Winter and Monsoon Special Offer! Get 5% off on all trekking packages in Nepal . Visit during June , July, August, December , January and February and take advantage of this limited-time deal.
Highlight of Helambu
- Beautiful view of Ganesh Himal, Langtang Himal, Ganchenpo, Dorje Lakpa and Gaurishanker Himalayas view.
- Beautiful villages Chisapani , Gol Bhanjyang , Kutumsang, Mangengoth, Tharepati, Melamchigaon.
- Life style of Sherpa, Yalmo, Tamang and culture
- Trekking on Nagarjung Shivapuri National park.
- Rhododendron trees and flowers
- Buddhist Stupas, Chhorten, Monasteries
Activity
Trekking
Altitude
3690m (Tharepati)
Best Season
September - May
Meals Included
5 Breakfast 5Lunch 4 Dinner
Transportation
Car/Jeep/Bus/Van
Destination
Most Popular Treks
Accommodation
4 nights at Lodge
Duration
5 Days
Region
Sindhupalchowk
Group Size
2
Difficulty
Easy
Helambu Trek Overview
Helambu Trek is a scenic and culturally rich trekking adventure that takes you through the beautiful landscapes and traditional villages of the Helambu region in Nepal. Situated close to Kathmandu, this trek offers a convenient option for those seeking a Himalayan experience without venturing too far from the capital city. Helambu Trek can be first option for you If you are looking for a short trek around Kathmandu at Nagarjun Shivapuri National Park . You will pass beautiful villages Chisapani , GolBhanjyang , Kutumsang, Mangengoth, Tharepati, Melamchigaon and beautiful view of Ganesh Himal, Langtang Himal, Ganchenpo, Dorje Lakpa and Gaurishanker Himalayas viewduring the trek. Different tribe people life style, Buddhist Monasteries are another attraction of this trek. Himalaya Trip organize 5 days Helambu Trek from Kathmandu.
Helambu Trek Details
Helambu trek starts from Sundarijal, on the outskirts of Kathmandu, and follows a circular route through villages such as Chisapani, Gol Bhanjyang, Kutumsang, Mangengoth, and Thadepati, you have option to continue Gosaikunda Lake and Langtang Valley, returning to Melamchi goan. The trail offers a mix of uphill and downhill sections, providing a moderate level of challenge. The Helambu area is surprisingly peaceful and calm.
The Sherpa villages of Helambu due north of Kathmandu Valley present an easy getaway. This area because of its low elevation and the Sherpa villages makes it an interesting loop. This trekking is familiar to Sherpa culture and lifestyle. It is also an opportunity to immerse yourself in the rich local culture and enjoy the warm hospitality of the people. The trek offers stunning views of snow-capped peaks, including Ganesh Himal, Langtang Lirung, Dorje Lakpa, and Gaurishankar. From Melamchi gaon drive back to Kathmandu by public bus.
Hotel in Kathmandu
If you want to include the Hotels in Kathmandu, It is possible to include them. For flexibility, you may book your own accommodations Hostel to 5 star Hotel in Kathmandu and you can stay more than one night in Kathmandu before and after the trek at your preferred place.
Porter option
This is a short trek from Kathmandu. We take the necessary things during the trek with you. The rest of the luggage, you will leave at your Hotel in Kathmandu. If you are okay with a 5-6 kgs backpack, you do not need a porter for this trek. If you cannot carry your backpack, you have the option to hire a porter with the cost of an extra US$100 per porter. You can share a porter between 2-3 people.
Enjoy Nature and Culture on the Helambu Trek
On this trek, you will enjoy beautiful views of mountains like Langtang and Ganesh Himal. The trek takes you through charming villages and shows you the way of life of the Sherpa people. It’s a great way to enjoy nature and culture in a short time.
Helambu Trek Outline Itinerary
Day 01:
Drive Kathmandu - Sundarijal and trek to Chisapani 2215m
Day 02:
Trek Chisapani - Golphu Bhanjyang 2470m
Day 03:
Trek Golphu Bhanjyang - Tharepati 3690m
Day 04:
Trek Tharepani - Melamchigaon 2530m
Day 05:
Drive Melamchigaon - Kathmandu (1342m).
Helambu Trek Details Itinerary
Kathmandu - Sundarijal - Chisapani
Activity
4-5 hours walk
Highest Altitude
2,215m
Accommodations
Lodge
Meals
Breakfast, Lunch and Dinner
This day, we drive to Sundarijal (1350m.) and Trek to Chisapani, a wide and obvious climb up beside the enormous water pipe that supplies Kathmandu with drinking water from a reservoir inside Nagarjun Shivapuri National Park. The first stage of the trek climbs steeply to the entry check post. Follow the sign-posted trail uphill to the large Tamang village of Mulkharka. The trail continues to climb to reach the pass at Borlang Bhanjyang. The rest of the day is the entire downhill through peaceful forests to Oak and Rhododendron. Within the hour, you’ll reach a wide track running uphill to Chisapani. The mountain views are excellent from here.
