulders, offering a unique Himalayan roadway experience. You will traverse through small Manangi villages like Bagarchhap, Timang, Thanchok with view of Annapurna II, Lamjung Himal , Manaslu range before reaching Chame in the evening for night stay.
Chame – Bratang - Dhikur Pokhari - Upper Pisang
Activity
13.7 km or 5-6 hours walk
Highest Altitude
3200 m, Upper Pisang
Accommodations
New Trekkers Hotel and Restaurant in Upper Pisang
Meals
Breakfast, Lunch and Dinner
As you set out from Chame towards the picturesque valley of Manang, an awe-inspiring landscape unfolds before you. The initial segment of the trail leads you along narrow, winding pathways beside the river, necessitating multiple crossings of the turbulent Marsyangdhi River. About an hour from Chame, you’ll encounter the charming village of Bhratang, famous for its vast apple orchards. The juicy apples grown here not only play a significant role in Manang’s economy but also offer a delightful treat for trekkers. Continuing through riverside hamlets, the scenery opens up to reveal a broader valley as you reach Dhukure Pokhari. Surrounding you from every angle are the majestic Himalayan mountains, adorned with glistening peaks. Finally, our day’s journey concludes in the riverside village of Upper Pisang, where we’ll spend the night at New Trekkers Hotel and Restaurant or similar in Upper Pisang.
Upper Pisang – Ghyaru – Ngawal – Manang
Activity
20 km or 7-8 hours
Highest Altitude
3540 m, Manang
Accommodations
Hotel Tilicho or similar in Manang
Meals
Breakfast, Lunch and Dinner
As you depart from Pisang in the morning, you’ll be greeted by the majestic presence of Chulu Eat , Gangapurna (7454m), Annapurna II (7939m), Annapurna III and numerous other towering mountains. Perched just above Pisang village is Pisang Peak (6091m), a renowned climbing peak in Nepal. Our route from Pisang will take us around the base of Pisang Peak, leading us through the river basin where we’ll come across Mring Tso lake. After approximately 2 hours of trekking, we’ll arrive at Ghyaru, a small hamlet nestled beside the Marsyangdi river. This village sits on a sloped landmass, its ethnic houses constructed from mud and wood. Continuing along the trail, we’ll reach Ngawal, which serves as a crossroads for the Kangla Pass (5320m) from the Nar Phu valley and Manang village. Moving westward, we’ll follow the river bank trail, passing through several pasturelands and semi-arid landscapes. The trail then diverges from the road path at Braka village, with Manang village just an hour further. Manang serves as the commercial hub of the district, with typical Manangi homes characterized by mud-built structures stacked atop one another. You’ll enjoy a wonderful ambiance as you spend the night in Manang.
Rest day in Manang
Activity
Visit Gangapurna Lake and Monastery
Highest Altitude
3540 m, Manang
Accommodations
Hotel Tilicho or similar in Manang
Meals
Breakfast, Lunch and Dinner
Manang village, home to the Manangi people who adhere to Tibetan Buddhism, is a remarkable settlement that seamlessly blends traditional charm with modern conveniences in a picturesque valley nestled beneath the Himalayas. This day is designated for acclimatization, allowing you the opportunity to partake in various activities within Manang village.
In close proximity lies Gangapurna Lake, with its pristine turquoise waters providing a serene setting. Additionally, a hike to the renowned Cave of 100 Monks awaits, offering blessings from the holy monks for a successful journey. Nearby Brabal village is home to several Buddhist monasteries where participation in prayer ceremonies is encouraged. Alternatively, you may opt for a hike to Ice Lake, Milarepa Cave, or Khangsar village. We recommend consulting your guide for the best alternative.
Manang – Khangsar - Shri Kharka - Tilicho Base Camp
Activity
14km or 6-7 hours walk
Highest Altitude
4150 m, Tilicho Base Camp
Accommodations
Hotel New Tilicho or similar in Tilicho Base Camp
Meals
Breakfast, Lunch and Dinner
Today’s trek marks our first ascent to an elevation above 4000 meters. Departing from the dry landscape of Manang village, we head westward along the trail. After about an hour, we arrive at the confluence of two rivers: the Thorung Khola, originating from Thorang Peak, and the Marsyangdhi River, originating from Tilicho Lake. Continuing on, the trail ascends steeply through barren terrain with sandy pathways, leading us to Khangsar . Khangsar is home to the millennia-old Tasab Gompa monastery.