Chisapani - Golphu Banjyang (Gul Bhanjyang)
Activity
5-6 hours walk
Highest Altitude
2470m
Accommodations
Lodge
Meals
Breakfast, Lunch and Dinner
As you leave Chisapani, the trail runs out of the village and continues to level among pine plantations on the top of the spur. There are good mountain views as you leave the wide track and drop down into the valley on a muddy zigzagging path. Halfway down the slope, the trail reaches the Brahman and Chhetri village of Pati Bhanjyang (1770m.). The trail heads north out of the path Bhanjayang, a gentle ascent to a small white chorten at the sherpa village of Thakuni Bhanjyang. Climb steeply uphill past the lodge to meet a large trail, then bear right on crumbly stone steps to reach the much larger village of Chipping (2170m.) and then we reach Lapcha Danda. If the sky is clear, you’ll have good views of the peaks as you drop down through the rhododendron forest on the far side of the pass. After Thotong (today Betini, a friendly Tamang village), the path drops for another 30 minutes to the Tamang village of Golphu Bhanjyang. If it is clear morning, you can see a good view of the mountains.
Golphu Banjyang -Tharepati
Activity
7 hours walking
Highest Altitude
3690m
Accommodations
Lodge
Meals
Breakfast, Lunch and Dinner
This is the most dramatic stage of the trek, with the views that become increasingly epic as the day goes on. However, the climb is steep and sustained. You’ll work up a sweat climbing the 1650m to Tharepati and then face a sudden chill once you encounter the icy winds at the pass. Starting from Golkhu Bhanjyang, climb the hill to Kutumsang(2450m). As you climb the Yurin Danda ridge, you see peaks above Langtang and Gosaikunda soar into view. About three hours after leaving Kutumsang, you’ll drop down to the appealing village of Magin Goth (Magen Goth). There are fabulous views from here to the rocky Thare Danda ridge, where a rugged trail climbs to Gosaikunda. After Magin Goth, it is a steep, two-hour climb to reach the Tharepati village (3640m.). A steep path rises above the village to a fluttering white prayer flag on a mind-swept hilltop, offering a perfect panorama of the Langtang Himalaya.
Tharepati - Melamchigaon
Activity
4-5 hours walk
Highest Altitude
2,540m
Accommodations
Lodge
Meals
Breakfast, Lunch and Dinner
Heading east from the Tharepati, the trail drops rapidly down the ridge, quickly losing those wonderful mountain views. The trail follows the rhododendron forest and chortens. The last stage of the walk is an unforgiving drop on the almost vertical trail that will teach you the meaning of the word “impact”. a long suspension bridge on the outskirts of Melamchi Gaon. Melamchi feels like a teeming metropolis. We raised goats and cattle and tended fields of barley, corn, and potatoes. Melamchi was founded in 1859 by the head lama of Bouddhnath stupa. In the center of the village is a large, renovated Gompa. It is a nice village.
Melamchigaon - Kathmandu
Activity
4 hours driving
Highest Altitude
1342m
Accommodations
own Hotel
Meals
Breakfast and Lunch
Drive from Melamchi to Kathmandu (1340m, 4 hours driving), overnight at the Hotel.
An Easy Trek with Beautiful Mountain Views
The Helambu Trek is a short, easy trek that starts near Kathmandu. You’ll hike through villages like Chisapani and Gol Bhanjyang, where you can enjoy stunning views of the Langtang and Ganesh Himal mountain ranges. This trek is a great choice for beginners or anyone looking for a short adventure. Along the way, you’ll also get to experience the local Sherpa culture and enjoy the peaceful nature of the area.
Helambu Trek Map
Whats Included?
Everything you need for a safe, comfortable, and memorable trek — packed into one transparent price. Below is a full breakdown of what is covered in your Helambu Trek package.
Accommodation & Meals
- Meals : 4 Breakfast, 5 Lunch, and 4 Dinner during the trek.
- Lodge: Chisapani, Golphu Bhanjyang, Tharepati , Melamchigaon have 2 -3 people share room.
Transportation & Flights
- Kathmandu – Sundarijal by private vehicle.
- Melamchigaon – Kathmandu by public bus and Bus Station – Hotel by taxi.
Guide & Porter Services
- Guide: Food, Lodge, Transportation, Salary, Insurance, Equipment etc.
- Optional: If you can’t carry own backpack, hike a porter between 2-3 trekkers.
Equipment & Safety
- First Aid Kit carried by the guide throughout.
- Fingertip Pulse Oximeter (we use every day to check your oxygen level and pulse in your body to avoid high risk ).
Permits & Official Fees
- Shivapuri Nagarjun / Langtang National Park permit.
- Himalaya Trip T-shirt.
- 13% Government VAT and official charge.
Complimentary Extras
- Local fresh fruit like Pomegranates and apple etc.
- Helambu Trek Map.
- 24/7 emergency support line available during your entire trek.
Whats not Included?
- International airfare .
- Nepal’s Visa fee (US$30 for 15 days and US$50 for 30 days) , you fill up a form depart of immigration before you leave and pay cash and get visa on your arrival in Kathmandu airport.
- Hotel (Kathmandu Guest House ) and meals in Kathmandu.
- Your trekking gears.
- All the drinks like tea, coffee , coke, fanta, mineral water , beer etc.
- Your travel insurance which should include the emergency rescue.
- Tips for guide .
Available dates & Prices
If you are two or more people, private trip is available any date, providing a fantastic opportunity. If you are solo travellers, our fixed group trips are thoughtfully scheduled and offer specific departure dates.
Group Discount Pricing
Price per person — the more you travel together, the less you pay
No. of Persons
Price per Person
-
1 PersonUSD 399
-
2 - 4 PaxSave 13% USD 349
-
5 - 9 PaxSave 19% USD 325
-
10+ Pax Best ValueSave 25% USD 299
Create Your Private Trip With
Your Own Itinerary and Dates
We are more than happy to design an itinerary tailored to your schedule and preferred route. Simply share your preferred travel dates, group size, and contact and travel details, and one of our travel experts will get in touch to help plan your journey.
Once your trip is confirmed, you’ll travel exclusively with your own group, enjoying a more personalized and flexible experience.
Helambu Trek Info
Trekking Permit for Helambu Trek
To undertake the Helambu Trek, trekkers need to obtain the Nagarjun Shivapuri National Park Entry Permit. This permit can be obtained in Kathmandu or at the entry checkpoint in Sundarijal. It is important to adhere to the regulations set by the authorities to preserve the natural environment and respect the local communities.
Accommodation and facilities for Helambu Trek
Along the Helambu Trekking route, there are teahouses and lodges that provide accommodation and meals for trekkers. These establishments offer basic facilities such as beds, blankets, hot showers, and a variety of local and international food options. The teahouses provide a cozy resting place and an opportunity to interact with fellow trekkers, creating a warm and friendly atmosphere.
Preparation and fitness for Helambu Trek
The Helambu Trek is considered a moderate trek suitable for trekkers of all ages with a reasonable level of fitness. While prior trekking experience is not required, it is advisable to engage in physical preparation and endurance training before undertaking the trek. Regular cardio exercises such as hiking, jogging, or cycling, along with strength training, will help build stamina and prepare the body for the trekking challenges.
Packing List for Helambu Trek
Helambu trek is a short trek in Langtang Gosaikunda Helambu Region. You do not need any special gears.
I recommend you , Sleeping bag, Trekking boots, Trousers, Socks ,warm jacket, T-shirts (two or three) and long-sleeved shirt, Sunscreen (SPF 20+) , Backpack, Torch (flashlight),Camera ,memory card and battery charger( spare batteries) ,Quick- drying towel, Toilet Paper, warm hat, gloves, thermal underwear , sun glass, water bottle etc.
What kind of food do we expect during Helambu Trek ?
The Lodges have Menu; you will have your own choice. The foods are hygienic. But it is not like cities foods. Non-veg food are not recommend. It is not fresh and hygienic .
- Breakfast: Simple Breakfast (Eggs any item has, toast or Tibetan Bread, Pancake, Muesli, Oat Porridge etc.)
- Lunch: Nepali Thali (Plain Rice, Lentil soup, Potato Curry, Green Vegetable, Papadam,Tomato Hot spicy, Chicken curry optional), Macorani , Spaghetti, Potato item, Mo.Mo or dumpling, Pizza, Friend Rice, Fried Noodles, French fries etc.
- Dinner: Nepali Thali (Plain Rice, Lentil soup, Potato Curry, Green Vegetable, Papadam,Tomato Hot spicy or pickle, Chicken curry optional), Macorani , Spaghetti, Potato item, Mo.Mo or dumpling, Pizza, Friend Rice, Fried Noodles, French fries etc.
- Dessert: Fresh Fruit (Apple, orange, pomegranates, Banana with any seasonal fruit) serve as sweet dessert.