From Khangsar, we embark on a gradual climb to reach Shri Kharka where we’ll stop for lunch and prepare for the next leg of our journey. The trek from Shri Kharka to Tilicho Base Camp is challenging, traversing through the barren terrain of Pusen Danda. We navigate switchback ascents along sandy paths dotted with small rocky pathways. The initial stretch of the trek involves a steep ascent to the Top of the Col at 4970 meters, followed by a gradual descent towards Tilicho Base Camp. There is only one teahouse available at Tilicho Base Camp to accommodate trekkers, where we’ll settle down for the night.
Visit Tilicho Lake 4920 m and back to Shree Kharka
Activity
17 km or 7-8 hours walk
Highest Altitude
4080 m, Shree Kharka
Accommodations
Hotel Tilicho Peak or similar in Shree Kharka
Meals
Breakfast, Lunch and Dinner
Tilicho Lake is often referred to as the highest lake in the world, particularly in Nepal. However, defining what constitutes a lake versus a pond presents a challenge, as there is considerable uncertainty and no universally accepted definition for either term. While there are bodies of water at higher elevations than Tilicho (which sits at an altitude of 4920 meters), they are typically much smaller in size, often no more than a few hundred meters. Therefore, it could be said that Tilicho Lake is the highest lake in the world for its size, as the higher expanses of water are significantly smaller in comparison. After visiting this pristine lake, you will retrace the trail back to Shri Kharka to spend the night.
Shri Kharka – Yak Kharka - Chuari Ledar
Activity
12 km or 6-7 hours walk
Highest Altitude
4200m, Chuari Ledar
Accommodations
Hotel Dhading Laxmi or similar
Meals
Breakfast, Lunch and Dinner
Following breakfast, our trek leads us towards Churi Lattar, a small mountain village renowned primarily as an acclimatization stop. Situated at an elevation of approximately 4200 meters, the weather conditions in Chauri Ledar are unpredictable. With no tree lines in sight, the landscape is dominated by expansive pasture grasslands. Additionally, if fortunate, trekkers may catch a glimpse of the Himalayan Blue Sheep during this section of the journey. The surrounding scenery offers breathtaking alpine views, rugged terrain, and panoramic vistas of neighboring peaks. After trekking for approximately 6 – 7 hours with mostly uphill terrain, we arrive at Churi Lattar. From here, views of Thorung La Phedi and Thorung Peak are visible. We will spend the night at Churi Lattar.
Churi Ledar – Thorung Phedi - Thorung High Camp
Activity
6.2 km or 4 hours walk
Highest Altitude
4925 m, Thorung High Camp
Accommodations
Hotel New Phedi or similar in Thorong Phedi
Meals
Breakfast, Lunch and Dinner
As you continue your ascent from Chauri Lader, you’ll surpass the 4000-meter elevation mark. It’s crucial to proceed with caution, maintaining a slow and steady pace. The terrain beyond Churi Lattar is characterized by barren, dry, and semi-arid conditions, presenting significant risks such as landslides and altitude sickness. It’s essential to heed the advice of your guide and take necessary precautions. Today’s journey leads you through numerous dry landslides scattered across the landscape. The Manang region experiences minimal rainfall, even during the monsoon season, resulting in predominantly dry conditions. Occasionally, strong storm winds further heighten the risk of landslides in various parts of the area. Following the trail alongside the Kona River, we’ll reach Thorung Phedi and high camp in the evening, where we’ll spend the night. From Thorung High Camp, you’ll be treated to mesmerizing vistas of Purbung Himal (6500m), Mt. JinJang (6111m), Mt. Chulu West (6584m), and other stunning mountain peaks.