Note: All the drinks soft, hot, hard drinks are not included.
When is the best time to do this trek ?
We organize this trek all the months. But if you are planning to do this trek at the best time. We recommend you following time.
- Winter (December – February): This is coldest time of the year. It will be snow during this time. But you can still do this trek.
- Spring (March – May): This is best time to trek on Helambu trek. You will have wonderful weather with warm temperature. You will also have chances to see the Rhododendron flowers.
- Summer (June – August): This is monsoon in Nepal. There is chances of mostly raining and it will be cloudy. The rain poncho or rain jacket is needed.
- Autumn (September – November): This is another best time to do Helambu trek. After the raining season. It will be fresh and clear weather will be appear. It will be warm temperature.
Trip Reviews
We haven't found any particular reviews for this trip. If you'd like to view all our reviews, please view All Reviews.
Cassandra & Cedric
Three Passes & Everest Base Camp
Pippa Jephcott
Pikey Peak Trek
Majid, Sara and Shane
Annapurna Circuit Trek
Reviews from the globe
Hi! Im Sara, from Spain! Good morning! Yesterday we arrived from our 11-day trekking in Gokyo. There were 3 people from Spain, and I don’t know how to express how happy I felt. From the beginning, Himalaya Trip has been attentive to us, with a welcome at the hotel and...
Incredible!
Hi! Im Sara, from Spain!
Good morning!
Yesterday we arrived from our 11-day trekking in Gokyo.
There were 3 people from Spain, and I don’t know how to express how happy I felt.
From the beginning, Himalaya Trip has been attentive to us, with a welcome at the hotel and explanation of the route, rental of necessary equipment, etc.
The most important thing for us has been the ease and comfort with which Ramesh (our precious guide) has taken care of us at all time.
Attentive to the food, to make sure we didn’t get cold, adapting the route day by day according to the needs of the team.
I only have words of gratitude for Ramesh, who I would recommend for any trekking in the world.
In addition to being a great guide and knowing all the mountains of Nepal perfectly, he is a great person, with a big heart.
We hope to repeat in the not too distant future and hopefully it can be with him, since he is already part of our family.
Thank you for everything, from the bottom of my heart.
Thanks!!!!
Had an incredible experience doing the Mardi Himal trek with Himalaya Trip. Our guide Jay and our two porters Umesh and Masak were all simply incredible people. I’m a photographer so always have odd requests for weird areas to access for better angles or even simply just extending time in...
Couldn’t recommend enough
Had an incredible experience doing the Mardi Himal trek with Himalaya Trip. Our guide Jay and our two porters Umesh and Masak were all simply incredible people.
I’m a photographer so always have odd requests for weird areas to access for better angles or even simply just extending time in certain areas and all requests were met with so much help from the team. Highly recommend
I had an amazing time trekking with Surpa, particularly as this was my first solo trek. Beautiful views doing the Mardi Himal trek over 4 days, Surpa was a great guide who organised everything so well for me, kept me well fed, supported a good pace the whole way and...
Mardi Himal: fantastic trek & wonderful guide
I had an amazing time trekking with Surpa, particularly as this was my first solo trek. Beautiful views doing the Mardi Himal trek over 4 days, Surpa was a great guide who organised everything so well for me, kept me well fed, supported a good pace the whole way and always cheerful. Would recommend, and I would happily have him as my guide again in the future. The organisation and booking with Himalaya Trip was great, really responsive on emails and Harka was so helpful in organising everything and meeting me in Kathmandu for a briefing before the trip. Thanks so much!
Our 4 day Mardi Himal Trek with guide Milan and porter Plekta was a wonderful experience. The manager Harka Gurung met with us over coffee in Kathmandu and briefed us about expectations as this was our first trek. After that our guide met us at our hotel in Pokhara, helped...
Once in a lifetime experience in the Himalayas
Our 4 day Mardi Himal Trek with guide Milan and porter Plekta was a wonderful experience. The manager Harka Gurung met with us over coffee in Kathmandu and briefed us about expectations as this was our first trek. After that our guide met us at our hotel in Pokhara, helped us rent equipment, and handled all logistics in between. Our first time in the Himalayas was unforgettable between all the unbelievable landscapes and scenery, and we were lucky to have MIlan and Plekta with us to experience it all. I can’t begin to describe how ethereal sunrise is over the base camp, but hopefully you’ll be able to experience it soon!
Trips You May Like
Langtang Gosaikunda Trek
13 Days
Trekking
USD 749 per person
Chisapani Nagarkot Dhulikhel Trek
3 Days
Trekking
USD 225 per person