Thorong High Camp – Thorong La Pass - Muktinath
Activity
13 km or 7-8 hours walk
Highest Altitude
5416 m, Thorong La Pass
Accommodations
Hotel Eureka or similar in Muktinath
Meals
Breakfast, Lunch and Dinner
Today, we’ll encounter the most challenging section of our trek as we depart from Thorong High Camp. Beginning cautiously due to the high elevation, we navigate through a steep and landslide-prone zone. Progressing steadily, we eventually reach Thorung La 5416m Pass, renowned as the highest pass in the world. This vibrant area is adorned with colorful Buddhist prayer flags fluttering in the wind.
Descending from Thorung La Pass, the trail winds its way towards Muktinath, traversing rocky terrain along the base of Thorung Peak. After approximately 3 hours of descent, we arrive at Muktinath, where we’ll spend the night.
Muktinath – Jomsom - Marpha - Tatopani - Pokhara by public bus
Activity
175 km or 7-8 hours walk drive
Highest Altitude
830 m, Pokhara
Accommodations
Hotel Hidden Kingdom or similar in Pokhara
Meals
Breakfast, Lunch and Dinner
Muktinath is a sacred site nestled amidst dry and rocky hills, revered by both Hindus and Buddhists for its spiritual significance and supernatural aura. From Muktinath Bazaar, we begin our journey towards Pokhara by boarding a vehicle. Our vehicle first descends steeply to reach Kagbeni village, situated alongside the Kaligandaki river. Continuing westward towards Jomsom, we predominantly follow the riverbank for the majority of the return journey. Traversing through the flat plains of Jomsom, Marpha, Lete, and Kalopani, we eventually make a steep descent into Myagdi district. Despite a few rough stretches, the ride on the paved road is comfortable.During this journey, we encounter Dana gorge, known as the deepest gorge in the world, nestled between the towering mountains of Dhaulagiri and Annapurna. Arriving in Pokhara in the evening, we conclude our trekking adventure.
Note: Private Jeep or flight from Jomsom to Pokhara options are available with extra cost.
Pokhara - Kathmandu tourist bus
Activity
200 km or 8 hours drive
Highest Altitude
1340m, Kathmandu
Accommodations
Own Hotel
Meals
Breakfast and Lunch
We embark on a bus journey from Pokhara to Kathmandu, a 8-9 hours ride via the Prithvi Highway. Upon reaching Kathmandu, the evening offers leisure time for any final shopping in the lively Thamel area. We spend the night at a hotel in Kathmandu.
Annapurna Circuit Trek with Tilicho Lake Map
An Amazing Journey Through Nature and Culture
This trek is the perfect mix of challenge and beauty. From the world’s highest lake to the famous Thorong La Pass, you’ll see stunning mountain views and visit special places like Muktinath Temple. Along the way, you’ll meet friendly people and learn about their culture. Whether you’re looking for adventure or culture, this trek has it all.
Whats Included?
Everything you need for a safe, comfortable, and memorable trek — packed into one transparent price. Below is a full breakdown of what is covered in your Annapurna Circuit Trek with Tilicho Lake package.
Accommodation & Meals
- Lodges: 2 Nights Manang and 1 Night Muktinath have private room with attached bathroom and 8 nights have private room with toilet and bathroom sharing accommodation during the trek. Solar Hot shower available.
- Meals : 12 Breakfast, 12 Lunch, 10 Dinner ) during the trek.
- 1 Night Hotel Hidden Kingdom in Pokhara on BB Plan.
Transportation & Flights
- Airport Pick up and drop off at Tribhuwan International airport in Kathmandu.
- Kathmandu – Besishahar by public Van and Besishahar- Dharapani by public Jeep.
- Muktinath – Pokhara by public bus.
- Pokhara – Kathmandu by Sofa Seat tourist bus.
Guide & Porter Services
- One English-speaking government certificate holder trekking guide.
- Porter service: one porter per two trekkers. No porter for solo trekkers.
- Guide and Porters: Food, accommodation, salary, equipment and personal insurance etc.
Equipment & Safety
- Fingertip Pulse Oximeter — daily oxygen and pulse monitoring for altitude safety.
- First Aid Kit carried by the guide .
- Duffle Bag: One Duffle bag per trekkers on return.
Permits & Official Fees
- Annapurna Conservation Area Permit (ACAP).
- Himalaya Trip branded T-shirt.
- 13% Government VAT and all official government charges.
Complimentary Extras
- Seasonal fresh fruit en route — pomegranates & apples.
- Annapurna Circuit Trek with Tilicho Lake Map .
- 24/7 emergency support line available during your entire trek.
Whats not Included?
- International airfare.
- Nepal’s visa fees (15 Days US$25 and 30 Days US$50) , you fill up a form depart of immigration before you leave and pay cash and get visa on your arrival in Kathmandu airport.
- Hotel and meals in Kathmandu (Kathmandu Guest House ) .
- Your trekking gears.
- All the drinks such as: tea, coffee, coke, beer, mineral water, hot shower, wifi, battery charge etc.
- Your travel insurance which should include the emergency rescue.
- Tips for your guide and porters etc.
Note: If you are solo traveller, we organize this trek with a guide. You will carry your own backpack.
Available dates & Prices
If you are two or more people, private trip is available any date, providing a fantastic opportunity. If you are solo travellers, our fixed group trips are thoughtfully scheduled and offer specific departure dates.
Group Discount Pricing
Price per person — the more you travel together, the less you pay
No. of Persons
Price per Person
-
1 PersonUSD 899
-
2 - 4 PaxSave 11% USD 799
-
5 - 9 PaxSave 17% USD 749
-
10+ Pax Best ValueSave 22% USD 699
Create Your Private Trip With
Your Own Itinerary and Dates
We are more than happy to design an itinerary tailored to your schedule and preferred route. Simply share your preferred travel dates, group size, and contact and travel details, and one of our travel experts will get in touch to help plan your journey.
Once your trip is confirmed, you’ll travel exclusively with your own group, enjoying a more personalized and flexible experience.
Packing List for Annapurna Circuit Trek with Tilicho Lake
12 Days Annapurna Circuit Trek with Tilicho Lake starts at Dharapani 1860m Tilicho Lake 4919m and Thorong La 5416m pass are the highest point of this trek. Most of the trek will be average to cold temperature. You need to prepare warm clothes. Our comprehensive checklist covers everything from base layers to permits — organised by category so nothing gets left behind before your Annapurna Circuit Trek with Tilicho Lake begins.
Upper Body
- Down Jacket
- Windproof Jacket
- T-shirts (two or three) and long-sleeved shirts with a collar (long-sleeved – shirts are particularly suitable for avoiding sunburn.)
Undergarments
- Thermal (top and bottom)
- Underwear
- Sports Bra
- Sando Tanks
Lower Body
- Trousers (Warm trousers are useful higher up in the mountains in the morning and at night.
- Shorts and light trousers for lower elevation.
- Wool-blend socks, Trekking Socks.
Headwear
- Woollen warm hat and Sun Hat
- Polarizing sunglasses
- Neck gaiters or A scarf or Face Mask or Face towels.
Hands
- Windproof warm Gloves
Footwear
- Camp Sandal or shoes
- Comfortable Trekking Boots (used boots better to avoid the blister)
Trekking Gear
- Sleeping bag (- 20C ) with liner : Lodges do not have enough blankets at the room.
- Flash Light for evening in case of power cut or early start for Thorong La .
- Backpack or duffle bag 60-70 Litters for porter
- Quick Dry Towel
- Rain Coat/ Poncho raining possible any time
- Day back 30L
Safety & Climbing
- Trekking Poles (Trail is step up and down hill, it is better to have trekking poles which will save your knees ).
- Snow Micro Spikes and Gaiters if there is snow on the Tilicho Lake and Thorong La.
- Sunscreen 30 to 40+ (face + body + lips)
First Aid Kit
- Wet Wipes
- Dettol or Betadine
- Handy Plast
- Cotton and bandage
- Strepsils (or similar)
Medical & Medication
- Diarrhoea Relief + Rehydration Sachets
- Decongestant
- Paracetamol
- Deodorant
- Diamox
- Any Other Personal Medication
Electronics & Power
- Lodges have Two pin adapter
- Power Bank + Charging
Toiletries & Hygiene
- Toothbrush + Toothpaste
- Toilet Paper
- Sanitizer, Soap, Face wash, Shampoo etc.
- Chapstick
- Moisturizers
Hydration & Nutrition
- At Least 2 litters Water bottle or plastic bladder with Filter or iodine tablets.
- Electrolyte Powders and others.
Food & Snacks
- Energy bars Mars, Snackers and others etc specially at Tilicho Lake and Thorong La.
- Dry fruits (Cashew , nuts, Kismis).
Documents & Money
- Original Passport, Flight ticket and copy of passport copy.
- US dollar or Npr cash or other currency for extra expenses and emergency
- Credit Card
Personal Safety
- Travel Insurance with Helicopter Evacuation is better.
- GPS unit or compass
Ganeral
- Ear Plug if your roommate snore or Kathmandu – Besishahar – Dharapani and Muktinath – Pokhara public bus drive (driver play load music to entertain passengers ).
- Sim Card (Namaste and Ncell), some of places have mobile phone signal.
- Multi functional Pocket knife
Optional
Some days are short because of the high altitude. If you something for entertain, it is better for time pass.
- Card Games
- Notes Books
- Reading Books
- Camera, memory card
FAQs
General
Tilich Lake 4910m and Thorong La pass 5416m are the highest point of Annpurna Circuit Trek with Tilicho Lake. Yeah, the children can do this trek but it will be difficult for them.
Annapurna Circuit and ABC Trek is two different treks in Annapurna region. Annapurna Circuit Trek with Tilicho Lake trek take you the world highest Tilicho Lake and Biggest Thorong La Pass 5416m. ABC trek takes you to South Annapurna Base Camp 4130m.
There are different point to start the Annapurna Circuit with Tilicho Lake Trek. I recommend , drive Kathmandu to Dharapani 1860m and start the trek from Dharapani and slowly gain the altitude.
Annapurna Circuit Trek with Tilicho Lake is 111 km or 68.97 miles from Dharapani Tilicho Lake, Thorong La Pass Muktinatha. Kathmandu – Dharapani 221 km drive and Muktinath – Pokhara 175km and Pokhara – Kathmandu 200 km.
There is no age limit for Annapurna Circuit Trek with Tilicho Lake. If your age between 25-60 age are better for you.
Fitness is very important for Annapurna Circuit Trek with Tilicho Lake. If you do regular walking steps up and down hill will be helpful for you. Accept that, you do walking , treadmill, cycling, cardio exercises etc.
If you are physically fit, no problem walking step up and down hill, a beginner can do Annapurna Circuit Trek with Tilicho Lake.
Annapurna Circuit Trek with Tilicho Lake take 12 Days from Kathmandu to Kathmandu. This is 3 Days drive (Kathmandu – Dharapani, Muktinath – Pokhara – Kathmandu), 1 acclimatization day in Manang, 8 days trek from Dharapani to Muktinath.
Cost and Booking
The cost of Tilicho Lake and Annpurna Circuit hike is USD 699 – 899 per person depending on the group size.
You will go to the details package of this trek. Click on the book now, there are options of number of pax, you will choose the right number and pay 20% deposit amount. And send a passport copy of all the participants by info@himalayatrip.com. We will confirm your booking. The balance amount will pay on your arrival in Kathmandu.
Weather
The best time of year to hike Tilicho Lake and Annapurna Circuit are the month of March, April, May, September, October and November. As the route is rain shadow area, it is also nice time to do June, July and August.
Foods and Accommodations
You will sleep at Lodges. The rooms are basically 2-3 people sharing a room. 2 Nights at Manang and 1 Night at Muktinath, we guarantee a private room with an attached bathroom and rest of the private room with toilet and bathroom sharing basis.
Solar Hot showers are available below Manang and at Muktinath. Manang to Muktinath does not have hot showers.
If it is not urgent, you can stay away from social media or the internet. This trek will help to refresh mentally and physically . If you still need to work during the trek, WIFI is available in all the places . Mobile Signal is available below Manang and after Thorong La pass. You can buy an NTC SIM card at Tribhuvan international airport in Kathmandu.
Electricity is available in all the places to charge your mobile phone or Camera . The charging station will be at the dining room mostly.
If you want fresh Yak steak, you can try in Manang or Muktinath, they sacrifice the Yak specially in the festival time.
If you are doing this trek in the month of May, you can try Caterpillar fungus or Himalayan Viagra with Milk or Tea. Its scientific name is Ophiocordyceps Sinensis (formerly cordyceps sinensis ). It is available fresh from nature above Yak Kharka and Leddar.
Beside this, you can try Yak dry meat, Chhaang, Tongba etc.
Trip Reviews
We haven't found any particular reviews for this trip. If you'd like to view all our reviews, please view All Reviews.
Cassandra & Cedric
Three Passes & Everest Base Camp
Pippa Jephcott
Pikey Peak Trek
Majid, Sara and Shane
Annapurna Circuit Trek
Reviews from the globe
Hi! Im Sara, from Spain! Good morning! Yesterday we arrived from our 11-day trekking in Gokyo. There were 3 people from Spain, and I don’t know how to express how happy I felt. From the beginning, Himalaya Trip has been attentive to us, with a welcome at the hotel and...
Incredible!
Hi! Im Sara, from Spain!
Good morning!
Yesterday we arrived from our 11-day trekking in Gokyo.
There were 3 people from Spain, and I don’t know how to express how happy I felt.
From the beginning, Himalaya Trip has been attentive to us, with a welcome at the hotel and explanation of the route, rental of necessary equipment, etc.
The most important thing for us has been the ease and comfort with which Ramesh (our precious guide) has taken care of us at all time.
Attentive to the food, to make sure we didn’t get cold, adapting the route day by day according to the needs of the team.
I only have words of gratitude for Ramesh, who I would recommend for any trekking in the world.
In addition to being a great guide and knowing all the mountains of Nepal perfectly, he is a great person, with a big heart.
We hope to repeat in the not too distant future and hopefully it can be with him, since he is already part of our family.
Thank you for everything, from the bottom of my heart.
Thanks!!!!
Had an incredible experience doing the Mardi Himal trek with Himalaya Trip. Our guide Jay and our two porters Umesh and Masak were all simply incredible people. I’m a photographer so always have odd requests for weird areas to access for better angles or even simply just extending time in...
Couldn’t recommend enough
Had an incredible experience doing the Mardi Himal trek with Himalaya Trip. Our guide Jay and our two porters Umesh and Masak were all simply incredible people.
I’m a photographer so always have odd requests for weird areas to access for better angles or even simply just extending time in certain areas and all requests were met with so much help from the team. Highly recommend
I had an amazing time trekking with Surpa, particularly as this was my first solo trek. Beautiful views doing the Mardi Himal trek over 4 days, Surpa was a great guide who organised everything so well for me, kept me well fed, supported a good pace the whole way and...
Mardi Himal: fantastic trek & wonderful guide
I had an amazing time trekking with Surpa, particularly as this was my first solo trek. Beautiful views doing the Mardi Himal trek over 4 days, Surpa was a great guide who organised everything so well for me, kept me well fed, supported a good pace the whole way and always cheerful. Would recommend, and I would happily have him as my guide again in the future. The organisation and booking with Himalaya Trip was great, really responsive on emails and Harka was so helpful in organising everything and meeting me in Kathmandu for a briefing before the trip. Thanks so much!
Our 4 day Mardi Himal Trek with guide Milan and porter Plekta was a wonderful experience. The manager Harka Gurung met with us over coffee in Kathmandu and briefed us about expectations as this was our first trek. After that our guide met us at our hotel in Pokhara, helped...
Once in a lifetime experience in the Himalayas
Our 4 day Mardi Himal Trek with guide Milan and porter Plekta was a wonderful experience. The manager Harka Gurung met with us over coffee in Kathmandu and briefed us about expectations as this was our first trek. After that our guide met us at our hotel in Pokhara, helped us rent equipment, and handled all logistics in between. Our first time in the Himalayas was unforgettable between all the unbelievable landscapes and scenery, and we were lucky to have MIlan and Plekta with us to experience it all. I can’t begin to describe how ethereal sunrise is over the base camp, but hopefully you’ll be able to experience it soon!
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